Forever FAB Podcast

Topics for awareness during Breast Health Month continues with guest Patricia Luccardi, a breast health advocate, who will discuss the role of medical thermography or biothermal imaging as a complement to mammograms. 

Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.

Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery.  This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.  

Dr. Madhere’s approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training.  View her menu of services at ElementsandGraces.com.  Consultations are available in-office, virtually, and online via Click-lift.com.  

It’s time for the elevated house call.  Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of a medically-equipped mobile aesthetics unit.  Reserve at JetSetBeautyRx.com.

As a creative outlet and means to broaden the perspective on the “spectrum of beauty,” 

Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty.  Visit ForeverFABpodcast.com for past and new episodes.  

If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley’s Clubhouse by visiting patreon.com/ForeverFAB.

Keywords:

Breast health

Breast cancer

Medical thermography

Biothermal imaging

Screening

Breast imaging

Inflammation

Complementary medicine

About The Host:

Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery.  This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.  

Dr. Madhere’s approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training.  View her menu of services at ElementsandGraces.com.  Consultations are available in-office, virtually, and online via Click-lift.com.  

Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home.  Reserve at JetSetBeautyRx.com.

About This Podcast:

As a creative outlet and means to broaden the perspective on the “spectrum of beauty,” 

Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty.  Visit ForeverFABpodcast.com for past and new episodes: https://www.foreverfabpodcast.com/ . 

If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley’s Clubhouse by visiting patreon.com/ForeverFAB.

Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.

Call to Action: 

Do you want or need a breast detox?  Contact Patricia to sign up for her newsletter and for more information about the Breast Protection Detox Protocol at https://patricialuccardi.com/

Learn more with Patricia’s book: Thermography and The Fibrocystic and Dense Breast, available on Amazon.com.

*****

If you liked this episode of the Forever FAB podcast, please share it and subscribe to the feed.

Did you learn anything new?

Review this episode by writing just one word to describe the value you got from listening today, and give this episode a five-star rating.

In case you missed it, listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.

If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to my Clubhouse by visiting patreon.com/ForeverFAB.

If you are the Founder of or represent a beauty brand and want to be featured on an episode of the Forever FAB podcast segment of Fifteen Minutes of FAB, send me some stuff.  Visit ForeverFABpodcast.com and fill out the Contact form.

For general holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter.

And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go.

And… if you don’t want to go anywhere or leave your home, look out for Jet Set Beauty Rx offering mobile aesthetic medical services, such as injectable fillers and multi-vitamin facial treatments.  Jet Set Beauty Rx is coming to your neighborhood soon.   

Topics for awareness during Breast Health Month continues with guest Patricia Luccardi, a breast health advocate, who will discuss the role of medical thermography or biothermal imaging as a complement to mammograms. 

Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.

Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery.  This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.  

Dr. Madhere’s approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training.  View her menu of services at ElementsandGraces.com.  Consultations are available in-office, virtually, and online via Click-lift.com.  

It’s time for the elevated house call.  Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of a medically-equipped mobile aesthetics unit.  Reserve at JetSetBeautyRx.com.

As a creative outlet and means to broaden the perspective on the “spectrum of beauty,” 

Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty.  Visit ForeverFABpodcast.com for past and new episodes.  

If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley’s Clubhouse by visiting patreon.com/ForeverFAB.

Keywords:

Breast health

Breast cancer

Medical thermography

Biothermal imaging

Screening

Breast imaging

Inflammation

Complementary medicine

About The Host:

Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery.  This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.  

Dr. Madhere’s approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training.  View her menu of services at ElementsandGraces.com.  Consultations are available in-office, virtually, and online via Click-lift.com.  

Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home.  Reserve at JetSetBeautyRx.com.

About This Podcast:

As a creative outlet and means to broaden the perspective on the “spectrum of beauty,” 

Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty.  Visit ForeverFABpodcast.com for past and new episodes: https://www.foreverfabpodcast.com/ . 

If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley’s Clubhouse by visiting patreon.com/ForeverFAB.

Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.

Call to Action: 

Do you want or need a breast detox?  Contact Patricia to sign up for her newsletter and for more information about the Breast Protection Detox Protocol at https://patricialuccardi.com/

Learn more with Patricia’s book: Thermography and The Fibrocystic and Dense Breast, available on Amazon.com.

*****

If you liked this episode of the Forever FAB podcast, please share it and subscribe to the feed.

Did you learn anything new?

