Forever FAB Podcast

By Dr. Shirley MadhereArts Fashion & Beauty

Forever FAB Podcast episodes

November 04, 2019Dapper Gents: Why Dressing Up Matters: Interview with Franklin Myrtle
The F.A.B. Five:
Meditate to have a clear conscience;
Pray and be grateful;
Get your financial status on point;
Use your time wisely;
Travel to change your mindset;
[Bonus] Health is wealth.

Podcast Medical Disclaimer

The purpose of this podcast is to educate and inform. It is no substitute for
professional care by your doctor or your own qualified healthcare professional.
Never disregard professional medical advice or delay in seeking it because of
something you have read on this podcast or in any linked materials.
Guests who speak on this podcast express their own opinions, experience and
conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular
opinion discussed in this podcast.
The views expressed on this podcast have no relation to those of any academic,
hospital, practice, institution or other entity with which Dr. Shirley Madhere may be
affiliated.
37 min
October 29, 2019Face It: How What You Eat Affects How You Look: Interview with Paula Simpson
The F.A.B. Five According to Paula Simpson:
Take at least five minutes a day for self-care;
Drink 2-5 cups of green tea per day;
Make and drink a nutritious smoothie every day;
Try juicing between meals;
Exercise and stay active in nature: reconnect in green spaces rather than grey spaces.

Please learn more about yourself by reading about the microbiome and purchase Paula’s book. It is called
Good Bacteria for Healthy Skin: Nurturing Your Skin Microbiome with Pre- and Probiotics for Clear and Luminous Skin, and it is available now on amazon.com.

For more information on Dr. Shirley visit:
www.elementsandgraces.com
Instagram/Facebook/Twitter: @foreverfabmd

Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com

Podcast Medical Disclaimer

The purpose of this podcast is to educate and inform. It is no substitute for
professional care by your doctor or your own qualified healthcare professional.
Never disregard professional medical advice or delay in seeking it because of
something you have read on this podcast or in any linked materials.
Guests who speak on this podcast express their own opinions, experience and
conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular
opinion discussed in this podcast.
The views expressed on this podcast have no relation to those of any academic,
hospital, practice, institution or other entity with which Dr. Shirley Madhere may be
affiliated.
40 min
October 25, 2019 15 Minutes of FAB: Kindred Oil Cleanse
On this segment of 15 Minutes of FAB I'm talking about Kindred's Oil Cleanse!

For more information on Dr. Shirley visit:
www.elementsandgraces.com
Instagram/Facebook/Twitter: @foreverfabmd

Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com

Podcast Medical Disclaimer

The purpose of this podcast is to educate and inform. It is no substitute for
professional care by your doctor or your own qualified healthcare professional.
Never disregard professional medical advice or delay in seeking it because of
something you have read on this podcast or in any linked materials.
Guests who speak on this podcast express their own opinions, experience and
conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular
opinion discussed in this podcast.
The views expressed on this podcast have no relation to those of any academic,
hospital, practice, institution or other entity with which Dr. Shirley Madhere may be
affiliated.
12 min
October 22, 2019 15 Minutes of FAB: Truly Organic Black Jelly
This segment of 15 Minutes of FAB I'm talking about Truly Organic's Black Jelly!

For more information on Dr. Shirley visit:
www.elementsandgraces.com
Instagram/Facebook/Twitter: @foreverfabmd

Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com

Podcast Medical Disclaimer

The purpose of this podcast is to educate and inform. It is no substitute for
professional care by your doctor or your own qualified healthcare professional.
Never disregard professional medical advice or delay in seeking it because of
something you have read on this podcast or in any linked materials.
Guests who speak on this podcast express their own opinions, experience and
conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular
opinion discussed in this podcast.
The views expressed on this podcast have no relation to those of any academic,
hospital, practice, institution or other entity with which Dr. Shirley Madhere may be
affiliated.
17 min
October 18, 2019 15 Minutes of FAB: Indigo Rose Glow Elixir Review
Indigo Rose Glow Elixir review in 15 minutes of FAB!

For more information on Dr. Shirley visit:
www.elementsandgraces.com
Instagram/Facebook/Twitter: @foreverfabmd

Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com

Podcast Medical Disclaimer

The purpose of this podcast is to educate and inform. It is no substitute for
professional care by your doctor or your own qualified healthcare professional.
Never disregard professional medical advice or delay in seeking it because of
something you have read on this podcast or in any linked materials.
Guests who speak on this podcast express their own opinions, experience and
conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular
opinion discussed in this podcast.
The views expressed on this podcast have no relation to those of any academic,
hospital, practice, institution or other entity with which Dr. Shirley Madhere may be
affiliated.
11 min
October 15, 2019 KANA Purple Rice Sleeping Mask Review
A review of KANA's Purple Rice Sleeping Mask in 15 minutes or less!

