Found & Crowned

Found & Crowned

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Found & Crowned episodes

  • I Thought He’d Change. He Didn’t. I Did. | Faith, Relationships & True Transformation

    In this episode of Found & Crowned, I sit down with my twin sister, Jerica (a.k.a. Je), for a raw and honest conversation about one big question: Can people really change?

    We explore the tension between wanting our partners to grow, the cycles of self-sabotage we all fall into, and the difference between true transformation and simple behavior modification. From relationships to faith to personal growth, we dig into how change is possible—but only when it starts from within.

    Together, we talk about:

    • Why so many of us repeat cycles in relationships and life.

    • The difference between surface-level change and transformation through God.

    • The danger of excusing flaws with “I’m only human.”

    • Why grace matters, but boundaries matter too.

    • Brendan Bouchard’s insight that only 2% of people truly commit to growth.

    This conversation is part testimony, part tough love, and all grace. Whether you’re wrestling with relationships, faith, or your own habits, this episode reminds you that yes—people can change. But the real breakthrough comes when you choose it for yourself and invite God into the process.

    25 min
  • Overcoming Fear and Finding Purpose | How Faith Heals Trauma and Builds True Strength

    Are you tired of feeling stuck, ashamed, or afraid to grow? In this powerful episode, Jaira David shares her journey from prison to purpose—and how God’s strength is made perfect in our weakness. Through personal stories, Scripture (2 Corinthians 12:9, Hebrews 11:6), and raw reflections on fear, obedience, and healing, she unpacks how to overcome trauma and step into your calling with courage.

    Whether you’re recovering from grief, battling imposter syndrome, or just hungry for a fresh start, this message will speak to your soul.

    Plus: Discover the “Know Thyself, Grow Thyself” inner healing course designed to help you break generational patterns, renew your mind, and build the life God destined you for.

    🔔 Subscribe for more Christian mental health, faith-based healing, and spiritual growth content.

    📖 Topics in this episode:

    • How to overcome fear and shame through faith

    • What it means to walk in obedience, not perfection

    • The danger of performance-based Christianity

    • Why knowing yourself is key to spiritual growth

    • Breaking cycles and healing your past with God’s help

    🙌 Let’s rise together. Healing is possible. Change is real. You are not too far gone.

    #FaithOverFear #ChristianHealing #InnerHealing #Obedience #PurposeAfterPain #SpiritualGrowth #KnowThyselfGrowThyself #ChristianPodcast #OvercomingTrauma #GraceNotPerfection

    17 min
  • Bitterness, Prison, and the Inner Work of Healing: How Knowing Yourself Can Set You Free

    In this vulnerable episode, Jaira reflects on how bitterness, anger, and jealousy almost consumed her before her incarceration—and how God used prison to transform her from the inside out. From growing up in a loud, angry household to realizing her worth behind bars, she unpacks the truth: bitterness doesn’t just sit quietly in the soul—it spreads. You’ll hear raw reflections on culture, connection, shame, and healing, and an invitation to do the deep inner work through her new course, Know Thyself to Grow Thyself. This is not just a podcast episode—it’s a wake-up call to stop surviving and start healing.

    Schedule a meeting today at: https://calendly.com/jairadavid128/30min

    14 min
  • Is Rock Bottom a Gift?

    Need a daily reminder that God still works in hopeless situations? Check out The Prison Pslams, a Daily Devotional for people who are incarcerated and feel trapped by their own prisons: https://a.co/d/84Xre6Q


    Why does God allow people to hit rock bottom before redeeming them? In this raw and redemptive episode of Found & Crowned, Jaira David dives deep into one of the most personal and painful questions believers and skeptics alike wrestle with. Sharing her own testimony of finding Christ in prison—and reflecting on others who found God in their lowest moments—Jaira explores how rock bottom can become sacred ground for transformation.

    Rooted in 1 John 4 and packed with honest insights, this episode challenges the idea that success or self-sufficiency leads to true freedom. Instead, it reveals how God's perfect love casts out fear, breaks down pride, and teaches us how to love ourselves and others the way He designed.

    If you've ever wondered why suffering seems to be the doorway to faith—or how to rebuild a meaningful life after failure—this one is for you.

    21 min
  • Finding Rest in a Restless World

    A workbook for anyone who has gone through a post-traumatic experience and is looking for direction. Get your free e-book: What They Don't Tell Women After Prison:

    https://tr.ee/VN0cwY9A2h


    After prison, freedom came with new choices—and new struggles. In this deeply personal episode, Jaira David opens up about the invisible tug-of-war between serving God and chasing worldly success. From the wisdom of Hebrews 3 to Jesus’ words about serving two masters, this episode explores spiritual rest, purpose, and the reality of a soul that can’t be filled by fame, wealth, or work.

    Whether you’re tired from striving or stuck in survival mode, this message is for you. It’s a raw and honest reflection on surrender, identity, and the rest that only Jesus can give.

