Fox After Forty

Are you still doing your makeup the same way you did in your 20s? It might be time for a refresh!

On this episode of Fox After 40, host Kim Lewis sits down with Kim Baker, beauty expert and founder of Glamazon Beauty, to talk about makeup, skincare, and finding the perfect shades for your skin. With over 30 years in the industry, Kim Baker has worked as a model, makeup artist, and entrepreneur, and she’s here to spill the secrets on how to enhance your natural beauty—without looking overdone.

✨ Key Takeaways from this episode:

✔️ How to find the perfect blush shade for your complexion

✔️ The biggest foundation mistakes that are aging you

✔️ Why primer is a game-changer for smooth, flawless skin

✔️ The one trick to instantly shrink your pores

✔️ How makeup trends have evolved & what actually works for mature skin

If you want to look fresh, radiant, and confident at any age, this episode is a must-listen!

Is your posture holding you back?

In this episode of Fox After 40, host Kim sits down with Dr. Vanessa Walker, a chiropractic physician, to talk about mobility, posture, and pain relief after 40. If you’re dealing with back pain, headaches, stiffness, or even lingering discomfort from high heels and heavy handbags, this episode is for you!

Dr. Walker shares how poor posture, forward head flexion, and daily habits can cause misalignment in the spine—leading to unnecessary pain. Learn how to align your ears, shoulders, hips, knees, and ankles for better posture and discover simple strategies to improve movement and feel better than ever!

✨ Key Takeaways from this episode:

✔️ The biggest posture mistakes (and how to fix them!)

✔️ Why your high heels and heavy bags could be ruining your spine

✔️ How chiropractic care helps with back pain, migraines, and mobility

✔️ The "3 Ts + 1" (Thoughts, Trauma, Toxins, and Technology) and how they impact your spine

✔️ What every woman over 40 should know about preventing pain & staying active

💡 Ready to move better and feel younger? Tune in now! And don’t forget to subscribe to Fox After 40 for more expert wellness tips.

In this episode of Fox After 40, host Kim Lewis dives into the world of nutrition after 40 with special guest Kathy Combs, a renowned expert in the field of holistic nutrition. Together, they explore the importance of maintaining a healthy diet as we age and discuss practical tips and strategies for eating well to achieve longevity and vitality. Tune in as Kathy shares her wealth of knowledge on nourishing the body, boosting energy levels, and supporting overall well-being through nutrition. Whether you're looking to improve your eating habits or simply curious about the role of nutrition in aging gracefully, this episode offers valuable insights and inspiration for listeners of all ages. 

Join host Kim Lewis for an enlightening episode featuring Tremaine Wills, CEO of Mind over Money and experienced investment advisor. In this episode, Tremaine shares invaluable insights and strategies to help you transform your finances and achieve a luxurious retirement after 40. From smart investment tips to effective wealth management techniques, Kim and Tremaine delve into practical ways to secure your financial future and live the life of your dreams. Whether you're planning for retirement or seeking to maximize your wealth, this episode provides actionable advice to empower your financial journey.

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What is Curlmix?

Around here, we’re all about more than just hair care - we’re about bringing folks together. Imagine a cozy nook where you and fellow hair enthusiasts gather to share, discover, and celebrate the journey of hair growth and care.

From buzzing meet-ups to insightful masterclasses, we're here to foster connections that start with a shared love for great hair and grow into long-lasting friendships.

Our thing? Whipping up hair care treats with simple, clean ingredients that make your true beauty pop. With over 50,000 of you calling yourselves Curlmixers, we know we’re onto something special. And we’re not stopping there. We’re stepping into the self-care scene for the 40+ crowd because, let's face it, Stress doesn't do our hair or health any favors. So, why not do the work to keep simplicity and ease our best friends as we age?

Drop in every week and hang out with our co-founder, Kim Lewis, as she chats about the less-talked-about side of love, health, fitness, and all the after-40 jazz, with a guest expert by her side each time. It’s like your weekly catch-up with friends, but you’ll leave feeling a little more learned and a lot more inspired.

✨Interested in learning more about Curlmix?

✨Meet our Curlmixers

https://curlmix.com/pages/reviews

✨Meet our Founders

https://kimlewisceo.com/pages/our-story

✨Save Your Hair Watch this Myth Busters Video -

https://www.youtube.com/watch?v=e1BzEuTyxRg

✨Become a Curlmixer - Shop our Wash and Go System at Ulta:

https://www.ulta.com/brand/curlmix

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Are you loving this Podcast? Leave A Review:

➡️Connect With Tremaine Wills: https://www.instagram.com/tremainewills/

➡️Follow Curlmix: https://www.facebook.com/curlmix

➡️Follow Kim Lewis: https://kimlewisceo.com/

Join Kim Lewis as Dr. Erica Jordan, former educator turned business coach, shares her journey of transitioning into entrepreneurship after a decorated career in education. Dr. Jordan specializes in guiding Black educators into the education consulting space, offering valuable insights and practical advice on leveraging expertise for a successful second career. Tune in to learn how to break free from the 9-5 and thrive in a new chapter of professional fulfillment.