Review this episode by writing just one word to describe the value you got from listening today, and give this episode a five-star rating.

In case you missed it, listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.

If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to my Clubhouse by visiting patreon.com/ForeverFAB.

If you are the Founder of or represent a beauty brand and want to be featured on an episode of the Forever FAB podcast segment of Fifteen Minutes of FAB, send me some stuff.  Visit ForeverFABpodcast.com and fill out the Contact form.

For general holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter.

And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go.

And… if you don’t want to go anywhere or leave your home, look out for Jet Set Beauty Rx offering mobile aesthetic medical services, such as injectable fillers and multi-vitamin facial treatments.  Jet Set Beauty Rx is coming to your neighborhood soon.   

According to Wikipedia, “The history of bras (or brassières) is closely tied to the social status of women, the evolution of fashion, and shifting views of the female body over time.  

Throughout history, women have used various garments to support, cover, restrain, reveal or modify the appearance of their breasts. 

Artifacts dating back to the 14th century BCE, depict women wearing bikini-like garments.  By the 14th century CE, the proto-bra was in development in Europe.

From approximately the 16th century CE onward, the corset dominated the undergarments of wealthier women in the Western world.

By the early 20th century, garments more closely resembling contemporary bras had emerged, though large-scale commercial production only occurred in the 1930s.  

By the time the war ended, most fashion-conscious women in Europe and North America were wearing bras. 

From there, the bra was adopted by women in other parts of the world, including Asia, Africa, and Latin America.”

(source: https://en.wikipedia.org/wiki/History_of_bras)

Sydney Ross Singer is a pioneer of applied medical anthropology, and the co-author of the internationally acclaimed book, Dressed to Kill: The Link Between Breast Cancer and Bras. 

Using his training in medicine and anthropology, Sydney searches for the cultural causes of disease, empowering people to stop harming themselves by adopting healthier ways of living. 

Sydney is the founder of the Institute for the Study of Culturogenic Disease, and is the Director of the Good Shepherd Foundation.

He lives with his wife and co-researcher, Soma Grismaijer, on a rainforest preserve off-the-grid in Hawaii. 

He joins me via Streamyard on today’s Forever FAB Podcast to discuss breast health, bras, and the raging against the machine.

About The Host:

Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery.  This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.  

Dr. Madhere’s approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training.  View her menu of services at ElementsandGraces.com.  Consultations are available in-office, virtually, and online via Click-lift.com.  

Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home.  Reserve at JetSetBeautyRx.com.

About This Podcast:

As a creative outlet and means to broaden the perspective on the “spectrum of beauty,” 

Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty.  Visit ForeverFABpodcast.com for past and new episodes: https://www.foreverfabpodcast.com/ . 

If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley’s Clubhouse by visiting patreon.com/ForeverFAB.

Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.

Call to Action: 

Do you want to know more about breast health and factors that can contribute to it?  Please purchase Sydney Singer’s book, Dressed to Kill on Amazon:

https://www.amazon.com/Dressed-Kill_Second-Between-Breast-Cancer/dp/0757004628/

Do your research: read more at academia.edu: https://independentresearcher.academia.edu/SydneyRossSinger 

Free yourself.  Go bra-free and participate in the study; sign up at brafreestudy.org.

If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.

Did you learn anything new?

Review this episode by writing just one word to describe the value you got from listening today, and give this episode a five-star rating.

In case you missed it, listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.

If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to my Clubhouse by visiting patreon.com/ForeverFAB.

If you are the Founder of or represent a beauty brand and want to be featured on an episode of the Forever FAB podcast segment of Fifteen Minutes of FAB, send me some stuff.  Visit ForeverFABpodcast.com and fill out the Contact form.

For general holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter.

And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go.

And… if you don’t want to go anywhere or leave your home, look out for Jet Set Beauty Rx offering mobile aesthetic medical services, such as injectable fillers and multi-vitamin facial treatments.  Jet Set Beauty Rx is coming to your neighborhood soon.   

According to Wikipedia, “The history of bras (or brassières) is closely tied to the social status of women, the evolution of fashion, and shifting views of the female body over time.  

Throughout history, women have used various garments to support, cover, restrain, reveal or modify the appearance of their breasts. 

Artifacts dating back to the 14th century BCE, depict women wearing bikini-like garments.  By the 14th century CE, the proto-bra was in development in Europe.

From approximately the 16th century CE onward, the corset dominated the undergarments of wealthier women in the Western world.

