On this weeks episode on the Four Pillars Of Life Podcast, Bobby discuses how people can learn to deal with their emotions by using mindfulness. He also talks about being in control of your level of thinking by following the mantra how you think is how you feel and how you feel is how you act.

On this weeks episode on the Four Pillars Of Life Podcast, Bobby talks about his definition of purpose, how not to use money as a driving force when finding yours and how to live with your purpose in a day and age where 75% of people don't live with theirs.

On this weeks episode on the Four Pillars Podcast, Bobby talks about four natural ways to obtain better sleep.

On this weeks episode on the Four Pillars Podcast, Bobby talks about how reacting negatively is affecting our mental health, the difference between reacting and responding and how to prevent ourselves from these reactions.