___________________________________________________________

What is Curlmix?

Around here, we’re all about more than just hair care - we’re about bringing folks together. Imagine a cozy nook where you and fellow hair enthusiasts gather to share, discover, and celebrate the journey of hair growth and care.

From buzzing meet-ups to insightful masterclasses, we're here to foster connections that start with a shared love for great hair and grow into long-lasting friendships.

Our thing? Whipping up hair care treats with simple, clean ingredients that make your true beauty pop. With over 50,000 of you calling yourselves Curlmixers, we know we’re onto something special. And we’re not stopping there. We’re stepping into the self-care scene for the 40+ crowd because, let's face it, Stress doesn't do our hair or health any favors. So, why not do the work to keep simplicity and ease our best friends as we age?

Drop in every week and hang out with our co-founder, Kim Lewis, as she chats about the less-talked-about side of love, health, fitness, and all the after-40 jazz, with a guest expert by her side each time. It’s like your weekly catch-up with friends, but you’ll leave feeling a little more learned and a lot more inspired.

✨Interested in learning more about Curlmix?

✨Meet our Curlmixers

https://curlmix.com/pages/reviews

✨Meet our Founders

https://kimlewisceo.com/pages/our-story

✨Save Your Hair Watch this Myth Busters Video -

https://www.youtube.com/watch?v=e1BzEuTyxRg

✨Become a Curlmixer - Shop our Wash and Go System at Ulta:

https://www.ulta.com/brand/curlmix

___________________________________________________________

Are you loving this Podcast? Leave A Review:

➡️Connect With Dr. Erica Jordan: https://www.instagram.com/e_jordanthomas?igsh=MTNvdWlkbGIxMTdscw==

➡️Follow Curlmix: https://www.facebook.com/curlmix

➡️Follow Kim Lewis: https://kimlewisceo.com/

In this episode of Fox after 40, host Kim Lewis teams up with Dianna Moore, a seasoned business executive wellness coach, to redefine fitness after 40. Join Kim and Dianna as they debunk myths surrounding aging and fitness, offering practical strategies and expert advice for achieving optimal health and vitality.Tune in to learn how to reclaim your confidence, defy societal norms, and unleash your potential with a fitness regimen that prioritizes strength, resilience, and self-love at any age.

___________________________________________________________

What is Curlmix?

Around here, we’re all about more than just hair care - we’re about bringing folks together. Imagine a cozy nook where you and fellow hair enthusiasts gather to share, discover, and celebrate the journey of hair growth and care.

From buzzing meet-ups to insightful masterclasses, we're here to foster connections that start with a shared love for great hair and grow into long-lasting friendships.

Our thing? Whipping up hair care treats with simple, clean ingredients that make your true beauty pop. With over 50,000 of you calling yourselves Curlmixers, we know we’re onto something special. And we’re not stopping there. We’re stepping into the self-care scene for the 40+ crowd because, let's face it, Stress doesn't do our hair or health any favors. So, why not do the work to keep simplicity and ease our best friends as we age?

Drop in every week and hang out with our co-founder, Kim Lewis, as she chats about the less-talked-about side of love, health, fitness, and all the after-40 jazz, with a guest expert by her side each time. It’s like your weekly catch-up with friends, but you’ll leave feeling a little more learned and a lot more inspired.

✨Interested in learning more about Curlmix?

✨Meet our Curlmixers

https://curlmix.com/pages/reviews

✨Meet our Founders

https://kimlewisceo.com/pages/our-story

✨Save Your Hair Watch this Myth Busters Video -

https://www.youtube.com/watch?v=e1BzEuTyxRg

✨Become a Curlmixer - Shop our Wash and Go System at Ulta:

https://www.ulta.com/brand/curlmix

___________________________________________________________

Are you loving this Podcast? Leave A Review:

➡️Connect With Dianna Moore: https://www.instagram.com/thediannamoore/

➡️Follow Curlmix: https://www.facebook.com/curlmix

➡️Follow Kim Lewis: https://kimlewisceo.com/

In this inspiring episode of Fox after 40, host Kim Lewis delves into the transformative journey of a fresh start after 40. Joined by personal success coach Precious Bivings, listeners are guided through the empowering process of building the courage to walk away from the familiar and embrace a new chapter. Tune in to discover how to unlock your potential, embrace change, and create a life filled with purpose and fulfillment, no matter your age.

Highlights

• Perspective and mind set shifts are crucial when stepping into the life you desire
• You have to be willing to disappoint others before disappointing yourself when making a decision for yourself
• The difference between being selfish versus self focused - selfishness is when everything is about you and you make other prioritize yourself over theirs versus being self focused, you are your first priority but you do treat others as a priority.
• When you make a decision everything you need becomes available to you. 

___________________________________________________________

What is Curlmix?

