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On this episode of Throw Up Tackle, THE! Mario Washington, The Dok, and LJ are back together to tackle a wild week where sports and entertainment continue to collide.

The NBA schedule is out, and LeBron James and the Philadelphia 76ers are getting the superstar treatment. With 34 nationally televised games, fewer back-to-backs, and a favorable early schedule, the guys debate whether the league is setting Philly up for success and why a 41-year-old LeBron remains the center of the NBA universe. They also discuss what the Sixers need to do to keep both LeBron and Joel Embiid healthy when the games really matter.

Then it's on to the NFL preseason. The Carolina Panthers get a reality check against Buffalo, while the Cleveland quarterback battle between Deshaun Watson and Shedeur Sanders starts to take shape. Is Watson clearly the Week 1 starter, or will Sanders eventually get his opportunity?

Finally, what happened to boxing? Ray J and Orlando Brown stepping into the ring leads to a hilarious conversation about the rise of celebrity boxing and whether having followers is apparently all it takes to become a professional fighter. The crew also gives Claressa Shields her respect after another dominant performance and asks who is actually left for her to fight.It's NBA controversy, NFL overreactions, questionable boxing, and plenty of laughs on another episode of Throw Up Tackle.

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After showing some promise to open the preseason, the Carolina Panthers came crashing back to earth against the Buffalo Bills. On this episode of Carolina Confidential, Gerrell Wheeler gives his unfiltered reaction to a frustrating performance that looked a little too much like the Panthers teams fans thought they had left behind.

Gerrell breaks down an offense that struggled to move the football, concerns surrounding Bryce Young and an injury-riddled offensive line, and a defense that looked overwhelmed and out of position. With Dave Canales admitting the starting offense didn't earn another drive, Gerrell asks how concerned Panthers fans should be despite it only being the preseason.

Plus, the Panthers bring in veteran tight end Darren Waller in hopes of adding another weapon to the offense. Can Waller still make an impact? And with Jacksonville and Houston remaining on the preseason schedule, Gerrell explains why he doesn't necessarily need to see wins, but he does need to see consistency and signs that this team is actually moving forward.

It's only preseason, but after what Carolina just put on the field, Gerrell has one simple message: play better.

LJ is out this week, so Mario Washington and The Dok hold it down on Throw Up Tackle with a mix of sports, culture, serious conversation, and plenty of foolishness.

The guys start with the latest controversy surrounding the WNBA and push back on the attention being given to transgender athletes in women's sports. That leads to a bigger conversation about politics, social media outrage, the growth of women's basketball, and whether we're currently watching the greatest women's basketball player ever in A'ja Wilson.

Then it's time for Toss Up, as Mario and The Dok debate the Rams versus the field to win the Super Bowl, Shedeur Sanders versus Deshaun Watson in Cleveland, Anthony Richardson's future, and whether Kyle Shanahan's Tesla was really on autopilot.

Finally, the guys introduce The Worst, a new segment looking at some of the most questionable crossovers in sports history. Who was the worst athlete to make music? The worst athlete turned actor? The worst former player to step into the broadcast booth? Mario and The Dok have some names, some memories, and plenty of jokes.

Check out Throw Up Tackle on YouTube at https://www.youtube.com/@fourcastsportsclt

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Best of Throw Up Tackle: NFL Holdouts, QB Rankings and Sports Media Shakeups Missed this week's episodes of Throw Up Tackle? We've got you covered with the Best Of edition, featuring the biggest debates, hottest takes, and funniest moments from the week.

Mario Washington, The Dok, and LJ break down the NFL's biggest contract stories, including whether Jahmyr Gibbs and Bijan Robinson deserve record-setting deals and how teams should value today's quarterbacks. The crew also reveals their Top 4 NFL quarterbacks, leading to one of the week's most spirited debates over Patrick Mahomes, Josh Allen, Lamar Jackson, Joe Burrow, and Caleb Williams.The conversation continues with the NFL's growing injury problem during training camp, Bryce Young's future with the Panthers, and the pressure facing several quarterbacks heading into the season. Plus, the guys discuss the changing landscape of sports media, whether fans are losing access to their favorite teams, and how NIL and the transfer portal could reshape college football forever.

If you enjoy passionate sports debates, bold predictions, and plenty of laughs along the way, this Best of Throw Up Tackle delivers the highlights from another entertaining week.

Check out Throw Up Tackle on YouTube at https://www.youtube.com/@fourcastsportsclt

Check out Throw Up Tackle on our website at http://www.fourcastsports.com/throwuptackle

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In this episode of Up Close, Too Far Away, Juan Singleton and former NFL running back and coach James Saxon kick things off with a lighthearted conversation about South Carolina's famous bull grapes before diving headfirst into the business of football. The two discuss why elite running backs like Bijan Robinson, Jahmyr Gibbs, and Saquon Barkley deserve their massive contracts, how the position has evolved over the years, and what coaches really look for when evaluating NFL talent.

Saxon also shares behind-the-scenes stories from his NFL coaching career, explains the lost art of the fullback position, offers his philosophy on developing players, and reflects on the importance of relationships between coaches and athletes. The conversation wraps with thoughts on the Pro Football Hall of Fame, honoring unsung contributors like assistant coaches and equipment managers, and a look back at football roots in Beaufort, South Carolina. Whether you're a die-hard football fan or just love hearing stories from inside the game, this episode delivers insight, humor, and decades of NFL experience.

