Force De Femme

Force De Femme

By Milena, D’onna & MeganEducationSelf-Improvement
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Force De Femme episodes

  • Ep. 8: From Kitchen to Cosmos: Thanksgiving Soup Recipe and Astrologic Revelations of 11/25-12/9/24

    Thanksgiving Chicken Soup Recipe and Astrological Predictions

    In this episode of the 'Force de Femme' podcast, host Milena Foglia welcomes professional designer and home chef, Gayle Serle, who shares her beloved Thanksgiving chicken soup recipe. Gayle discusses her cooking journey and offers tips for preparing meals for large groups. In the second segment, the team delves into a detailed astrological forecast for the upcoming weeks, highlighting key planetary transits and their potential impacts on daily life. The episode concludes with helpful advice for navigating the holiday season and Mercury retrograde.



    00:00 Introduction and Welcome

    00:36 Meet Gayle Searle: Designer and Home Chef

    01:38 Gayle’s Cooking Journey and Philosophy

    03:03 Tips for Cooking for Large Groups

    06:34 Gail's Special Chicken Soup Recipe

    13:49 Astrology Insights: November 25th

    22:49 Embracing Your Inner Strength

    23:27 Navigating Post-Thanksgiving Vibes

    23:59 Self-Care and Relaxation Tips

    25:00 Welcoming December with Positive Energy

    25:46 Astrological Insights for Early December

    26:56 Navigating Mercury Retrograde

    30:17 Emotional Check-ins and Self-Reflection

    33:28 Astrological Events and Their Impact

    36:52 Final Thoughts and Advice

    41:01 Closing Remarks and Gratitude


    This production has been brought to you by The Force De Femme Team, Meg DeLeon, Dee Potillo and Milena Foglia. I would like to recognize that Thanksgiving is a holiday that often doesn't recognize the natives of this country and thier importance to our history.

    44 min
  • Ep. 7: Sipping on Celebration: Holiday Cocktails and Mocktails & Tea with Dee

    Force De Femme gives 5 Holiday cocktail recipes, with easy and fast, high impact mixology tips. The segment also includes mocktail options. The second part, Tea with Dee, covers Grammy nominations, celebrity breakups including Brianna Chicken Fry's split, and other entertainment news such as the sexiest man alive announcement and Skai Jackson's pregnancy drama.



    Music by Alan Campos.


    This production has been brought to you by Milena Foglia, Meg DeLeon and D’onna Potillo.


    1 hr 6 min
  • Ep. 6: Cosmic Insights for the next two weeks & Practical Budgeting Tips

    In this episode, the Force De Femme Team dives into the astrology of the upcoming two weeks ahead. They go over the Taurus Full Moon on Friday, November 17th, as well as other planetary movements.


    Get the inside scoop here! 🪐✨


    In the second segment we go over tips for budgeting and where to start. This is a hard conversation for many, but we want to change that. Embark on the journey with us!


    Music by Alan Campos.


    This production was brought to you by Milena Foglia, D’onna Potillo, and Megan DeLeon!

    1 hr 5 min
  • Ep. 5: Crystal Clashes & Celebrity Gossip: What rocks don’t rock together, plus Tea with Dee

    Crystals have been all the rage in the past years. Not only are they mystical creations gifted from our earth, but they can be powerful tools used to harness the earths energy. Does everyone tell you all the benefits of crystals? Are all of your friends starting to wear crystals? Did you know they can have negative effects? Did you know they can cancel each other out?


    Check out this episode of Force De Femme for all information Crystal Clashes! Stay tuned for Tea with Dee, as she dives into all the new celebrity engagements, breakups and more!


    This production is brought to you by the Force De Femme Team, Milena Foglia, Megan DeLeon and D’onna Potillo.


    We love to hear from you! 🤩

    Your comments feed our motivation to do more! Please tell us all of your feedback. Follow us on social media, and stay tuned for an upcoming TikTok account 🫣😱


    Check out our website :


    Www.forcedefemmmethepodcast.com



    Music by Alan Campos.