By the early 20th century, garments more closely resembling contemporary bras had emerged, though large-scale commercial production only occurred in the 1930s.  

By the time the war ended, most fashion-conscious women in Europe and North America were wearing bras. 

From there, the bra was adopted by women in other parts of the world, including Asia, Africa, and Latin America.”

(source: https://en.wikipedia.org/wiki/History_of_bras)

Sydney Ross Singer is a pioneer of applied medical anthropology, and the co-author of the internationally acclaimed book, Dressed to Kill: The Link Between Breast Cancer and Bras. 

Using his training in medicine and anthropology, Sydney searches for the cultural causes of disease, empowering people to stop harming themselves by adopting healthier ways of living. 

Sydney is the founder of the Institute for the Study of Culturogenic Disease, and is the Director of the Good Shepherd Foundation.

He lives with his wife and co-researcher, Soma Grismaijer, on a rainforest preserve off-the-grid in Hawaii. 

He joins me via Streamyard on today’s Forever FAB Podcast to discuss breast health, bras, and the raging against the machine.

About The Host:

Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery.  This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.  

Dr. Madhere’s approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training.  View her menu of services at ElementsandGraces.com.  Consultations are available in-office, virtually, and online via Click-lift.com.  

Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home.  Reserve at JetSetBeautyRx.com.

About This Podcast:

As a creative outlet and means to broaden the perspective on the “spectrum of beauty,” 

Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty.  Visit ForeverFABpodcast.com for past and new episodes: https://www.foreverfabpodcast.com/ . 

If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley’s Clubhouse by visiting patreon.com/ForeverFAB.

Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.

Call to Action: 

Do you want to know more about breast health and factors that can contribute to it?  Please purchase Sydney Singer’s book, Dressed to Kill on Amazon:

https://www.amazon.com/Dressed-Kill_Second-Between-Breast-Cancer/dp/0757004628/

Do your research: read more at academia.edu: https://independentresearcher.academia.edu/SydneyRossSinger 

Free yourself.  Go bra-free and participate in the study; sign up at brafreestudy.org.

If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.

Did you learn anything new?

Review this episode by writing just one word to describe the value you got from listening today, and give this episode a five-star rating.

In case you missed it, listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.

If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to my Clubhouse by visiting patreon.com/ForeverFAB.

If you are the Founder of or represent a beauty brand and want to be featured on an episode of the Forever FAB podcast segment of Fifteen Minutes of FAB, send me some stuff.  Visit ForeverFABpodcast.com and fill out the Contact form.

For general holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter.

And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go.

And… if you don’t want to go anywhere or leave your home, look out for Jet Set Beauty Rx offering mobile aesthetic medical services, such as injectable fillers and multi-vitamin facial treatments.  Jet Set Beauty Rx is coming to your neighborhood soon.   

According to Wikipedia, “The history of bras (or brassières) is closely tied to the social status of women, the evolution of fashion, and shifting views of the female body over time.  

Throughout history, women have used various garments to support, cover, restrain, reveal or modify the appearance of their breasts. 

Artifacts dating back to the 14th century BCE, depict women wearing bikini-like garments.  By the 14th century CE, the proto-bra was in development in Europe.

From approximately the 16th century CE onward, the corset dominated the undergarments of wealthier women in the Western world.

By the early 20th century, garments more closely resembling contemporary bras had emerged, though large-scale commercial production only occurred in the 1930s.  

By the time the war ended, most fashion-conscious women in Europe and North America were wearing bras. 

From there, the bra was adopted by women in other parts of the world, including Asia, Africa, and Latin America.”

(source: https://en.wikipedia.org/wiki/History_of_bras)

Sydney Ross Singer is a pioneer of applied medical anthropology, and the co-author of the internationally acclaimed book, Dressed to Kill: The Link Between Breast Cancer and Bras. 

Using his training in medicine and anthropology, Sydney searches for the cultural causes of disease, empowering people to stop harming themselves by adopting healthier ways of living. 

Sydney is the founder of the Institute for the Study of Culturogenic Disease, and is the Director of the Good Shepherd Foundation.

He lives with his wife and co-researcher, Soma Grismaijer, on a rainforest preserve off-the-grid in Hawaii. 

He joins me via Streamyard on today’s Forever FAB Podcast to discuss breast health, bras, and the raging against the machine.

About The Host:

Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery.  This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.  

