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This special Mother’s Day episode is all about giving yourself a gift that matters: self-love. Many moms feel guilty and think they’re not doing enough. But what if the best gift this year is kindness to yourself?

Ben talks about how to stop the negative self-talk, how to feel better about being a mom, and how to show yourself the unconditional love you deserve. You’ll also hear a fun, simple idea for a Mother’s Day gift that means more than flowers.

If you’re a mom who wants to feel more peace, love, and confidence, this episode is for you.

Click here for the full episode show notes: benpughcoaching.com/257

Are You Caught in the Parent Trap?

Discover the hidden patterns that are keeping you stuck—and how to break free.

Take this quick (and eye-opening) quiz to uncover which common parenting trap you’re falling into with your teen.
Get a personalized roadmap to help you parent with more clarity, confidence, and connection—starting today.

https://benpughcoaching.com/parenttrapquiz