Caroline shares what it takes to achieve the 500 parkrun milestone, what it means to her and community members and how she goes about her parkrun day.

parkrun Australia homepage: parkrun.com.au

5K App for keeping tabs of your parkrun history and progress: apps.apple.com/au/app/5k-parkrunner-results/id1481416790

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Welcome to Forrest.Chat where we interview Western Australians about their endeavours. We ask what it takes, what it means and how they do it.

Host Paul van der Mey invites you to join us and join in.

The people of Western Australia are active and doing interesting things. We interview them and they get to share their experiences, which is great!

You get to listen and find some take-aways, which is magic! When you listen, special things happen.

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