    16 min
  • Count It All Joy: What Trials Teach Us About God and Ourselves

    Have you ever wondered why your faith is being tested? In this episode of Found & Crowned, Jaira David unpacks James 1:5–12 to reveal what it means to truly endure — not just with grit, but with joy. From wrestling with doubt to learning how to persevere with purpose, she breaks down the difference between endurance, perseverance, and steadfastness.

    You’ll hear raw reflections on spiritual growth, real trials, and the truth about why so many of us live faith-limited lives. If you’ve ever felt stuck, frustrated, or unstable, this episode is your call to stability, strength, and surrender.

    Learn why asking in faith changes everything, why God allows the wilderness seasons, and how your trials are shaping you for something eternal — the crown of life.

    ✝️ Scriptures: James 1:5–12, Revelation 2:10
    🎙️ Hosted by Jaira David — redeemed, restored, and rising.

    Found & Crowned is for modern-day prodigals ready to rise. Where gritty grace meets God-given glory.

    22 min
  • Why I Still Struggle After Prison—And Why Jesus Is the Only Way Out

    In this raw and honest episode of Found and Crowned, host Jaira David reflects on the invisible war that begins even after the bars are gone. Sharing her personal struggle with staying committed, facing discomfort, and resisting old patterns, she explores Romans 7. From the depths of prison to the complexity of post-freedom living, Jaira opens up about how only Jesus can rescue us from ourselves.

    This episode dives deep into:

    • Why doing hard things is essential after prison (and how it rewires your brain)

    • The inner conflict Paul describes in Romans 7—and why it still matters

    • What it really means to be made in God’s image

    • The purpose of community and the revelation of the Trinity

    • A prayer to break spiritual prisons and walk in freedom

    Whether you’re still searching or already found, this is your sign: you were made for more. You are deeply loved. You are not disqualified.

    🙏🏽 Ready to rise? Let’s do hard things—together.

    30 min
  • Stop Trauma Dumping: Change Your Words, Change Your Life

    What if your biggest block to healing… is your own mouth?

    In this unfiltered debut episode, Jaira David confronts a hard truth: the way we talk about our pain can keep us stuck in it. From inside prison walls to the pages of Philippians 4, she shares how trauma dumping, toxic friendships, and negativity can quietly destroy your peace—and what scripture says to do instead.

    You’ll learn:

    • Why venting isn’t healing (and when it becomes emotional bondage)

    • How to rewire your speech using Paul’s letter from prison

    • The surprising power of godly perspective, even in the darkest places

    • Why Christ—not community—is the first place to bring your trauma

    • A simple prayer that invites Jesus into your healing journey

    This episode isn’t about silencing your pain—it’s about surrendering it. Because when Christ becomes the center of your speech, your mind, and your relationships, everything changes.

    🕊️ “WHATEVER is true… think about such things.” — Philippians 4:8

    18 min
  • Convicted & Called: From Prison to Purpose

    What does conviction really mean—especially when you’ve lived through it both legally and spiritually?

    In this raw and redemptive episode, Jaira shares her personal story of being incarcerated and how the Bible became more than just a book—it became a lifeline. From prison walls to spiritual awakening, she explores how scripture doesn’t just inform—it convicts, heals, and restores.

    If you've ever wrestled with shame, struggled to find direction, or felt distant from your purpose, this episode offers deep encouragement and practical insight. Jaira unpacks the difference between worldly self-help and divine transformation, revealing how intimacy with God begins when we stop performing and start listening.

    With honest prayers, key Bible verses, and real talk about identity, this episode is for:

    • Women healing from trauma

    • Anyone curious about faith or rebuilding after hitting rock bottom

    • Those tired of surface solutions and hungry for lasting peace

    🧡 Main takeaway: Let the Word of God shape you, not shame you. Read the Bible not as a rulebook, but as a love letter from your Creator.

    14 min
  • Family Isn’t Always Blood: Healing, Forgiveness & Faith

    When Jaira walked out of prison, she didn’t just pray for freedom—she prayed for her family. In this raw and healing episode, she opens up about the journey of rebuilding broken relationships, healing from church hurt, and redefining what family means in a world where blood doesn’t always equal belonging.

    From island life to isolation, dysfunction to divine connection, this episode dives deep into:

    • Rebuilding trust with your family after trauma

    • Navigating toxic environments and broken circles

    • How to recognize your God-sent community

    • The pain of church hurt and the beauty of healing

    • Why chosen family matters in your spiritual walk

    Whether you’re stuck in family drama, burned out from fake support, or looking for a new tribe that really sees you—this episode is for you.

    🕊️ Main takeaway: God often uses people—flawed and faithful—to stretch, sharpen, and strengthen you. You don’t have to heal alone.

    13 min

About Found & Crowned

From the publisher's feed

This isn’t just a podcast—it’s an identity reset.