Forward After Fifty

Forward After Fifty

By Rebecca RonaneEducationSelf-Improvement
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Forward After Fifty episodes

  • How Jo Moseley Keeps Breaking Barriers

    From broken to breaking barriers, Jo Moseley describes herself as a single Mum with two grown-up sons. In addition to her lovely day job, she is a freelance creative.

    Divorce, perimenopause, and the loss of her Mother took Jo into a dark place; she describes herself as broken. Sleep-deprived, a friend suggested exercise might help; Jo purchased a rowing machine, and after two weeks, she began to feel much better. That rowing machine started a new direction that opened up multiple paths.

    Since then, she has exchanged a rowing machine for paddleboarding and became, in 2019, at 54, the first woman to paddleboard across Britain's coast to coast. She has written two books, been featured in a moving documentary about her coast-to-coast paddleboard adventure, and has a podcast.

    In this Forward After Fifty podcast, Jo tells her story about embracing bravery, overcoming fear, breaking barriers, and defying ageism.

    Jo is such an inspiring example of creating change, and if you'd like to know more, follow her on Instagram

    Read her books:

    Stand-up Paddleboarding in the Lake District: Beautiful places to paddleboard in Cumbria

    Stand-up Paddleboarding in Great Britain: Beautiful places to SUP in England, Scotland & Wales: Beautiful places to paddleboard in England, Scotland & Wales

    Watch her film Brave Enough - A Journey Home to Joy

    Listen to the podcast The Joy of SUP - The Paddleboarding Sunshine Podcast

    29 min
  • "Art and Ageing; A Journey of Reinvention"

    Janice Jacquet is an artist and generously gave her time in 2021 to be interviewed for my book ⁠Forward After 50, The Rising Reinventors⁠

    In 2023, I decided to revisit my ten interviewees in the following years to see if their ageing journeys, particularly any fears of ageing, had changed. In their initial interviews, each of the ten interviewees expressed concerns about ageing, particularly loneliness and fear of losing their independence.

    Janice, a seasoned artist, once grappled with the notion of calling herself a professional artist. However, her journey is a testament to the power of self-belief. Today, her artwork graces various exhibitions, and you can catch a glimpse of her past and upcoming creations on Instagram.

    Our conversation was a deep dive into a multitude of topics, ranging from ageism to the societal pressures that some cultures exert on individuals to conform to certain expectations of ageing.

    We explore fears, such as losing close bonds made throughout a lifetime and the possibility of relying on others for support, and we discuss the importance of connection.

    Janice Jacquet is a rising reinventor.

    Read Forward After 50, The Rising Reinventors for tons of tips to age positively

    22 min
  • AI Why It’s a Must for Over-Fifty

    My guest in this episode of Forward After Fifty is Carole Railton, a behaviourist and author. Involved in technology since her teens, now in her seventies, she has more than enough experience to share on the subject of Artificial Intelligence and technology for the over-fifties,

    She has co-authored SeniorITy: How AI and Tech Can Enhance Senior Living o-authored with Lucia Dore.  


    Carole explains how we can make the most of AI, its negatives, such as scammers targetting the over fifties, as well as the numerable positives,

    Carole enlightens us on the myriad ways AI can enhance our lives, from improving our health to revolutionizing our shopping experiences. Most importantly, she underscores how artificial intelligence can empower us to maintain our independence, a beacon of hope for the over-fifties.

    We discuss updating our skills and the opportunities resulting from this, including creating our own businesses.

    Read the book to enhance your future and connect with Carole on X (Twitter) @carolerailton


    37 min
  • How to be a Retirement Rebel

    In this episode of Forward After Fifty, we meet Siobhan Daniels, the retirement rebel. 

    Siobhan, the author of The Retirement Rebel and host of the Retirement Rebel: Life after 60 podcasts, is not just a retirement rebel. She is a powerful pro-age campaigner, actively contributing to the movement to eliminate ageism, the most tolerated prejudice.

    After retiring, Siobhan sold her home possessions and hit the road in a motor home to champion positive ageing. Her lifestyle choice inspires those looking to reinvent themselves and explore alternative ways of living.

