Forward State

Forward State episodes

March 05 The Potato Chip
5 min
February 04 Nutrition Basics
10 min
January 23 Control The Controllables
We are back! Tune in.
Good Vibes. Hard Work.
6 min
October 31, 2025 The Scariest Story You Have Ever Heard
5 min
September 19, 2025 H Dub's Approach To Programming
Take a peak behind the curtain and learn how we program all the training that goes down at H Dub!
9 min
September 15, 2025 Making An Impact
6 min
September 05, 2025 Unapologetically Passionate
6 min
August 28, 2025 Anxiety in Group Workouts: How to Show Up When You Feel Behind
6 min
August 21, 2025 Little Victories
Welcome to Episode 1 on the Forward State Podcast. This week learn how "little victories" can help lead you to the best version of yourself.
5 min
August 13, 2025 Forward State Intro
Learn about what this is going to be like. You and me in the truck making the best out of a long commute.
3 min

From the publisher's feed

This is Coach Trey chatting with you all things health and fitness on the way to or from H Dub.