The Formless Podcast

The Formless Podcast

By Dustin Salsi and Tyler PochopHealth & Fitness
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The Formless Podcast episodes

  • Formless Pod #158 8.15.2026 Go 30% more

    30 Percent More

    Tyler tells stories about learning land navigation and what happens when the path from Point A to Point B isn't a straight line. Dustin and Tyler connect that lesson to the upcoming seminar, building something bigger, and finding a name for future seminars. They also explore the idea of the torii gate—a threshold between one place and another. Sometimes reaching the finish line just means it's time to go 30 percent more.


    Be Formless.
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    #FormlessPodcast #MartialArts #Mindset #LandNavigation #Discipline #Seminar #PersonalGrowth #BeFormless

    59 min
  • Formless Podcast #157 8.8.2026— The Middle

    What happens when you’re in the middle of a life lesson, but you don’t know what the lesson is? From the macro view, everything seems simple—until the micro comes into view. Tyler the Superhuman and Dustin talk about “The Middle,” the void between where you were and where you’re going, and why sometimes you have to live through the details before you can understand the bigger picture.

    Be Formless.

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    59 min
  • Formless Podcast #156 8.01.2026 — The Thing

    Tyler the Super Human is BACK!

    Dustin and Tyler catch up, Dustin fumbles the opening line, and with the seminar right around the corner, there’s plenty to talk about before they get down to business.

    This episode gets abstract. They dive into “The Thing” — that one phrase, image, sound, movement, joke, or lesson that sticks with you and instantly brings an entire story back to life.

    Think about hearing, “I don’t think we’re in Kansas anymore.” You immediately see The Wizard of Oz, the scene, the characters, and the feeling. One line creates an entire image in your head.

    That’s The Thing.

    In martial arts, movies, music, comedy, teaching, and everyday life, the goal isn’t always to give someone more information. Sometimes it’s about finding the one thing they’ll remember.

    Be Formless.

    Follow the Formless Podcast:
    Website: https://www.formlesspod.com/
    Instagram: @theformlesspod
    Facebook: @formlesspod
    X: @formlesspod

    53 min
  • Formless Podcast #155 07.18.2026 Simple, Not Easy with Ricky Hamilton

    Dustin sits down with martial artist and instructor Ricky Hamilton to discuss his martial arts journey, how he became a teacher, and the unusual story of how he earned his black belt. It's an honest conversation about perseverance, discipline, and why some of the best things are simple not easy.

    Follow Formless Podcast:

    Website: ⁠https://www.formlesspod.com⁠

    Instagram: ⁠https://www.instagram.com/theformlesspod

    ⁠Facebook: ⁠https://www.facebook.com/formlesspod⁠

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    1 hr 11 min
  • Formless Pod #154 7.11.2026 Discipline Equals Freedom: A Letter to the Guy at Walmart

    In this solo episode of The Formless Podcast, Dustin shares a recent encounter at Walmart after a clerk questioned the message on his Discipline Equals Freedom T-shirt. What followed was a conversation about personal responsibility, circumstances, and whether we truly have the power to change our lives.

    Looking back, Dustin shares what he wishes he had said and explores the idea that while we don't always choose our circumstances, we do choose our response. This episode challenges listeners to examine their own mindset, embrace discipline, and ask the hard questions that lead to growth.

    Topics include: discipline, personal responsibility, mindset, self-improvement, martial arts philosophy, ownership, freedom, and resilience.

    Follow Formless Podcast:
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    Instagram: https://www.instagram.com/theformlesspod
    Facebook: https://www.facebook.com/formlesspod
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    27 min
  • Formless Pod #153 07.05.2026 The Words Behind the Hands

    Coach Randel Davis of Red Forest Chinese Boxing returns to The Formless Podcast to discuss the upcoming Wing Chun Seminar and answer questions submitted by attendees. Dustin and Randel also dive into the Kuen Kuit—the traditional Wing Chun sayings and principles passed down through generations—and explore how these lessons guide training, mindset, and application beyond just technique.

    Whether you are attending the seminar or simply interested in Wing Chun, Chinese martial arts, self-defense, and martial arts philosophy, this episode offers insight into the deeper principles behind the art.

    Follow Formless Podcast:
    Website: https://www.formlesspod.com
    Instagram: @theformlesspod
    Facebook: @formlesspod
    X: @formlesspod

    1 hr 8 min
  • Formless Pod #152 6.27.2026 Learning a lesson with Erik Shalitsky

    Formless Podcast #152 | 6.27.2026

    This week, Dustin sits down with Erik Shalitsky from Long Island, New York. Erik is a Black Belt in Japanese Jiu-Jitsu, a Brown Belt in Brazilian Jiu-Jitsu, and a lot more! He works as a  youth instructor at Trigon Academy, and a Twitch streamer known as CpatThumb. They discuss martial arts, coaching the next generation, personal growth, and the mindset required to keep learning.

