Formless Podcast #152 | 6.27.2026

This week, Dustin sits down with Erik Shalitsky from Long Island, New York. Erik is a Black Belt in Japanese Jiu-Jitsu, a Brown Belt in Brazilian Jiu-Jitsu, and a lot more! He works as a  youth instructor at Trigon Academy, and a Twitch streamer known as CpatThumb. They discuss martial arts, coaching the next generation, personal growth, and the mindset required to keep learning.

Follow Erik:
Instagram: @ErikShalitsky
Twitch: @CpatThumb

www.TrigonAcademy.com

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