Fourcast Sports

The sports world never slows down, and neither does Throw Up Tackle. THE! Mario Washington, The Dok, and LJ break down the biggest headlines across football, basketball, and beyond, starting with the changing landscape of sports media and what recent industry layoffs mean for fans and coverage. Then it's time for bold predictions as the crew picks their NFL conference champions, debates whether the Chiefs' reign is finally coming to an end, and identifies this season's sleepers and surprise contenders.

The conversation shifts to college football as the guys react to the ACC's new tiebreaker system, revisit last year's playoff controversy, and discuss whether analytics should decide conference championship participants. They also dive into the latest coaching drama, the transfer portal, and NIL before wrapping things up with another hilarious edition of Toss Up, featuring debates on Deshaun Watson, LeBron James, Aaron Rodgers, the Knicks, Tyler Herro, and even whether the FIFA World Cup or the World Series is the better sporting spectacle.If you like sharp analysis, strong opinions, and plenty of laughs, this episode delivers all three.

Check out Throw Up Tackle on YouTube at https://www.youtube.com/@fourcastsportsclt

Check out Throw Up Tackle on our website at http://www.fourcastsports.com/throwuptackle

Be sure to like and subscribe! You don't want to miss this edition of Throw Up Tackle!

The full crew is finally back together, and there's no shortage of opinions. Mario Washington, The Dok, and LJ dive headfirst into the sports world's biggest headlines, starting with LeBron James' stunning move to Philadelphia. Is it a championship-caliber decision or another chapter in LeBron's legacy of controversial career moves? The guys debate the impact on the 76ers, what it means for the Eastern Conference, and whether LeBron is still capable of leading a title run.

Plus, the crew tackles another round of True or False, discussing everything from Tony Romo's viral mugshot and Bronny James' NBA future to Steph Curry's loyalty, Caitlin Clark's impact on the WNBA, and the changing landscape of college athletics. They wrap up with an honest conversation about NIL, the transfer portal, and whether smaller schools can still compete in the new era of college sports.It's another episode full of laughs, bold predictions, and the unfiltered sports conversations that make Throw Up Tackle a must-listen.

Check out Throw Up Tackle on YouTube at https://www.youtube.com/@fourcastsportsclt

Check out Throw Up Tackle on our website at http://www.fourcastsports.com/throwuptackle

Be sure to like and subscribe! You don't want to miss this edition of Throw Up Tackle!

After a brief hiatus, Throw Up Tackle is back! Mario Washington and The Dok return for an abbreviated episode packed with laughs, bold opinions, and plenty of sports debate while LJ sits this one out. The guys dive into the NBA's blockbuster offseason, including the Giannis trade, LeBron's free agency saga, the impact of the league's new salary cap rules, and what it all means for teams like the Hornets and Thunder. They also discuss Ryan Clark's ESPN departure, whether college football's power conferences should break away from the NCAA, the World Cup's impact on soccer in America, Conor McGregor's future, and wrap things up with a rapid-fire round of True or False covering everything from Tom Brady wrestling to Bud Crawford and more. It's the return of Throw Up Tackle, with the hot takes, humor, and sports conversations you've been waiting for. 

Check out Throw Up Tackle on YouTube at https://www.youtube.com/@fourcastmedia

Check out Throw Up Tackle on our website at http://www.pushplaypods.com/throwuptackle

Be sure to like and subscribe! You don't want to miss this edition of Throw Up Tackle!

In this episode of Carolina Confidential, host Gerrel Wheeler breaks down the Carolina Panthers' 2026 draft picks. With excitement and insight, he discusses each selection, highlighting standout players like Monroe Freeling, Lee Hunter, and Chris Brazzelle II. Gerrel evaluates the impact of these new additions on the team's roster and future competition. Tune in for an engaging analysis of how this draft class could shape the Panthers' season ahead! 

In this episode of Up Close, Too Far Away, host Juan Singleton sits down with former NFL player and coach James Saxon for an in-depth conversation that blends football insight with real-life perspective.

The discussion kicks off with a breakdown of the growing buzz around flag football—from exhibition matchups with NFL players to the debate over its Olympic future—and why it’s a completely different game than traditional football. From there, Saxon shares expert insight on the NFL Draft, evaluating talent, and what truly separates good players from great ones at the professional level.

The conversation goes deeper into the realities of the game—playing through injuries, understanding when a player becomes a liability, and the importance of communication between athletes, coaches, and training staff. Saxon also gives a rare look inside the mindset of coaching, explaining how to develop players with different skill sets, why football IQ matters, and how preparation and adaptability shape success on the field.

Beyond X’s and O’s, this episode explores generational differences in athletes, the evolution of the game, and Saxon’s core philosophy: great players always want to be coached.

Whether you’re a football fan, coach, or someone who appreciates leadership and development at the highest level, this episode delivers insight, experience, and perspective you won’t hear anywhere else.

In this episode, host Gerrell Wheeler dives into the excitement surrounding the upcoming NFL draft, focusing on the Carolina Panthers' potential picks. With Kenyon Sadiq as a strong contender for the 19th pick, Gerrell reflects on past draft experiences and the importance of tight ends for the Panthers. He also discusses other potential players and the overall sentiment surrounding this year's draft, which seems to lack the usual hype. Join us as we analyze the draft landscape and prepare for the team's future!

This week on Speed This Week, join the crew chief and Trey Rice as they dissect the latest happenings in the racing world. From the chaotic truck series at Bristol to the surprising developments in the O'Reilly Auto Parts Series, they cover it all. Tune in for insights, bold predictions, and a few laughs along the way!

In this episode of Carolina Confidential, host Gerrell Wheeler returns from a hiatus to discuss the upcoming NFL draft and the Carolina Panthers' potential picks. He shares insights on the combine performances, the significance of mock drafts, and his thoughts on tight end Kenyon Sadiq as a possible selection for the Panthers. Join us as we delve into the excitement of the offseason and what it means for the team's future!

In this week's episode of Speed This Week, join the crew chief and Trey Rice as they dive into the latest happenings in the world of racing and sports. From the standout performances of Geno Auriemma and Dawn Staley in women's college basketball to the exciting developments in the Craftsman Truck Series, this episode covers it all. Discover the dynamics of player rankings, strategies for success, and the impact of coaching in the current sports landscape. Don't miss out on this engaging discussion filled with insights and analysis!

In this week's episode of Speed This Week, join crew chief and host Trey Rice as he dives into thrilling discussions about the latest in racing and sports news. From the excitement of Artemis 2's mission to the moon to the scrutiny faced by Tiger Woods, the conversation takes unexpected turns. The duo also tackles the implications of coaching changes in college basketball and the upcoming NASCAR races. Tune in for an entertaining and insightful ride through the world of sports!