Today we're breaking down the latest thing people in the longevity world, health-hacker world, celebrity  wor. . . -well, people in a LOT of worlds are talking about.  

NAD. 

Today, I'm breaking down what NAD+ actually is, what it does for your body, and why it’s become such a hot topic in wellness.

Here’s the thing: NAD+ is something your body makes naturally, and it plays a huge role in keeping you energized and feeling good. But what happens when those levels start to dip? And what can you do to keep your system running smoothly?

This episode is your no-nonsense guide to NAD+. No science-y overwhelm, just practical, easy-to-digest info on why it matters and how you can support it.

What You’ll Learn:

• What NAD+ is and why it’s crucial for your energy and well-being
• Simple ways NAD+ impacts your body without you even realizing it
• What zaps your  NAD+ levels
• The deal with  NAD supplements and two common forms
• Tips to naturally keep your NAD+ levels strong and steady without supplementing 
• What to know before considering NAD+ supplements
• Today's feelgood thing
• My experience with the supplement and what I'm taking

NAD Supplement Mentioned in Episode:
https://tinyurl.com/25m56j33
use code FEELGOODERY for 15% off the order!

Have something you want talked about? Shoot me a dm on insta (itskyleb) or send me an email at [email protected]