Dr. Madhere’s approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training.  View her menu of services at ElementsandGraces.com.  Consultations are available in-office, virtually, and online via Click-lift.com.  

Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home.  Reserve at JetSetBeautyRx.com.

About This Podcast:

As a creative outlet and means to broaden the perspective on the “spectrum of beauty,” 

Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty.  Visit ForeverFABpodcast.com for past and new episodes: https://www.foreverfabpodcast.com/ . 

If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley’s Clubhouse by visiting patreon.com/ForeverFAB.

Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.

Call to Action: 

Do you want to know more about breast health and factors that can contribute to it?  Please purchase Sydney Singer’s book, Dressed to Kill on Amazon:

https://www.amazon.com/Dressed-Kill_Second-Between-Breast-Cancer/dp/0757004628/

Do your research: read more at academia.edu: https://independentresearcher.academia.edu/SydneyRossSinger 

Free yourself.  Go bra-free and participate in the study; sign up at brafreestudy.org.

If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.

Did you learn anything new?

Review this episode by writing just one word to describe the value you got from listening today, and give this episode a five-star rating.

In case you missed it, listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.

If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to my Clubhouse by visiting patreon.com/ForeverFAB.

If you are the Founder of or represent a beauty brand and want to be featured on an episode of the Forever FAB podcast segment of Fifteen Minutes of FAB, send me some stuff.  Visit ForeverFABpodcast.com and fill out the Contact form.

For general holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter.

And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go.

And… if you don’t want to go anywhere or leave your home, look out for Jet Set Beauty Rx offering mobile aesthetic medical services, such as injectable fillers and multi-vitamin facial treatments.  Jet Set Beauty Rx is coming to your neighborhood soon.   

Hello everyone; it’s Dr. Shirley! Welcome to Fifteen Minutes of F.A.B., a segment of the

Many of the human issues around aging and being a fierce FAB woman as well as an agent for positive change-- I live these, too.

So, that said let’s get started.

In this new year, I’ve decided that it will be one of expansion and discovery. So, I will explore all sorts of topics—near and possibly farfetched, while still focusing on the topics that make the

As part of my philosophy of holistic plastic surgery, where I believe that beauty emanates from within, wellness plays an integral role in my practice. This goes for many aspects of life that help you to live in grace and beauty, including nutrition, exercise, products, technologies, mind-body, spirit, and science.

Main Points:

The average life expectancy to date for men and women in the US is 77.28 years.

Many factors affect how long you live. These include, but are not limited to:

It can be said that if you do all the right things from the list I mentioned, you know-- eat well, get enough sleep, manage stress-- the FAB Five rules of a Beautiful life-- then you may increase

But, this is not guaranteed.

There are also factors that have been shown to reduce or shorten your life.

These include, but are not limited to:

Drug abuse

The first question to ask is: do you love your life?

If yes, then do you have a sense of purpose, one that contributes to the greater good?

There is significant interest not only in age management, but also in longevity.

According to the Healthy Longevity Clinic, “The definition of longevity is living a longer and healthier life. It means how long a person is going to live, and how healthy his later life will be.

Research abounds on longevity-- what influences it, how to improve it… Is it even possible for us all to expect to live beyond 100, even to 120?

Scanning the titles of the most current research on longevity, the National Institute on Aging

July 20, 2023

May 03, 2023

April 13, 2023

February 23, 2023

February 09, 2023

December 22, 2022

December 08, 2022

October 04, 2022

Adopting healthy habits: What do we know about the science of behavior change?

September 20, 2022

The NIA’s most recent paper, entitled Today’s Research on Aging, Issue 34, highlights the

“Older adults in their 90s who are resilient—who can adapt positively under adverse circumstances—have a much higher likelihood of living to age 100 compared with peers who

Compared with the overall U.S. population, the oldest old (ages 95 and older) have more positive attitudes towards life, are more extroverted, and experience less general emotional distress (are

The link between social connections and health is well established: Older adults who are socially

Researchers estimate that between 15 percent and 25 percent of the overall variation in human longevity may be explained by genetic differences in the population.

Men with the genetic variant known as FOXO3 have almost three times the odds of living to nearly 100 years of age than their peers without the genetic variant.

On average, long-lived individuals have fewer chronic diseases, better mental health, and better physical and cognitive function than non-surviving members of their age cohort.

Among long-lived individuals, men tend to be healthier than women, whites healthier than nonwhites, and highly educated people tend to have better cognitive function than their less-educated peers.

