Forsyth Magazines

On the 70th episode of the Forsyth Magazines Podcast, Dee Duggan and Krissy Peters with F45 Training sit down with Brooke to talk about life in the Cayman Islands and the evolution of F45 Training in the Triad. They’ll explain what functional fitness truly means, and why working out at F45 will make you feel like part of a fitness family.

This week, Paparazzi Hair Salon’s Jason and Panda give Brooke the low-down on new local products sold in the studio, the importance of social media in running a small business, and how to apply to work at the salon. From beards to braids, Jason and Panda dish on the various provided to clients and give information about August’s back-to-school salon specials.

Bermuda Run Country Club’s Donna Ivey and Julia Reilly visit the studio to chat with Brooke about the perks of joining a country club, how the pandemic affected club operations over the last year, and exciting upcoming events planned at Bermuda Run Country Club in 2021. Donna and Julia explain their love of building relationships while working for the Club, while Brooke gushes over the Clubhouse’s deep-fried PB and J that blew her away.

This week, Forsyth Magazine’s own Brooke Eagle opens up to listeners about hard truths and lessons she has learned throughout her life. She dishes on the the importance of consuming a healthy “media breakfast,” why she is so passionate about supporting local businesses, and how to combat sadness with gratitude.

Tri Pillar Fitness owner Andy Martin sits down with Brooke this week to explain his passion for fitness, how he helps older adults maintain strength and mobility as they age, and the importance of listening to your body in the gym rather than your ego. Andy also gives listeners tips on on how to avoid burnout when it comes to diet and exercise, along with what being a business owner has taught him over the years.

This week, Rob Richardson and Kate Bowers of Smoke City Meats flesh out the details of the shop’s unique West End location, as well as the different types of meats, cheeses, vegetables, and jams sold in-store. Rob and Kate also explain why everything tastes better fresh and local, how Smoke City Meats helps feed children in need, and how to host a killer Fourth of July cookout by taking advantage of the shop’s exclusive holiday specials.

On this episode, Lei Lei Patterson, owner of Lei Lei’s Cuisine, shares her story on how a red velvet cake jumpstarted her culinary career, what it’s like having a gluten allergy as a professional baker, and the challenges she faced while transitioning from a nurse to a business owner.

On episode 63 of the Forsyth Mags Podcast, Thirsty Buffalo’s Jessica Judson gives Brooke the scoop on how the beverage business is booming post-lockdown, the process of crafting signature cocktails for weddings and events, and how the Thirsty Buffalo team creates a perfect experience for clients. Jessica also gives Brooke the low-down on the pros and cons of running a business alongside her hardworking and talented husband Matt.

Brooke chats with CEO Eric Aft on how the Second Harvest Food Bank team served the community throughout the pandemic, how the hospitality industry rallied together alongside Second Harvest to serve hundreds of people in need, and the various ways to get involved and support the food bank. Eric also explains how the team teaches individuals to obtain and sustain employment through the Providence Culinary Training program

This week, Zeb Williams stops by to give Brooke a history lesson on the Williams family distillery and the challenges of prohibition laws, along with an update on how the Old Nick Williams team is growing its live music and event venue at the Busted Barrel Cocktail Bar. Zeb also recounts turning pandemic lemons into lemonade by switching gears and becoming a master at producing hand sanitizer in the year 2020.