On this weeks episode on the Four Pillars Of Life Podcast, Taj Sandur host of the ‘Random Ask Podcast,’ sits down with Bobby Basran to discuss Bobby's latest book , Meditating, Not letting something you can't control, control you & Taj’s experience taking Ayahuasca

On this weeks episode on the Four Pillars Of Life Podcast, Mark Henriksen host of the Podcast ‘Hey Mark,’ sits down with Bobby Basran to discuss Bobby's latest book ‘Living With Yourself,’‘meditations, mindfulness, self development and his journey as a writer.

On this weeks episode on the Four Pillars Of Life Podcast, Bobby gives his definition of mental toughness, how not to become a victim of our minds and ways to build mental strength through our day to day activities.

On this weeks episode on the Four Pillars Of Life Podcast, Bobby shares one of the best principles he has learned to better his relationship with his partner, the downfalls of focusing your attention on the negative experiences that take place within your relationship and the negativity bias.

On this weeks episode on the Four Pillars Of Life Podcast, Bobby discuses the downfalls of judging people in a negative manner, why the concept of understanding has never been more needed in today’s society and how we can learn to understand people unconditionally.

On this weeks episode on the Four Pillars Of Life Podcast, Bobby discuses how people can learn to deal with their emotions by using mindfulness. He also talks about being in control of your level of thinking by following the mantra how you think is how you feel and how you feel is how you act.

On this weeks episode on the Four Pillars Of Life Podcast, Bobby talks about his definition of purpose, how not to use money as a driving force when finding yours and how to live with your purpose in a day and age where 75% of people don't live with theirs.

On this weeks episode on the Four Pillars Podcast, Bobby talks about four natural ways to obtain better sleep.

On this weeks episode on the Four Pillars Podcast, Bobby talks about how reacting negatively is affecting our mental health, the difference between reacting and responding and how to prevent ourselves from these reactions.