Part 2 of my Mental Health & Fitness During The Pandemic features Robert Leat of @rleat_fitness. Rob is a fitness professional of 6 years and just like me, wants to provide help to all he can during this time.
Robs advice is second to none in this podcast, so give it a listen and if you would like to work with Rob, here is where you can find him.
http://YouTube.com/robertleatfitness
http://www.rleat-fitness.com/onlinetraining