In this episode, Sam shares ways that people can stay connected, social and distant - while having fun and making memories with loved ones during the holiday season. And, Paula shares her introverted hacks to limiting contact with people, while still showing that you care. Happy Holidays!

Welcome back, friends! In this week's episode Paula gives a sneak peak into her weight loss journey story and new approach in 2020. And, Sam shares some excellent tips on navigating the holiday season with a healthy, and balanced mindset.  Check us out on IG: @forcedfriendshippodcast and let us know what you think!

In this episode, Sam shares her experiences and thought processes after a recent job loss. While Paula sighs in relief (with caution) at the ascertainment of the 2020 US Election results. Sam also talks about a great book, and Paula... well, her latest car "incident."

Thanks for tuning in!

Join Sam and Paula as they introduce their brand new podcast!  Join us again, for a full, and exciting episode next Tuesday, November 24th. And in the meantime, be sure to follow us on IG @ForcedFriendshipPodcast!