ForeverFitGrl

By Haley Fargason

To give hope to all those that a fit life is possible despite your size and insecurities that you are struggling with right now. You are capable of becoming the person you have always desired to be. F... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about ForeverFitGrl:

How many episodes does ForeverFitGrl have?

The podcast currently has 7 episodes available.

ForeverFitGrl episodes:

May 18, 2020 You need more water!
Set a specific amount of water daily. For example, "I will drink 60 ounces of water today!" Which is equal to 4, 16 oz water bottles. You need to be specific or your brain will trick you into thinking you don't have to try anymore when you haven't done ENOUGH! And yes, I am chugging my water for 30 seconds while doing squats! lol Check out my youtube channel for the visual! @ForeverFitGirl
Thank you so much for listening! <3
...more
1min
April 22, 2020 Self Care: Your thoughts and behaviors are holding you back
I am so excited about this topic: Self Care! It’s crucial to always make the time to better yourself. This topic will be split into 4 episodes! In this episode I talk about ways improve your thoughts and behaviors !
...more
5min
April 19, 2020 Your life could be worse
Here I rant about when people aren’t grateful for what they have . I hope this perspective inspires you to try more.
...more
6min
April 18, 2020 Do you have a plan to reach your goal?
This episode I discuss 3 things you need to figure out in order to stay on track towards your goal
...more
5min
April 18, 2020 How to I figure out my daily calories?
Here’s another method that I think works better than online calorie calculators
...more
4min
April 17, 2020 Be open to change
This episode is short and explains how important it is to be open to new ways of thinking. It’s okay to change your beliefs even though they contradict what you were taught as a child.
...more
2min
April 16, 2020 ForeverFitGrl (Trailer)
...more
1min

FAQs about ForeverFitGrl:

How many episodes does ForeverFitGrl have?

The podcast currently has 7 episodes available.