Among those ages 65 and older, researchers find that the increase in years spent without disability (disability-free life expectancy) outpaced the increase in disabled life over the past 40 years.”

(https://www.prb.org/resources/longevity-research-unraveling-the-determinants-of-healthy-

It isn’t only about activity, it’s about the collective. And, it isn’t only about your chronological age… it may be related to your telomeres.

As it turns out, while your chronological age is one way to describe your lifespan, studies have shown that your telomeres may be a better predictor of survival and mortality.

Telomeres are the caps that protect the end of chromosomes that are linear, and telomeres are

The jury is still out on whether telomeres function as a biological marker of age and aging, or whether they, instead, can serve as biomarkers that influence certain conditions to promote

Another often-cited reference is made to those communities who experience an extended

According to bluezoes.com, “The term “blue zones” was first coined by Dan Buettner, a National Geographic Explorer and journalist, during an exploratory project he led in 2004. After an expedition to Okinawa, Japan in 2000 to investigate the longevity there, he set out to explore other regions of the world with reportedly high longevity.

• Those FAB Five are, according to National Geopgraphic:

Nicoya Peninsula, Costa Rica

These are the places around the world where the healthiest people live.

What do they all have in common that may contribute to their long and healthy lives?

6. Drink alcohol in moderation.

These are the main reasons why those who live in the Blue Zones live longer and healthier lives.

As a relevant aside, these reasons sound a lot like the FAB Five rules of a Beautiful Life, the five core tenets around which I try my best to live, myself.

These are Dr. Shirley’s FAB Five Rules of Beauty… and by extension, these are also the foundations of living a Beautiful Life:

Back to the Blue Zones.

Brian Johnson doesn’t live in a Blue Zone-- and he seems to have reverse engineered his age.

The American tech entrepreneur made millions when his company acquired Venmo for $26.2 million then sold it to PayPal for $800 million one year later.

He is obsessed with longevity-- and he’s putting his money-- and his body, where his ideals are. Brian Johnson lives in Provo, Utah-- not in a Blue Zone.

In pursuit of life extension, aka longevity, Mr. Johnson follows a strict diet and regimented lifestyle.

It has been said that his anti-aging routine costs over $2 million per year.

In a July 2023 interview with Fortune magazine online, the 45- year old long-life chaser has

I believe that Beauty matters-- inside and out. Holistically, outwardly towards others in the form of compassion, and inwardly towards ourselves, in the form of forgiveness and self-love. These

The beauty industry is catching on. And yes, I told you so!

After health and well-being, beauty is now betting on long life. According to The Future Laboratory, “Businesses in the health and beauty sectors are pursuing longevity through rigorous

From product and medication development to lifestyle services as personalized nutrition and

For now, ponder this.

This concludes this episode of Fifteen Minutes of FAB on the Forever FAB podcast—

Call to Action

If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed. Did you learn anything new? Review this episode by writing just one word to describe the value you got from listening today, and give this episode a five-star rating.

If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon. Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and more by visiting

If you are the Founder of or represent a beauty or wellness brand and want to be featured on an episode of the Forever FAB podcast segment of Fifteen Minutes of FAB, send me some stuff. Visit ForeverFABpodcast.com and fill out the Contact form.

For general holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my

It’s time for the elevated house call. Jet Set Beauty Rx offers beauty on call services near your home or other domicile, delivering beauty in the privacy of a medically-equipped mobile aesthetics unit. Reserve at JetSetBeautyRx.com.

Thank you for sharing the love. Goodbye, Gorgeous.

Hello everyone; it’s Dr. Shirley! Welcome to Fifteen Minutes of F.A.B., a segment of the

Many of the human issues around aging and being a fierce FAB woman as well as an agent for positive change-- I live these, too.

So, that said let’s get started.

In this new year, I’ve decided that it will be one of expansion and discovery. So, I will explore all sorts of topics—near and possibly farfetched, while still focusing on the topics that make the

As part of my philosophy of holistic plastic surgery, where I believe that beauty emanates from within, wellness plays an integral role in my practice. This goes for many aspects of life that help you to live in grace and beauty, including nutrition, exercise, products, technologies, mind-body, spirit, and science.

Main Points:

The average life expectancy to date for men and women in the US is 77.28 years.

Many factors affect how long you live. These include, but are not limited to:

It can be said that if you do all the right things from the list I mentioned, you know-- eat well, get enough sleep, manage stress-- the FAB Five rules of a Beautiful life-- then you may increase

But, this is not guaranteed.

