Fountain Fitness with Coffey Podcast

By Sebastian Fountain

We will cover a wide range of topics from fitness, health, motivation, and life experiences that have taught us along the way. All in the goal of helping others better themselves day in and day out an... more

· Health & Fitness

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Fountain Fitness with Coffey Podcast:

How many episodes does Fountain Fitness with Coffey Podcast have?

The podcast currently has 19 episodes available.

Fountain Fitness with Coffey Podcast episodes:

June 03, 2021 Gym, Life, & Changing Your Mentality
In this episode we cover gym mentality, life mentality's, and how to change your mental framework from a negative outlook to more of a positive outlook.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
...more
1h 48min
May 22, 2021 Mental Strength: How We Used Hard Times In Life To Become Better Men
Hard times don't have to result in negative views on life. On this episode, we talk about mental health struggles and how the lowest, hardest times in our lives made us who we are today.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
...more
3h 23min
May 14, 2021 Let's Make Sense of Health, Veganism, Plant Based Diets, & Vegetarians Ft. Ginny Hebert
Welcoming our first guest... We cover a wide variety of topics covering what it is like to be vegan/vegetarian, some of the benefits, how to get your daily nutrition, detoxes and we even talk about some of the pressures faced on social media.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
...more
52min
May 13, 2021 Fitness & Gym Myths
We cover 6 different gym myths, why they aren't true, and what are the proper ways to go about avoiding these myths.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
...more
1h 7min
May 07, 2021 Feel Good Friday: Don’t Quit
Struggling or thinking about quitting on your journey? Listen to this.
...more
2min
May 06, 2021 5 Ways To Start Your Fitness Journey
In this episode we cover 5 ways that will help you start your fitness journey TODAY! We also go over some of our fitness journey, what has helped and hurt us.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
...more
1h 5min
April 30, 2021 Gym Anxiety
Gym anxiety? WE FEEL YOU. Let's talk about it.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
...more
25min
April 29, 2021 5 Ways To Keep Momentum on Your Fitness Journey
Quick episode where I break down 5 ways to ensure you will keep momentum moving forward on your fitness journey.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
...more
10min
April 29, 2021 Making "Time" For Your Health
In this episode I talk about the "I don't have time" excuse when it comes to bettering your health.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
...more
16min

FAQs about Fountain Fitness with Coffey Podcast:

How many episodes does Fountain Fitness with Coffey Podcast have?

The podcast currently has 19 episodes available.