Ricardo and Courtney discuss how emotions, words and thoughts impact you and your overall health.

View the episode on youtube or visit https://forceforgrowth.net/water to see the images we are discussing.

This podcast features images from the book: The Hidden Messages in Water by Masaru Emoto

Threads of thought on a simple word..

Concerts. Bands and Music

It's ok to be perfectly imperfect

The topic for today is perfectionism! How does perfectionism relate to self-acceptance and standards?

Threads of thought on a simple word..

Dave Elliott - Relationship Coach shares his insights.

Ricardo and Courtney discuss Stress ...

Threads of thought on a simple word. We select the Word of the Week each Monday on our 6am calls by pulling a DO52 stick stamped with a verb. DO52 is a simple but powerful toolkit designed by House of Shine to prompt us weekly to DO things mindfully and open ourselves to new ideas.

It's FreeStyle Friday!

Enter to win your choice of books: Medical Medium - Cleanse to heal or Napoleon Hill's classic Think and Grow Rich. Share the podcast, youtube or facebook videos using #ForceForGrowth

Today we dive into waking up early. What time do you wake up? Should you wake up earlier?