There are also factors that have been shown to reduce or shorten your life.

These include, but are not limited to:

Drug abuse

The first question to ask is: do you love your life?

If yes, then do you have a sense of purpose, one that contributes to the greater good?

There is significant interest not only in age management, but also in longevity.

According to the Healthy Longevity Clinic, “The definition of longevity is living a longer and healthier life. It means how long a person is going to live, and how healthy his later life will be.

Research abounds on longevity-- what influences it, how to improve it… Is it even possible for us all to expect to live beyond 100, even to 120?

Scanning the titles of the most current research on longevity, the National Institute on Aging

July 20, 2023

May 03, 2023

April 13, 2023

February 23, 2023

February 09, 2023

December 22, 2022

December 08, 2022

October 04, 2022

Adopting healthy habits: What do we know about the science of behavior change?

September 20, 2022

The NIA’s most recent paper, entitled Today’s Research on Aging, Issue 34, highlights the

“Older adults in their 90s who are resilient—who can adapt positively under adverse circumstances—have a much higher likelihood of living to age 100 compared with peers who

Compared with the overall U.S. population, the oldest old (ages 95 and older) have more positive attitudes towards life, are more extroverted, and experience less general emotional distress (are

The link between social connections and health is well established: Older adults who are socially

Researchers estimate that between 15 percent and 25 percent of the overall variation in human longevity may be explained by genetic differences in the population.

Men with the genetic variant known as FOXO3 have almost three times the odds of living to nearly 100 years of age than their peers without the genetic variant.

On average, long-lived individuals have fewer chronic diseases, better mental health, and better physical and cognitive function than non-surviving members of their age cohort.

Among long-lived individuals, men tend to be healthier than women, whites healthier than nonwhites, and highly educated people tend to have better cognitive function than their less-educated peers.

Among those ages 65 and older, researchers find that the increase in years spent without disability (disability-free life expectancy) outpaced the increase in disabled life over the past 40 years.”

(https://www.prb.org/resources/longevity-research-unraveling-the-determinants-of-healthy-

It isn’t only about activity, it’s about the collective. And, it isn’t only about your chronological age… it may be related to your telomeres.

As it turns out, while your chronological age is one way to describe your lifespan, studies have shown that your telomeres may be a better predictor of survival and mortality.

Telomeres are the caps that protect the end of chromosomes that are linear, and telomeres are

The jury is still out on whether telomeres function as a biological marker of age and aging, or whether they, instead, can serve as biomarkers that influence certain conditions to promote

Another often-cited reference is made to those communities who experience an extended

According to bluezoes.com, “The term “blue zones” was first coined by Dan Buettner, a National Geographic Explorer and journalist, during an exploratory project he led in 2004. After an expedition to Okinawa, Japan in 2000 to investigate the longevity there, he set out to explore other regions of the world with reportedly high longevity.

• Those FAB Five are, according to National Geopgraphic:

Nicoya Peninsula, Costa Rica

These are the places around the world where the healthiest people live.

What do they all have in common that may contribute to their long and healthy lives?

6. Drink alcohol in moderation.

These are the main reasons why those who live in the Blue Zones live longer and healthier lives.

As a relevant aside, these reasons sound a lot like the FAB Five rules of a Beautiful Life, the five core tenets around which I try my best to live, myself.

These are Dr. Shirley’s FAB Five Rules of Beauty… and by extension, these are also the foundations of living a Beautiful Life:

Back to the Blue Zones.

Brian Johnson doesn’t live in a Blue Zone-- and he seems to have reverse engineered his age.

The American tech entrepreneur made millions when his company acquired Venmo for $26.2 million then sold it to PayPal for $800 million one year later.

He is obsessed with longevity-- and he’s putting his money-- and his body, where his ideals are. Brian Johnson lives in Provo, Utah-- not in a Blue Zone.

In pursuit of life extension, aka longevity, Mr. Johnson follows a strict diet and regimented lifestyle.

It has been said that his anti-aging routine costs over $2 million per year.

In a July 2023 interview with Fortune magazine online, the 45- year old long-life chaser has

I believe that Beauty matters-- inside and out. Holistically, outwardly towards others in the form of compassion, and inwardly towards ourselves, in the form of forgiveness and self-love. These

The beauty industry is catching on. And yes, I told you so!