For more information on Dr. Shirley visit:
www.elementsandgraces.com
Instagram/Facebook/Twitter: @foreverfabmd

Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com

Podcast Medical Disclaimer

The purpose of this podcast is to educate and inform. It is no substitute for
professional care by your doctor or your own qualified healthcare professional.
Never disregard professional medical advice or delay in seeking it because of
something you have read on this podcast or in any linked materials.
Guests who speak on this podcast express their own opinions, experience and
conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular
opinion discussed in this podcast.
The views expressed on this podcast have no relation to those of any academic,
hospital, practice, institution or other entity with which Dr. Shirley Madhere may be
affiliated.
11 min
October 08, 2019 “Stretch, Strengthen, and Bloom: Bodywork to Help You Thrive:” The Interview with Erika Bloom Part 2
Recommendations/The F.A.B. Five:
•This week’s F.A.B. Five: according to Erika Bloom:
1. Breathe more;
2. Simplify: Listen to your mind, body, and soul;
3. Focus on what brings you joy;
4. Put energy towards what you want to grow;
5. Find what you love and what makes you happy in this time of your life, not in the past.
Call to Action:
Are you committed to your highest self? Are you ready to thrive? If so, visit ErikaBloomPilates.com and schedule
your pilates session today!
Tags:
Erika Bloom
Erika Bloom Pilates
Joseph Pilates
Power pilates
Core strength
Full body strong
Beauty as language
Anti-aging series
ElementsandGraces.com
Holistic beauty
Holistic plastic surgery
Holistic beauty coach
Dr. Shirley Madhere
DrShirleyMadhere.com
Holistic plastic surgery
Holistic nip & tuck
Holistic beauty
2
Beauty inside and out
Beauty from within
Beauty transformation
Beauty Transformation Program
ElementsandGraces.com
Forever FAB
Forever FABMD
Forever FAB podcast
Diversity in beauty
Diversity in wellness
Diversity in plastic surgery
Intention in beauty
Intention in wellness
Beauty intent
Beauty insight
Beauty holism

For more information on Dr. Shirley visit:
www.elementsandgraces.com
Instagram/Facebook/Twitter: @foreverfabmd

Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com

Podcast Medical Disclaimer

The purpose of this podcast is to educate and inform. It is no substitute for
professional care by your doctor or your own qualified healthcare professional.
Never disregard professional medical advice or delay in seeking it because of
something you have read on this podcast or in any linked materials.
Guests who speak on this podcast express their own opinions, experience and
conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular
opinion discussed in this podcast.
The views expressed on this podcast have no relation to those of any academic,
hospital, practice, institution or other entity with which Dr. Shirley Madhere may be
affiliated.
21 min
October 01, 2019 “Stretch, Strengthen, and Bloom: Bodywork to Help You Thrive:” The Interview with Erika Bloom Part 1
Recommendations/The F.A.B. Five:
•This week’s F.A.B. Five: according to Erika Bloom:
1. Breathe more;
2. Simplify: Listen to your mind, body, and soul;
3. Focus on what brings you joy;
4. Put energy towards what you want to grow;
5. Find what you love and what makes you happy in this time of your life, not in the past.
Call to Action:
Are you committed to your highest self? Are you ready to thrive? If so, visit ErikaBloomPilates.com and schedule
your pilates session today!
Tags:
Erika Bloom
Erika Bloom Pilates
Joseph Pilates
Power pilates
Core strength
Full body strong
Beauty as language
Anti-aging series
ElementsandGraces.com
Holistic beauty
Holistic plastic surgery
Holistic beauty coach
Dr. Shirley Madhere
DrShirleyMadhere.com
Holistic plastic surgery
Holistic nip & tuck
Holistic beauty
2
Beauty inside and out
Beauty from within
Beauty transformation
Beauty Transformation Program
ElementsandGraces.com
Forever FAB
Forever FABMD
Forever FAB podcast
Diversity in beauty
Diversity in wellness
Diversity in plastic surgery
Intention in beauty
Intention in wellness
Beauty intent
Beauty insight
Beauty holism

For more information on Dr. Shirley visit:
www.elementsandgraces.com
Instagram/Facebook/Twitter: @foreverfabmd

Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com

Podcast Medical Disclaimer

The purpose of this podcast is to educate and inform. It is no substitute for
professional care by your doctor or your own qualified healthcare professional.
Never disregard professional medical advice or delay in seeking it because of
something you have read on this podcast or in any linked materials.
Guests who speak on this podcast express their own opinions, experience and
conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular
opinion discussed in this podcast.
The views expressed on this podcast have no relation to those of any academic,
hospital, practice, institution or other entity with which Dr. Shirley Madhere may be
affiliated.
22 min
September 24, 2019 “Empowerment through Beauty: How to Summon your Goddess-ness:” Interview with Mikki Taylor Part 2
Recommendations/The F.A.B. Five:
This week’s F.A.B. Five: according to Mikki Taylor:
1. Know your value
2. Treasure your sacred space;
3. Clean house; detox the negativity from your life; guard your energy
4. Establish your Celebration Circle;
5. Don’t fear failure; it is a great teacher;
6. Bonus: Grow through: master your purpose with distinction!
Call to Action:
Are you committed to your highest self?

