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Forged From Fat
By Jon & KieranHealth & Fitness
Forged From Fat episodes
- Get to know your hosts!Getting to know your hosts! Jon is on the stand for episode 3... learn more about both of us in this and next weeks episode!55 min
- This is how we quarantine!In this weeks episode we talk about life at home during the #stayathome orders! Both @the.keto.firefighter and I, @theketocolombian are dads and have the kids doing their homeschooling! NOT FUN! We also talk about eating, fasting and being ok with NOT being ok AND what you can do during the #stayathome to stay busy! Enjoy Episode #2!Jon and Kieran46 min
- Why you should set a schedule and make goals!For our very first episode we cover the importance of following a schedule! We both lead different lives and do things differently, but there are so many reasons to follow a plan! "If you fail to plan, you plan to fail!"28 min
About Forged From Fat
From the publisher's feed
For everyone who has ever been afraid to step up, this is for you! The all things life Podcast! Your hosts, Jon and Kieran are two regular guys with one common goal, to motivate!