    You can connect with Siobhan and find out more by visiting her website, https://www.shuvonshuvoff.co.uk/ and following her on instagram

    26 min
  • Turning 50 & a Biking Adventure
    If you are about to have a significant birthday (aren't they all) and want to be adventurous, listen to this podcast. I'm still determining how I stumbled on Heth's Goes Biking Instagram page, but I'm so glad I did. What a joy to follow someone who decides to move out of her comfort zone and do so in such a humorous way; I encourage you to follow her adventures.
    Despite being an avid cake eater, Heather Miller decided to celebrate turning fifty with something other than a 50-candle birthday cake.
    A recreational biker, Heather decided to take her bike adventure to the next level and announced a birthday bike adventure. Cycling 600 km around South Korea started the Heth Goes Biking Instagram page.
    What have you been saying you want to do but have yet to do?
    Making changes can sometimes be scary, so if you need motivation, read my book Forward After 50, The Rising Reinventors. After reading, you can permit yourself to dream on a large scale and create a plan of action.
    The first step to ageing positively is downloading my freebie, The Secret to Ageing Positively, here.
    24 min
  • She Can Prosper After 50

    My guest today is Diane Watson, financial advisor and author of ⁠She Can Prosper: Unlocking Financial Independence and Empowering Women to Thrive.⁠

    Diane is passionate about women's prosperity; her book has all the information needed to create financial independence and prosperity, including financial empowerment for women over fifty.

    We talk about financial benefits and what you should avoid, Money beliefs and their impact on financial decisions: gender roles, finances, and education.

    Diane says if you have not been looking after your money and are over fifty, it is not too late to start your financial independence journey.

    So many women fear losing their independence as they age, and much of that fear is around not having enough money. I encourage you to read Diane's very readable book, where she relates different women's stories. All of these contain tips for us to prosper.

    She Can Prosper can be purchased on Amazon, and for further information on how you can connect with Diane, go to her website SheCanProsper.com



    31 min
  • Memberships, Retreats, the Importance of Connection

    In my book ⁠Forward After 50⁠ , I discuss connection as an essential part of moving forward after fifty. Connection is a top value of mine, so I wanted to have Honor Marks on my podcast, as Honor is about turning midlife into something magical. Her mission is to connect women over forty-five worldwide in her Magical Midlife Membership or her retreats in the south of France.

    In this episode, we discuss why midlife can be and is potentially the most magical time, and being part of a community of like-minded women is not only fabulous, but it's good for your health.

    Follow Honor on ⁠Instagram⁠ and check out her Honestly with Honor ⁠website to join Magical Midlife Membership.

    25 min
  • How Age Diversity Works at Work
    Could age diversity in the workplace contribute to eliminating ageism? Many think yes, it would, but how many businesses across the globe are actively employing a multi-age task force?
    Maryna Fontenoy, owner of hairdressing salons Balayalchemy in France and Beaucatcher Salon in London, and Victoria Templeman, owner of Maison Victoire in France, an estate agent selling houses to a home and global market, are both proving to the world that age diversity at work works. Our conversation dives into why it works and how crossing the generation divide leads to mutual respect and evolving new dynamic ideas.
    You can connect with Maryna Fontenoy at Balayalchemy or in London at the Beaucatcher and Victoria Templeman at Maison VIctoire
    If you'd like to know more about intergeneration, read my book Forward After 50, The Rising Reinventors or contact me at rebeccaronane.com
    36 min
  • Fitness is Freedom for Over-50
    This week's podcast features Kelly Howard, the consistency expert with a touch of adventure whose book Fit Active & Ageless for Life is our subject of discussion.
    Kelly and I both advocate that exercise is the key to healthy longevity. How we exercise is in our hands, which sometimes means we won't do anything.
    . Kelly recognises that everyone is an individual; therefore, she creates fitness plans that are doable and adaptable to what you want.
     Even if you detest exercise, Kelly will convince you otherwise; her method is about adapting to make your exercise plan pleasurable.
    If you'd like to connect with Kelly, then go to https://fitisfreedom.com/
    Kelly is offering you, the listener, her latest book for free by going to the following link: https://fitisfreedom.thrivecart.com/ebook/
    If you haven't yet downloaded my freebie The Secret to Ageing Positively go to this link https://www.rebeccaronane.com/the-secret-to-ageing-positively/
    39 min
  • What's Next for the After Fifties?
    In this episode, we discuss how we can deal with the privilege of longevity.
    Mebbs Remtulla was initially excited to retire, but after a while, he wondered, 'What's Next'? Then he discovered others of a similar age thought the same, hence the creation of What's Next?
     What are you going to do with the gift of a longer life? 
    Why do we need to shift our mindset of ageing as a period of decline to longevity as a period of opportunity?
    Mehbs Remtulla and his team have created the Social Venture 'What's Next?' to help support a community that wants to make worthwhile connections and change the narrative of negative ageing.
    If you'd like to join or find out more about What's Next, please go to this link: https://whatsnext50.com/
    29 min

About Forward After Fifty

From the publisher's feed

Forward after Fifty is for women who want to age positively.