    1 hr 2 min
  • Ep.3: Interview with Infant Sleep Consultant, Natalie Homem & Tea with Dee: P. Diddy Scandal Part 2

    On this Episode of Force De Femme, team members Milena, Meg and Dee interview Professional Sleep Consultant, Natalie Homem. Natalie Homem, Owner of Sleepy On Hudson, explains a what Infant Sleep Training is, and how her helps families around the Tri-State Area!


    The following segment will be chock full of drama! Tea with Dee: P. Diddy Dealings Part 2 is on this episode. Dee always bring the celebrity gossip piping hot and delicious. While P. Diddy’s dealings are intriguing, Dee touches on various other topics in this segment while she hashes out the latest and greatest gossip!


    Find it all here! Check out new episodes every Monday at Noon! We love having you here, and we want to hear from you. Leave comments, love, suggestions, etc in the comments section. Like, follow, subscribe…. Tell your friends. It all ensures that we will be here again next week and next month doing what we love!

    ______________________________________________________


    Sleepy on Hudson : Located out of White Plains, NY


    https://sleepyonhudson.com/


    Red more on red light usage during sleep:


    https://www.sleepfoundation.org/bedroom-environment/what-color-light-helps-you-sleep#references-210912


    • ​Hanifin, J. P., Stewart, K. T., Smith, P., Tanner, R., Rollag, M., & Brainard, G. C. (2006). High-intensity red light suppresses melatonin. Chronobiology International, 23(1-2), 251–268.

    https://pubmed.ncbi.nlm.nih.gov/16687299/

    ______________________________________________________


    USA National Suicide and Crisis Hotline :


    988


    The Suicide and Crisis Hotline is intended to aid those who are in emotional distress and/or may be under the influence of drugs or alcohol. Please dial 988, if you or someone you know is in need of professional help.


    See something, Say something. Contact the Police if you ever feel that yourself or anyone else is in immediate physical or emotional danger.


    If you are experiencing emotions that are too large to bare, consider seeking counseling, talking to a friend, picking up a new hobby, or volunteering in your neighborhood. It is okay to not be okay sometimes. The beautiful thing about being human is that we are so fragile, yet SO STRONG. Emotions are temporary, and you can get through this!


    USA National Human Trafficking Hotline:


    1(888)373-7888



    This episode has been brought to you by Force De Femme. Music by Alan Campos.

    56 min
  • E.2: Astrology from 10/14th- 25th & October 2024 Movies

    Force De Femme podcast hosts Milena, Meg, and Dee discuss astrology updates for the next two weeks, including the significance of the full moon on October 17, Pluto's return in Capricorn, and harnessing positive cosmic energy to end 2024. They emphasize the impact of astrology on personal behavior while encouraging self-reflection and emotional preparation. In the second segment, they transition to discussing October 2024 movie releases, including films like Smile 2 and the new Joker movie, sharing insights and excitement about the cinematic offerings



    Music brought to you by Alan Campos. Production and editing done by the Force De Femme Team.


    Thank you for your support in our mission to get information out to as many people as we can. We believe information should be accessible, and this is our attempt to do so!


    To find out more information on yearly events, new episodes and guest interviews, check out our website at https://Www.forcedefemmethepodcast.com


    Return for new episodes every Monday at Noon!


    1 hr
  • E.1 : Meet the Force & Tea with Dee: P. Diddy Scandal Breakdown Part 1.

    In the inaugural episode of the Force De Femme The Podcast, hosts Milena, Dee, and Meg introduce themselves and discuss a variety of topics such as astrology and personal interests. They play a game to determine if they're smarter than a 5th grader, featuring playful trivia questions. The episode transitions into a detailed discussion on the controversies surrounding P Diddy, including allegations of sexual misconduct and racketeering, with insights from Cassie Ventura's lawsuit and analysis of the broader implications for the music industry. Trigger warnings include discussions on sensitive topics such as abuse and exploitation.


    Comment below how you found out about us! We love to hear your feedback. Join us every Monday for more fun with Meg, Dee and Milena.


    Hotline information:


    USA National Human Trafficking Hotline:

    1(888) 373-7888


    USA National Sexual Assault Hotline:

    1(800) 656-4673

    1 hr 3 min

About Force De Femme

From the publisher's feed

Force De Femme features three women navigating the world, and interviewing the world’s best. From our biweekly astrology segments, to our celebrity gossip & interviews, this podcast has it all!…