We had the absolute pleasure of talking to Ultra Runner, Michelle Hurn about her transformation from a high carb runner to carnivore running machine and crushing 44 miles in 6 hours!

Lindsey is a hospital Emergency Manager by day, and a superhero single mom of 2 and doctoral student by night.

Happy October FFF listeners!  We got the opportunity to talk to Mike Fiorella from Maryland, yesterday and it was a fun conversation!

This week we had the honor of talking to Carnivore Mike Foxtrot, a disabled combat veteran who has found healing through carnivore!

This week we had the absolute pleasure of speaking with Shawn Wells!  We discuss all sorts of topics but our main discussion was that of depression and supplementation to help.

This week we had a blast talking to James Clark Jr. @keto_clacksman!

This week we went a little off course and talked RV Life!!

This week we had the opportunity to speak with Catharine Arnston, the CEO and founder of EnergyBits!

This week we had the opportunity to speak to David Herrera @keto_d from Miami, FL!  David is a baseball playing, keto and carnivore loving and IF keto coach who is also a Special Olympics coach!

We had the pleasure of talking to Salomon sponsored, Ultra runner, Mike McKnight! This guy just completed a 301 mile run with 61,000 feet in elevation gain with 5 days and 4 nights of running AND with only 3.5 hours of sleep... CRAZY!