We had the absolute pleasure of talking to Ultra Runner, Michelle Hurn about her transformation from a high carb runner to carnivore running machine and crushing 44 miles in 6 hours!
This week we had the absolute pleasure of speaking with Shawn Wells! We discuss all sorts of topics but our main discussion was that of depression and supplementation to help.
This week we had the opportunity to speak to David Herrera @keto_d from Miami, FL! David is a baseball playing, keto and carnivore loving and IF keto coach who is also a Special Olympics coach!
We had the pleasure of talking to Salomon sponsored, Ultra runner, Mike McKnight! This guy just completed a 301 mile run with 61,000 feet in elevation gain with 5 days and 4 nights of running AND with only 3.5 hours of sleep... CRAZY!
51 min
About Forged From Fat
From the publisher's feed
For everyone who has ever been afraid to step up, this is for you! The all things life Podcast! Your hosts, Jon and Kieran are two regular guys with one common goal, to motivate!