Check out Up Close, Too Far Away on YouTube at https://www.youtube.com/@fourcastsportsclt and wherever you get your podcasts.

On this episode of Throw Up Tackle, Mario Washington, The Dok, and LJ tackle one of the biggest stories of the NFL preseason as injuries continue to pile up across training camps. The crew debates whether the league's current offseason approach is contributing to the growing injury problem, what changes could help protect players, and how these early setbacks could reshape the upcoming season.

The conversation shifts to the changing business of sports, with a look at the decline of regional sports networks, the future of sports broadcasting, and whether fans are slowly losing access to their favorite teams. The guys also discuss the growing divide between franchise values and the fan experience.

Later, it's time for another round of Fill in the Blank, featuring Bryce Young's future in Carolina, Jadeveon Clowney's NFL legacy, the quarterbacks under the most pressure this season, and where NIL, the transfer portal, and college football are headed over the next five years.

As always, expect strong opinions, spirited debates, and plenty of laughs on another can't-miss episode of Throw Up Tackle.

Check out Throw Up Tackle on YouTube at https://www.youtube.com/@fourcastsportsclt

Check out Throw Up Tackle on our website at http://www.fourcastsports.com/throwuptackle

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The 2026 Carolina Panthers season is finally here, but before the excitement of kickoff can fully set in, the injury bug has already struck. Gerrell Wheeler breaks down the latest injuries impacting the Panthers, what they could mean for the team's outlook, and why it's not time to hit the panic button just yet.

Gerrell also takes a closer look at the players and coaches with the most to prove in 2026, including Bryce Young's pivotal contract year, the continued development of Jalen Coker and Tetairoa McMillan, Chuba Hubbard's battle to remain the featured back, Dave Canales' offensive evolution, and Xavier Legette's fight to live up to expectations. Plus, with the Hall of Fame Game kicking off the preseason, Gerrell explains why this season could be the turning point Panthers fans have been waiting for.

Check out Carolina Confidential on YouTube at https://www.youtube.com/@fourcastsportsclt and wherever you get your podcasts.

In this episode of Up Close, Too Far Away, Juan Singleton and former NFL running back and coach James Saxon kick off the series by sharing the friendship that inspired the podcast and the unique perspective that comes from more than three decades inside professional football.

The conversation dives into what really happens behind the scenes as NFL training camps begin, from the mental and physical preparation players face to the enormous leap from college football to the professional level. James offers firsthand insight into coaching, roster battles, player development, overcoming injuries, and what separates the athletes who make it from those who don't.

The episode also touches on the realities of NFL careers, the ongoing discussion surrounding playing surfaces, and closes with heartfelt thoughts and prayers for former Titans star Chris Johnson following his ALS diagnosis.

Whether you're a die-hard football fan or simply enjoy hearing life lessons from someone who's lived the game at its highest level, this episode offers honest conversation, behind-the-scenes stories, and the kind of perspective you won't find on the highlight reels.

Check out Up Close, Too Far Away on YouTube at https://www.youtube.com/@fourcastsportsclt

On this episode of Throw Up Tackle, Mario Washington, The Dok, and LJ cover everything from NFL contract holdouts to the hottest debates heading into football season. The crew discusses whether stars like Jahmyr Gibbs and Bijan Robinson deserve record-setting deals, what Baker Mayfield's next contract should look like, and why running backs have to cash in while they can.

Then it's time for one of the show's liveliest debates as everyone reveals their Top 4 NFL quarterbacks entering the season. Expect plenty of disagreement over Patrick Mahomes, Josh Allen, Lamar Jackson, Joe Burrow, and one surprising pick that sparks a spirited argument.The guys close out the show by tackling the latest headlines, including Caitlin Clark's response to off-the-court questions, the Dodgers' latest blockbuster trade and whether Major League Baseball is headed toward a salary cap, Donovan Mitchell's marriage to Coco Jones, and the latest on Shedeur Sanders' future with the Browns.

As always, expect bold opinions, plenty of laughs, and the kind of sports conversation you only get on Throw Up Tackle.

Check out Throw Up Tackle on YouTube at https://www.youtube.com/@fourcastsportsclt

Check out Throw Up Tackle on our website at http://www.fourcastsports.com/throwuptackle

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Catch the biggest conversations from this week's Throw Up Tackle in one action-packed Best Of edition. THE! Mario Washington, The Dok, and LJ break down LeBron James' blockbuster move to the Philadelphia 76ers and debate whether it is a championship-caliber decision or just another chapter in his controversial legacy. The crew also dives into the changing world of college athletics, discussing NIL, the transfer portal, and whether smaller schools can still compete in today's pay-for-play era.

The guys make their bold NFL predictions by revealing their favorites, sleepers, and dark horses to reach the Super Bowl. They wrap things up with another entertaining round of Toss Up, featuring rapid-fire debates on aging superstars, championship contenders, and the biggest stories across the sports landscape.If you missed this week's episodes, or just want the highlights, this Best of Throw Up Tackle brings together the hottest takes, biggest laughs, and can't-miss sports conversations in one episode.

Check out Throw Up Tackle on YouTube at https://www.youtube.com/@fourcastsportsclt

Check out Throw Up Tackle on our website at http://www.fourcastsports.com/throwuptackle

Be sure to like and subscribe! You don't want to miss this edition of Throw Up Tackle!