After health and well-being, beauty is now betting on long life. According to The Future Laboratory, “Businesses in the health and beauty sectors are pursuing longevity through rigorous

From product and medication development to lifestyle services as personalized nutrition and

For now, ponder this.

This concludes this episode of Fifteen Minutes of FAB on the Forever FAB podcast—

Call to Action

If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed. Did you learn anything new? Review this episode by writing just one word to describe the value you got from listening today, and give this episode a five-star rating.

If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon. Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and more by visiting

If you are the Founder of or represent a beauty or wellness brand and want to be featured on an episode of the Forever FAB podcast segment of Fifteen Minutes of FAB, send me some stuff. Visit ForeverFABpodcast.com and fill out the Contact form.

For general holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my

It’s time for the elevated house call. Jet Set Beauty Rx offers beauty on call services near your home or other domicile, delivering beauty in the privacy of a medically-equipped mobile aesthetics unit. Reserve at JetSetBeautyRx.com.

Thank you for sharing the love. Goodbye, Gorgeous.

Darice Klein is a certified meditation and yoga instructor, reiki healer and transformational mindset mentor-- and more.

She has provided thousands of people from around the world with the tools necessary to calm the chaos within, guiding them to lead their most joyful lives. She combines time tested solutions with real life experiences to help people transform into the best version of themselves.

Darice is an internationally recognized health and wellness expert, mindfulness mentor, advanced yoga instructor, advanced meditation instructor, and creator of Transform Your Trauma: Overcoming Narcissistic Abuse and Rediscovering Yourself After Divorce on the meditation app, Insight Timer. She has collaborated with the Special Olympics of North Carolina, Lululemon Team Building and Community Events, Insight Timer, Aveda Arts and Sciences Institute, and several local K-12 schools in the Charlotte, NC area.

Darice also holds a BSN and has been practicing nursing for over 20 years with a primary focus in emergency/trauma/triage nursing. She has personally witnessed the transformative power of cultivating a mindfulness practice. It is her intention to share the wisdom of the teachings and experiences with as many individuals as possible.

She joins me via Streamyard on today’s Forever FAB Podcast to discuss healing, clarity, clearing, and triumph over trauma. 

Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.

Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery.  This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.  

Dr. Madhere’s approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training.  View her menu of services at ElementsandGraces.com.  Consultations are available in-office, virtually, and online via Click-lift.com.  

Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home.  Reserve at JetSetBeautyRx.com.

As a creative outlet and means to broaden the perspective on the “spectrum of beauty,” 

Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty.  Visit ForeverFABpodcast.com for past and new episodes.  

If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley’s Clubhouse by visiting patreon.com/ForeverFAB.

Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.

Recommendations/The F.A.B. Five according to Darice Klein:

1. Keep it simple; don’t complicate things.

2. Know yourself; stay rooted in your values.

3. Experience over possessions.

4. Be kind and be of service to others.

5. Forgive yourself and forgive others.

Call to Action: 

Do you want to from chaos and stress to clarity and direction? 

Visit dariceklein.com / or email [email protected].

Also, follow Darice on Instagram with the handle, @dariceklein.

And download the Insight Timer to listen and learn how to meditate.

*****

As always, if you liked this episode of the Forever FAB podcast, please share it and subscribe to the feed.

Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.

If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to my Clubhouse by visiting patreon.com/ForeverFAB.

If you are the Founder of or represent a beauty brand and want to be featured on an episode of the Forever FAB podcast segment of Fifteen Minutes of FAB, send me some stuff.  Visit ForeverFABpodcast.com and fill out the Contact form.

For general holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter.

And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go.

And… if you don’t want to go anywhere or leave your home, look out for Jet Set Beauty Rx offering mobile aesthetic medical services, such as injectable fillers and multi-vitamin facial treatments.  Jet Set Beauty Rx is coming to your neighborhood soon.   

Video backdrop: Anyvoo

Fashion:  top by Veronica Beard

Glasses: Blue light blockers by Look Optic

Beauty: skincare by Dr. Shirley Madhere

Darice Klein is a certified meditation and yoga instructor, reiki healer and transformational mindset mentor-- and more.

She has provided thousands of people from around the world with the tools necessary to calm the chaos within, guiding them to lead their most joyful lives. She combines time tested solutions with real life experiences to help people transform into the best version of themselves.

