The Formless Podcast

The Formless Podcast

By Dustin Salsi and Tyler PochopHealth & Fitness
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The Formless Podcast episodes

  • Formless Pod #128 01.10.2026 Trainer Benny Green

    Dustin and Tyler "the Super Human" Talk with London's Very own "Trainer" Benny Green! Martial Artist, Metal Head and Person trainer. We talk about Metal! Muay Thai! and Vegan food. Good Times had by all! Connect with The Formless Podcast:

    Benny Green can be found on

    Instragram: @trainerbennygreen

    TikTok: @trainbennygreen

    Twitter/X: @formlesspod

    Instagram: @theformlesspod

    Facebook: The Formless Pod

    Email: [email protected]

    Website: https://www.formlesspod.com

    59 min
  • Formless Pod #124 12.13.2025 with Nic Myrtle

    Nic Myrtle started training in Kempo Karate at around 4 years old, in his fathers school, learning from the likes of his Ed Parker, Huk Planas and his father.

    Connect with The Formless Podcast:

    Twitter/X: @formlesspod

    Instagram: @theformlesspod

    Facebook: The Formless Pod

    Email: [email protected]

    Website: https://www.formlesspod.com

    1 hr 23 min
  • Formless Podcast #123 12.06.25 The Composing Chef

    Tyler "the Super Human" and Dustin talk with Travis Micheal a Chef and Composer, who composed music for Tyler's Movie "Miracle Mile" Travis tells us about making music going to school and becoming a chef.

    Connect with The Formless Podcast:

    Twitter/X: @formlesspod

    Instagram: @theformlesspod

    Facebook: The Formless Pod

    Email: [email protected]

    Website: https://www.formlesspod.com



    #martialarts

    #kungfu

    #bbj

    #mma

    #life

    #lesson

    #learning

    #Brucelee

    #JKD

    #JeetKuneTao

    #WingChun

    #WuYingTao

    #dissaplineequalsfreedom

    #attitudeiseverything

    #livelifeloud

    #podcast

    #rocknroll

    #boxing

    #karate

    #keephammering

    #defreset

    #muaythai


    1 hr 4 min
  • Formless Podcast #122 11.29.25
    Tyler "The Super Human" and Dustin, talk about Thanksgiving and funerals. Weird combination, for sure! But it all comes out in the wash! Big take aways here. Don't complain and be grateful.
    Reach out to on
    Facebook, Instagram and X
    all found @FormlessPod
    www.formlesspod.com
    42 min
  • Formless Podcast #120 11.21.25 Looking before you leap and other tails of woe
    Dustin shares a powerful life lesson he’s been trying to learn throughout his journey — both in martial arts and in the reality of growing older. This episode explores mindfulness, discipline, and the wisdom that comes with experience.
    The message is simple but transformative:
    Pause.
    Pay attention.
    Look before you leap.
    And don’t rush past the roses on your way to your next battle.
    A reminder to slow down, stay present, and appreciate the moments that shape us.
    Connect with The Formless Podcast:
    Twitter/X: @formlesspod
    Instagram: @theformlesspod
    Facebook: The Formless Pod
    Website: https://www.formlesspod.com
    21 min

About The Formless Podcast

From the publisher's feed

Dustin and Tyler, sit down to talk life and Martial Arts, with people of all walks of life. Trying to post every week. With new episode posting Sundays. Get some!

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