In this powerful and deeply moving episode, we sit down with Jessica Waite, author of the bestselling memoir "The Widow's Guide to Dead Bastards." Jessica shares her raw and honest account of navigating the complex emotions following her husband's sudden death and the subsequent discovery of his hidden life.

Jessica's story is one of resilience, grace, and ultimately, hope. She offers valuable insights on dealing with betrayal, finding moments of peace in the midst of chaos, and the healing potential of embracing beauty even in our darkest times.

You'll Learn:

• Why anger can be a useful part of the grieving process, and how to recognize when it becomes corrosive. 
• How to use being present in the moment as a healing technique. 
• How to put yourself in the way of beauty.
• How to change your perceptions and beliefs, and why you might want to. 
• Why there may be a time for some healthy revenge, and how you might find forgiveness, too.
• And so much more...

Find out more about Jessica Waite:
Website
Instagram

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Order Jessica's memoir, Breath Taking: A Memoir of Family, Dreams, and Broken Genes

Watch Jessica's TedX Talk

Music credit: Limitless by Bells