In this solo episode, Dustin reflects on change, growth, and the strength found in balance. He shares his thoughts on his wife—a mother of three, full-time student, and dedicated martial artist—and how her journey embodies perseverance, adaptability, and grace in motion.

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Tyler “the Super Human” and Dustin dive into a timeless question: what is the “art” in martial arts”? Is it found in flow and movement, or is it something deeper—something creative, expressive, and uniquely personal? They explore how art shows up in training, teaching, and the way we express ourselves through discipline and form.

If you’re drawn to martial arts philosophy, creativity, and the pursuit of mastery, this episode breaks down what makes martial arts truly an art.

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Dustin and Tyler “the Super Human” dive into the concept of the Modulus of Elasticity—what it is, how it works, and how it applies to us as people. In materials like steel, wood, or enamel, it measures flexibility: how much something bends under pressure and whether it returns to its original form. But what about us? How do we respond to stress, adapt, and bounce back?

If you’re interested in martial arts, mindset, and personal resilience, this episode explores how flexibility—both physical and mental—shapes who we are.

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Tyler " The Super Human " is back, on this episode we talk about Tyler's adventures in going to The Army prior service integration coarse. What's a P-sac? find out inside! Catch up and have some laughs.

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In this last solo episode for a few weeks, Dustin speaks to his Monday night Blue Belt Wu Ying Tao class about the value of control and how easily it can shift. He dives into the balance between self-control, discipline, and focus, while also exploring the importance of knowing when to push hard and when to play. These lessons in martial arts mindset and training go beyond the mat, showing how everything you want and need is on the other side of hard work."

In this one, Dustin takes a side road and wanders into the weeds. In true formless fashion, the conversation drifts off-topic—this time into raw feelings and reflections on what’s happening in the world right now. It’s unscripted, honest, and a reminder that sometimes the best paths aren’t the straight ones.

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Just like a gasoline engine needs fuel, oxygen, and a spark to run, so do we. In this episode, Dustin breaks down how food, breath, and inspiration fuel our mindset, energy, and passion—and what happens when even one of them is missing.

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In this episode, Dustin dives into why intent matters—and how hyper-focusing on a single goal can actually blind us to the opportunities waiting in the corners of our lives. Because life doesn’t always move in a straight line; it bends, shifts, and sometimes opens doors we never saw coming.

We’ll also explore the hidden weight of the things we carry inside—and how they inevitably spill out, shaping the way we show up to others.

If you’ve ever wondered why your path feels off, or how to move forward without missing what’s right in front of you, this conversation is for you.

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Dustin talks about some Wu Ying Tao concepts beginning with the zone of Action. Lets go!

Super Tom and Dad talk about, the chaos of life, the changes that growing up brings. Super Tom is 10 years old and going into the fifth grade. He trains in martial arts with his family and started training a 4 years old. He goes by many names Super Tom, The Big Cheese, But his mom calls him Thomas.

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