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Thank you, Steve Garraty, for making this week's episode possible!
Today, we welcome Lon Stroschein to the podcast. Lon's story hit home for me after spending over 20 years in corporate America. He is now an author, a podcast, a coach, and more, and you will hear all about it today. At Normal 40, his relationship-based process starts by helping you articulate your dream—identifying the bigger life you've been waiting to build. They then organize those dreams into bold, actionable steps, remove the perceived risk, and design a life aligned with your aspirations. This is about betting on yourself, avoiding future regret, and creating an impactful family legacy.
Lon's shares how moments in life will shape a leader at home and at work, and they thread through a conversation about values, courage, and the trade you make when success no longer feels like fulfillment.
The spine of the story is a South Dakota farm and the 1980s crisis that forced his family to make hard choices. Instead of bankruptcy, his family sells land to make debts whole and rebuilds over decades with conservative discipline. That decision burns in a set of values—do what’s right, operate as a team, protect your name—that later guide a midlife shift. We unpack a practical life model: what you inherit, what you build, when you realize your work here is done, and how you turn that into a legacy worth passing on.
You’ll also leave with a simple script that can change your home this week: ask “What do you need more of from me?” and only reply with “What else?” at least four times, then ask “What do you need less of from me?” and keep digging. No defense. No speeches. Just truth and follow-through. And if you’re standing at your own fork in the road, you’ll hear how a public company executive found the courage to step away when his best work wouldn’t happen inside the org chart—and how a spouse’s belief became the push that made his next journey so real.
If this resonates, follow the show, share it with someone who needs a nudge, and leave a quick review so more parents and leaders can find these conversations. Your next chapter might start with one honest question.
Support the show
Please don't forget to leave us a review wherever you consume your podcasts! Please help us get more dads to listen weekly and become the ultimate leader of their homes!
By Casey Jacox5
7070 ratings
Send us a text
Thank you, Steve Garraty, for making this week's episode possible!
Today, we welcome Lon Stroschein to the podcast. Lon's story hit home for me after spending over 20 years in corporate America. He is now an author, a podcast, a coach, and more, and you will hear all about it today. At Normal 40, his relationship-based process starts by helping you articulate your dream—identifying the bigger life you've been waiting to build. They then organize those dreams into bold, actionable steps, remove the perceived risk, and design a life aligned with your aspirations. This is about betting on yourself, avoiding future regret, and creating an impactful family legacy.
Lon's shares how moments in life will shape a leader at home and at work, and they thread through a conversation about values, courage, and the trade you make when success no longer feels like fulfillment.
The spine of the story is a South Dakota farm and the 1980s crisis that forced his family to make hard choices. Instead of bankruptcy, his family sells land to make debts whole and rebuilds over decades with conservative discipline. That decision burns in a set of values—do what’s right, operate as a team, protect your name—that later guide a midlife shift. We unpack a practical life model: what you inherit, what you build, when you realize your work here is done, and how you turn that into a legacy worth passing on.
You’ll also leave with a simple script that can change your home this week: ask “What do you need more of from me?” and only reply with “What else?” at least four times, then ask “What do you need less of from me?” and keep digging. No defense. No speeches. Just truth and follow-through. And if you’re standing at your own fork in the road, you’ll hear how a public company executive found the courage to step away when his best work wouldn’t happen inside the org chart—and how a spouse’s belief became the push that made his next journey so real.
If this resonates, follow the show, share it with someone who needs a nudge, and leave a quick review so more parents and leaders can find these conversations. Your next chapter might start with one honest question.
Support the show
Please don't forget to leave us a review wherever you consume your podcasts! Please help us get more dads to listen weekly and become the ultimate leader of their homes!

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