On this Episode of Force De Femme, team members Milena, Meg and Dee interview Professional Sleep Consultant, Natalie Homem. Natalie Homem, Owner of Sleepy On Hudson, explains a what Infant Sleep Training is, and how her helps families around the Tri-State Area!
The following segment will be chock full of drama! Tea with Dee: P. Diddy Dealings Part 2 is on this episode. Dee always bring the celebrity gossip piping hot and delicious. While P. Diddy’s dealings are intriguing, Dee touches on various other topics in this segment while she hashes out the latest and greatest gossip!
Find it all here! Check out new episodes every Monday at Noon! We love having you here, and we want to hear from you. Leave comments, love, suggestions, etc in the comments section. Like, follow, subscribe…. Tell your friends. It all ensures that we will be here again next week and next month doing what we love!
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Sleepy on Hudson : Located out of White Plains, NY
https://sleepyonhudson.com/
Red more on red light usage during sleep:
https://www.sleepfoundation.org/bedroom-environment/what-color-light-helps-you-sleep#references-210912
- Hanifin, J. P., Stewart, K. T., Smith, P., Tanner, R., Rollag, M., & Brainard, G. C. (2006). High-intensity red light suppresses melatonin. Chronobiology International, 23(1-2), 251–268.
https://pubmed.ncbi.nlm.nih.gov/16687299/
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USA National Suicide and Crisis Hotline :
988
The Suicide and Crisis Hotline is intended to aid those who are in emotional distress and/or may be under the influence of drugs or alcohol. Please dial 988, if you or someone you know is in need of professional help.
See something, Say something. Contact the Police if you ever feel that yourself or anyone else is in immediate physical or emotional danger.
If you are experiencing emotions that are too large to bare, consider seeking counseling, talking to a friend, picking up a new hobby, or volunteering in your neighborhood. It is okay to not be okay sometimes. The beautiful thing about being human is that we are so fragile, yet SO STRONG. Emotions are temporary, and you can get through this!
USA National Human Trafficking Hotline:
1(888)373-7888
This episode has been brought to you by Force De Femme. Music by Alan Campos.