    Follow Erik:
    Instagram: @ErikShalitsky
    Twitch: @CpatThumb

    www.TrigonAcademy.com

    https://www.formlesspod.com
    Instagram: @theformlesspod
    Facebook: @formlesspod
    X: @formless_the

    1 hr 13 min
  • Formless Pod #151 6.21.2026 Getting down to Business with Jonathan Klem

    What starts as a decision to get healthy can become a complete life transformation.

    This week, Dustin and Tyler "The Super Human" sit down with Jonathan Klem, a Brazilian Jiu-Jitsu blue belt and founder of ManageMemberships. Jonathan shares how becoming a father led him to begin training BJJ at 270 pounds, how a major knee injury inspired him to build software for martial arts schools, and the lessons he's learned about discipline, resilience, family, and continuous improvement.

    Whether you're a martial artist, gym owner, entrepreneur, or someone looking to improve your mindset, this episode is full of practical takeaways and honest conversation.

    Guest Links:
    Instagram: https://instagram.com/jonathonmklem
    Website: https://managememberships.com
    YouTube: https://youtube.com/@ManageMemberships
    LinkedIn: https://linkedin.com/in/jonathonklem

    Follow The Formless Podcast:
    Website: https://www.formlesspod.com
    Instagram: https://instagram.com/theformlesspod
    Facebook: https://facebook.com/formlesspod
    X: https://x.com/formless_the
    YouTube: https://youtube.com/@formlesspod

    #BrazilianJiuJitsu #BJJ #MartialArts #MartialArtsPodcast #GymOwner #Entrepreneur #Mindset #Discipline #FormlessPodcast

    1 hr 1 min
  • Formless Pod #150 6.13.2026 Trainer Benny Green

    Trainer, Fighter, Musician, Vegan

    On this episode of The Formless Podcast, Dustin sits down with Benny Green, a Muay Thai practitioner, fighter, and trainer originally from London, England.

    Benny's path through martial arts has been anything but typical. A vegetarian since birth, he began training as a child in more traditional styles of Karate before eventually embracing a vegan lifestyle, playing metal music, and finding his true home in the world of Muay Thai.

    The conversation explores Benny's martial arts journey, the lessons learned from different training environments, how personal identity evolves over time, and the role discipline plays in shaping who we become. From traditional martial arts roots to the culture of Muay Thai, Benny shares insights gained through years of training, teaching, and fighting.

    Note: We experienced some technical difficulties during this recording that we were unable to fully edit out. We appreciate your patience and hope you'll stick with us for a great conversation.

    Be Formless.

    Connect with The Formless Podcast:

    X / Twitter: @formlesspod

    _Instagram: @theformlesspod

    Facebook: @formlesspod

    Website: ⁠The Formless Podcast

    Trainer Benny Green can be found

    https://trainerbennygreen.com/

    https://www.instagram.com/trainerbennygreen/

    https://www.facebook.com/TrainerBennyGreen

    https://www.youtube.com/@trainerbennygreen

    #MuayThai #MartialArts #Podcast #FormlessPodcast #BennyGreen #CombatSports #Karate #VeganAthlete #MartialArtsMindset #BeFormless


    55 min
  • Formless Pod #149 6.6.2026 Take a leasson from Jordan

    Formless Pod #149 | 6.6.2026Take a Lesson from Jordan

    Dustin and Tyler "The Super Human" take a lesson from Jordan as they talk about photography, walking dogs, and developing the right "dog-like attitude" toward life. Along the way, they explore the importance of making memories, being present for the moments that matter, and finding value in the simple things we often overlook.

    The conversation also turns toward martial arts and self-improvement as they reflect on their Black Belt test and take an honest look at the parts where they came up short. What did they fail? What lessons did they learn? And how can failure become a stepping stone to growth?

    This episode is a mix of mindset, martial arts philosophy, personal reflection, and the everyday experiences that shape who we become.

    Connect with The Formless Podcast:
    X / Twitter: @formless_the
    Instagram: @theformlesspod
    Facebook: @formlesspod
    Website: The Formless Podcast

    #FormlessPodcast #MartialArts #BlackBelt #Mindset #PersonalGrowth #SelfImprovement #MartialArtsPhilosophy #Photography #MakingMemories #WuYingTao #BeFormless



    50 min

About The Formless Podcast

From the publisher's feed

Dustin and Tyler, sit down to talk life and Martial Arts, with people of all walks of life. Trying to post every week. With new episode posting Sundays. Get some!

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