Learn how to navigate your best journey through fashion and beauty and
read Mikki Taylor’s latest book, Editor in Chic is a must read. Get it on amazon.com and on audible.com.
Tags:
#Mikki Taylor
#Mikki-isms
#Sisterhood
#Inner deity
#We are the spectrum
#Created to thrive
#Dreamlive
#Dreamwith intention
#Stylepersona
#Season of the Witches
#Skincare is self-care
#Templemanagement
#Honor thy temple
#EditorinChic
#CommanderinChic
#EssenceofYou
#Essencemagazine
#MichelleObama
#OprahWinfrey
#Beautyaslanguage
#Anti-agingseries
#ElementsandGraces.com
#Holisticbeauty
#Holisticplasticsurgery
#Holisticbeautycoach
#DrShirleyMadhere
#DrShirleyMadhere.com
#Holistic plastic surgery
#Holistic nip & tuck
#Holistic beauty
#Beautyinside and out
#Beautyfrom within
#Beautytransformation
#BeautyTransformation Program
#ElementsandGraces.com
#Forever FAB
#ForeverFABMD
#ForeverFABpodcast
#Diversityinbeauty
#Diversityinwellness
#Diversityinplastic surgery
#Intentioninbeauty
#Intentioninwellness
#Beautyintent
#Beautyinsight
#Beautyholism

For more information on Dr. Shirley visit:
www.elementsandgraces.com
Instagram/Facebook/Twitter: @foreverfabmd

Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com

Podcast Medical Disclaimer

The purpose of this podcast is to educate and inform. It is no substitute for
professional care by your doctor or your own qualified healthcare professional.
Never disregard professional medical advice or delay in seeking it because of
something you have read on this podcast or in any linked materials.
Guests who speak on this podcast express their own opinions, experience and
conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular
opinion discussed in this podcast.
The views expressed on this podcast have no relation to those of any academic,
hospital, practice, institution or other entity with which Dr. Shirley Madhere may be
affiliated.
34 min
September 17, 2019 “Empowerment through Beauty: How to Summon your Goddess-ness:” Interview with Mikki Taylor Part 1
Recommendations/The F.A.B. Five:
This week’s F.A.B. Five: according to Mikki Taylor:
1. Know your value
2. Treasure your sacred space;
3. Clean house; detox the negativity from your life; guard your energy
4. Establish your Celebration Circle;
5. Don’t fear failure; it is a great teacher;
6. Bonus: Grow through: master your purpose with distinction!
Call to Action:
Are you committed to your highest self?

Learn how to navigate your best journey through fashion and beauty and
read Mikki Taylor’s latest book, Editor in Chic is a must read. Get it on amazon.com and on audible.com.
Tags:
#Mikki Taylor
#Mikki-isms
#Sisterhood
#Inner deity
#We are the spectrum
#Created to thrive
#Dreamlive
#Dreamwith intention
#Stylepersona
#Season of the Witches
#Skincare is self-care
#Templemanagement
#Honor thy temple
#EditorinChic
#CommanderinChic
#EssenceofYou
#Essencemagazine
#MichelleObama
#OprahWinfrey
#Beautyaslanguage
#Anti-agingseries
#ElementsandGraces.com
#Holisticbeauty
#Holisticplasticsurgery
#Holisticbeautycoach
#DrShirleyMadhere
#DrShirleyMadhere.com
#Holistic plastic surgery
#Holistic nip & tuck
#Holistic beauty
#Beautyinside and out
#Beautyfrom within
#Beautytransformation
#BeautyTransformation Program
#ElementsandGraces.com
#Forever FAB
#ForeverFABMD
#ForeverFABpodcast
#Diversityinbeauty
#Diversityinwellness
#Diversityinplastic surgery
#Intentioninbeauty
#Intentioninwellness
#Beautyintent
#Beautyinsight
#Beautyholism

For more information on Dr. Shirley visit:
www.elementsandgraces.com
Instagram/Facebook/Twitter: @foreverfabmd

Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com

Podcast Medical Disclaimer

The purpose of this podcast is to educate and inform. It is no substitute for
professional care by your doctor or your own qualified healthcare professional.
Never disregard professional medical advice or delay in seeking it because of
something you have read on this podcast or in any linked materials.
Guests who speak on this podcast express their own opinions, experience and
conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular
opinion discussed in this podcast.
The views expressed on this podcast have no relation to those of any academic,
hospital, practice, institution or other entity with which Dr. Shirley Madhere may be
affiliated.
32 min

About Forever FAB Podcast

From the publisher's feed

Join NYC Plastic Surgeon Dr. Shirley Madhere as she walks us through all things Fashion, the Art of Living Well and Beauty! The Forever F.A.B. MD!

Share Forever FAB Podcast

Sign up to save your podcasts

Forever FAB Podcast

Forever FAB Podcast episodes

About Forever FAB Podcast