Darice is an internationally recognized health and wellness expert, mindfulness mentor, advanced yoga instructor, advanced meditation instructor, and creator of Transform Your Trauma: Overcoming Narcissistic Abuse and Rediscovering Yourself After Divorce on the meditation app, Insight Timer. She has collaborated with the Special Olympics of North Carolina, Lululemon Team Building and Community Events, Insight Timer, Aveda Arts and Sciences Institute, and several local K-12 schools in the Charlotte, NC area.

Darice also holds a BSN and has been practicing nursing for over 20 years with a primary focus in emergency/trauma/triage nursing. She has personally witnessed the transformative power of cultivating a mindfulness practice. It is her intention to share the wisdom of the teachings and experiences with as many individuals as possible.

She joins me via Streamyard on today’s Forever FAB Podcast to discuss healing, clarity, clearing, and triumph over trauma. 

Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.

Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery.  This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.  

Dr. Madhere’s approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training.  View her menu of services at ElementsandGraces.com.  Consultations are available in-office, virtually, and online via Click-lift.com.  

Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home.  Reserve at JetSetBeautyRx.com.

As a creative outlet and means to broaden the perspective on the “spectrum of beauty,” 

Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty.  Visit ForeverFABpodcast.com for past and new episodes.  

If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley’s Clubhouse by visiting patreon.com/ForeverFAB.

Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.

Recommendations/The F.A.B. Five according to Darice Klein:

1. Keep it simple; don’t complicate things.

2. Know yourself; stay rooted in your values.

3. Experience over possessions.

4. Be kind and be of service to others.

5. Forgive yourself and forgive others.

Call to Action: 

Do you want to from chaos and stress to clarity and direction? 

Visit dariceklein.com / or email [email protected].

Also, follow Darice on Instagram with the handle, @dariceklein.

And download the Insight Timer to listen and learn how to meditate.

*****

As always, if you liked this episode of the Forever FAB podcast, please share it and subscribe to the feed.

Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.

If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to my Clubhouse by visiting patreon.com/ForeverFAB.

If you are the Founder of or represent a beauty brand and want to be featured on an episode of the Forever FAB podcast segment of Fifteen Minutes of FAB, send me some stuff.  Visit ForeverFABpodcast.com and fill out the Contact form.

For general holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter.

And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go.

And… if you don’t want to go anywhere or leave your home, look out for Jet Set Beauty Rx offering mobile aesthetic medical services, such as injectable fillers and multi-vitamin facial treatments.  Jet Set Beauty Rx is coming to your neighborhood soon.   

Video backdrop: Anyvoo

Fashion:  top by Veronica Beard

Glasses: Blue light blockers by Look Optic

Beauty: skincare by Dr. Shirley Madhere

What is Barbiecore and what does the Barbie doll symbolize today? Dr. Madhere explores the

#Barbiecore

#pink

#pinkispowerful

#Barbie 

#barbiedoll 

#barbiestyle

#doll 

#holisticplasticsurgeon

#agemanagement

#pro-aging

#IamFAB

Links:

https://en.wikipedia.org/wiki/Pink#:~:text=The%20color%20pink%20is%20named,%2C%20%22to%20peck%22

https://www.britannica.com/topic/Barbie

https://economictimes.indiatimes.com/news/international/us/what-is-tiktoks-ordinary-barbie-trend-heres-all-about-the-viral-trend-kickstarted-by-greta-gerwigs-barbie-movie/articleshow/102080165.cms?from=mdr

https://www.forbes.com/home-improvement/interior/barbiecore-trend-home/#:~:text=Just%20as%20Barbie%20is%20dimensional,with%20eye%2Dcatching%20metallic%20accents.

https://19thnews.org/2023/07/barbie-classic-material-girl-represent-more/#:~:text=Barbie%20is%20the%20classic%20material,about%20gender%20and%20American%20culture.&text=Barbie%20is%20%E2%80%94%20and%20has%20always%20been%20%E2%80%94%20a%20material%20girl

Produced by www.oneofoneproductions.com

Recorded, mixed, edited and original music by www.23dbproductions.com

Podcast Medical Disclaimer

The purpose of this podcast is to educate and inform. It is no substitute for professional care by your doctor or your own qualified healthcare professional.

Never disregard professional medical advice or delay in seeking it because of something you have read on this podcast or in any linked materials.

Guests who speak on this podcast express their own opinions, experience and conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular opinion discussed in this podcast.

The views expressed on this podcast have no relation to those of any academic, hospital, practice, institution or other entity with which Dr. Shirley Madhere may be affiliated.