Reflect on times when you’ve taken criticism personally, letting it make you angry or defensive. Know that this is often an attack from the evil one, trying to oppress you. Don’t accept this abuse. The Holy Spirit guides us with peace and joy. Even the greatest martyrs remained at peace and joyful during persecution. Think about how you might have let the evil one disturb you and wound your pride. Don’t fall into this trap. Hold on to the truth, remain at peace, and that will be all the defense you need.