forever in bloom

forever in bloom

By Nicole & JayneEducationSelf-Improvement
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forever in bloom episodes

  • another season, another year, another lesson - (Jayne's birthday episode!!)

    We are back with season three of forever in bloom! Thanks for joining us this week as we go through what happened during our break, and celebrate Jayne's 25th birthday with more life lessons she has learned through the years. 

    Weekly recommendations:

    Nicole's 25th birthday episode - https://open.spotify.com/episode/0l9wHqcZb6l6l9x4k330p0?si=a3738b5cdca344e7

    Midnights (album) - https://open.spotify.com/album/3lS1y25WAhcqJDATJK70Mq?si=785uzoS3SgWoSpjabRHe5g

    Being Funny in a Foreign Language (album) - https://open.spotify.com/album/6dVCpQ7oGJD1oYs2fv1t5M?si=fyI57nJ2QM-477i0UmtklQ

    50 min
  • why is it so hard to be nice to yourself?

    Welcome back to another blooooming Tuesday. This week we sat down and broke down lots of thoughts Jayne had this week about self image, social media, and loving ourselves.


    Weekly Recommendations: 

    Blonde - Maisie Peters: 

    https://open.spotify.com/track/6Tmj9k9HeZhP5CdLHcj81h?si=373e0732999a49a9

    Honour your inner child by doing something that will make little you happy!!! Go skip some rocks, draw on the sidewalk with chalk ... heck break out the easy bake oven and make a cake with a light bulb! Whatever sparks joy ✨

    48 min
  • the world of dating apps

    What's up bloomers! We are back again talking about dating, but this time we're covering the apps that have completely changed the dating game. We talk about everything from cat-fishing, rejection, our FBI level "creeping" skills, and much, much more. So grab yourself a cup of tea (or maybe something a little stronger), sit back and enjoy as we dive into the ✨ world of dating apps ✨.  

    Weekly Recommendations: 

    emails i can't send - Sabrina Carpenter

    https://open.spotify.com/album/5kDmlA2g9Y1YCbNo2Ufxlz?si=3DC_RK4rTyqBhlYK-jimDw 

    Stick Season - Noah Khan 

    https://open.spotify.com/track/0GNVXNz7Jkicfk2mp5OyG5?si=026f18d3d37c4c49 


    Bumble BFF :  https://apps.apple.com/us/app/bumble-dating-friends-bizz/id930441707

    50 min
  • how to get yourself out of a rut

    Nobody likes the feeling of being 'stuck', this week we share our go-tos when we are in need of a refresh. Plus Jayne has...many...car updates... buckle up.

    Weekly recommendations:

    Part of the band by the 1975 - https://open.spotify.com/track/79vEv8zqy9tLYsTxxkXHXq?si=c4580e41db954872

    Emoji of a wave by John Mayer - https://open.spotify.com/track/5ddXMXmXZ2FN4iliTG20nO?si=ee49a3fb3cc94842

    Join us on instagram - @foreverinbloompod

    50 min
  • what happens in vegas, stays in vegas

    We're back baby! After a short hiatus, we have returned and as promised we have some stories to share with you guys from our trip to Las Vegas 🥂. We had a few minor (well... kinda major) setbacks along the way and we’re so excited to sit down and relive the memories with y’all. We also have an exciting return of one of our favourite segments on the show.... Jayne's Car Issues! Yup, you read that right - Jayne is back in action with an update about her god forsaken car... what's wrong with it this time? Listen to this week's episode to find out!

    Join us on instagram - @foreverinbloompod

    We are heartbroken and devastated over the news about the Roe vs Wade case getting overturned in the US. We will never stop fighting for our rights, we love you and we are in this with you. Please take care of yourselves during these scary times, here are some resources on how to help:

    https://www.aclu.org/news/reproductive-freedom/six-ways-join-fight-for-abortion-rights-roe-v-wade

    https://www.wellandgood.com/how-protect-roe-v-wade/ 

    48 min
  • food anxiety

    Food anxiety 🤔 what is it and how have we learned to live, and combat it in our day to day lives? Listen to this weeks episode to find out. We also breakdown Jaynes hectic morning and talk about the excitements of ✨ laundry stripping ✨ . 

    Weekly Recommendation Links: Let Them Go - Madea https://www.youtube.com/watch?v=bkAyiiOsRI8

    Join us on instagram - @foreverinbloompod



    44 min
  • 25 life lessons in 25 years (Nicole’s birthday episode!)

    Our sweet Nicole is turning 25 this month and to celebrate this milestone she is listing off 25 life lessons she has learned throughout her trips around the sun ☀️

    weekly recommendations:

    Harvard’s ‘If I knew then’ article: https://hbs1963.com/wisdom/lifes-lessons/

    Suki Waterhouse’s new album:

    https://open.spotify.com/album/2ccGlDnYg0D9qAZHDq55Vm?si=m_Szm5h6TvGYxQasFCE5Lw


    Join us on instagram - @foreverinbloompod

    48 min
  • people pleasing

    what's up bloomers! this week we are starting off with some inspirational life lessons from someone who recently joined the ✨ Sweet Sixties Club✨, the importance of learning who you are, not shying away from conversations where you may not be seen eye to eye, and as promised... people pleasing! we talk about people pleasing in the workplace, relationships, and the fine line between people pleasing and going along to get along.

    Weekly Recommendation Links:

    Miracle Tones: https://open.spotify.com/playlist/37i9dQZF1DZ06evO2Bznnq?si=01229a3ad4a6437c

    Guided Meditation: https://open.spotify.com/playlist/37i9dQZF1DWZqd5JICZI0u?si=hBOsr5WWSRGqb3roCwk9Pg

    How to Stop Being a People Pleaser (video) - https://www.youtube.com/watch?v=8hYTPl7MkiA

    Spotify Blend: https://support.spotify.com/us/article/blend/


    Join us on instagram - https://www.instagram.com/foreverinbloompod/

    43 min
  • our first episode and our general anesthesia experiences

    Have you ever wondered what it would be like to wake up mid surgery? Buckle up because this week we’re talking about our experiences being “put under”. Also this week we answered a question submitted to us by a bloomer about our first episode! Listen to us retrospectively chat about the episode that started it all…and much more.

    Weekly recommendations:

    doomsday by Lizzy McAlpine: https://open.spotify.com/track/6bpZMLiRQDm2XcjZudu3xV?si=aYniipeBRvCPfQpwSCq-tQ

    Deeper Dating podcast: https://open.spotify.com/show/6AmUlm68qLFLHNednvZjYn?si=D-7ES9dDSZ2ngQ90EdSNaQ


    Join us on instagram - @foreverinbloompod

    47 min
  • reset days & stress management
    Ever feel behind on life? Today we discuss ways to 'catch up' with life and the importance of rest days. Listen to our tips on how to reset after a long week and how much stress impacts your day to day life. 
    Join us on instagram - @foreverinbloompod
    Weekly Recommendations:
    As it Was - Harry Styles https://open.spotify.com/track/4LRPiXqCikLlN15c3yImP7?si=Lp4xZwlQRSqhR52eGdwODA
    Huberman Lab Podcast
    https://open.spotify.com/show/79CkJF3UJTHFV8Dse3Oy0P?si=i_2tU-r_QYKq-HwW974tRw
    46 min

About forever in bloom

From the publisher's feed

Always learning and always blooming. Sit down with Nicole and Jayne as they navigate their 20s. Covering emotional maturity, breakups, self growth, spirituality, and everything in between… all while being 3000 miles apart.