Around here, we’re all about more than just hair care - we’re about bringing folks together. Imagine a cozy nook where you and fellow hair enthusiasts gather to share, discover, and celebrate the journey of hair growth and care.

From buzzing meet-ups to insightful masterclasses, we're here to foster connections that start with a shared love for great hair and grow into long-lasting friendships.

Our thing? Whipping up hair care treats with simple, clean ingredients that make your true beauty pop. With over 50,000 of you calling yourselves Curlmixers, we know we’re onto something special. And we’re not stopping there. We’re stepping into the self-care scene for the 40+ crowd because, let's face it, Stress doesn't do our hair or health any favors. So, why not do the work to keep simplicity and ease our best friends as we age?

Drop in every week and hang out with our co-founder, Kim Lewis, as she chats about the less-talked-about side of love, health, fitness, and all the after-40 jazz, with a guest expert by her side each time. It’s like your weekly catch-up with friends, but you’ll leave feeling a little more learned and a lot more inspired.

✨Interested in learning more about Curlmix?

✨Meet our Curlmixers

https://curlmix.com/pages/reviews

✨Meet our Founders

https://kimlewisceo.com/pages/our-story

✨Save Your Hair Watch this Myth Busters Video -

https://www.youtube.com/watch?v=e1BzEuTyxRg

✨Become a Curlmixer - Shop our Wash and Go System at Ulta:

https://www.ulta.com/brand/curlmix

___________________________________________________________

Are you loving this Podcast? Leave A Review:

➡️Connect With Precious Bivings: https://www.instagram.com/hellocoachp/

➡️Follow Curlmix: https://www.facebook.com/curlmix

➡️Follow Kim Lewis: https://kimlewisceo.com/

Join host Kim Lewis as she sits down with Lauren Michelle Jackson, a certified mental health professional and CEO of Cultivate your Essence, to discuss the often-overlooked topic of mental health for Black women over 40. In a candid conversation, they tackle the pressures of the "Superwoman" stereotype and share practical tips for prioritizing self-care and resilience. Tune in to learn how to break free from societal expectations and embrace mental well-being in midlife and beyond.

___________________________________________________________

What is Curlmix?

Around here, we’re all about more than just hair care - we’re about bringing folks together. Imagine a cozy nook where you and fellow hair enthusiasts gather to share, discover, and celebrate the journey of hair growth and care.

From buzzing meet-ups to insightful masterclasses, we're here to foster connections that start with a shared love for great hair and grow into long-lasting friendships.

Our thing? Whipping up hair care treats with simple, clean ingredients that make your true beauty pop. With over 50,000 of you calling yourselves Curlmixers, we know we’re onto something special. And we’re not stopping there. We’re stepping into the self-care scene for the 40+ crowd because, let's face it, Stress doesn't do our hair or health any favors. So, why not do the work to keep simplicity and ease our best friends as we age?

Drop in every week and hang out with our co-founder, Kim Lewis, as she chats about the less-talked-about side of love, health, fitness, and all the after-40 jazz, with a guest expert by her side each time. It’s like your weekly catch-up with friends, but you’ll leave feeling a little more learned and a lot more inspired.

✨Interested in learning more about Curlmix?

✨Meet our Curlmixers

https://curlmix.com/pages/reviews

✨Meet our Founders

https://kimlewisceo.com/pages/our-story

✨Save Your Hair Watch this Myth Busters Video -

https://www.youtube.com/watch?v=e1BzEuTyxRg

✨Become a Curlmixer - Shop our Wash and Go System at Ulta:

https://www.ulta.com/brand/curlmix

___________________________________________________________

Are you loving this Podcast? Leave A Review:

➡️Connect With Lauren Michelle: https://www.instagram.com/cultivateyouressence/

➡️Follow Curlmix: https://www.facebook.com/curlmix

➡️Follow Kim Lewis: https://kimlewisceo.com/

Join Kim Lewis for a candid conversation with Workforce & Leadership Development Expert, Brittany Cole, about navigating the corporate landscape, facing and overcoming age-related biases, and continuing to thrive after 40.

In this illuminating episode, Kim and Brittany share valuable insights, personal anecdotes, and practical tips for continuing to succeed in the corporate world at any age, but especially after 40.

From maintaining authenticity, overcoming age-related biases, to always looking for actionable feedback, they discuss the unique challenges and opportunities that come with advancing your career later in life. This episode offers invaluable advice on how to achieve success while staying grounded and true to your values.

Highlights:

• Actionable Feedback: Discover the importance of seeking and implementing actionable feedback to drive career growth and success.
• Value-Based Success: How to achieve success while staying true to your values and identity in the professional world
• Overcoming Age Biases: Learn how to navigate and overcome age-related biases and stereotypes to excel in your career.

___________________________________________________________

What is Curlmix?

Around here, we’re all about more than just hair care - we’re about bringing folks together. Imagine a cozy nook where you and fellow hair enthusiasts gather to share, discover, and celebrate the journey of hair growth and care.

From buzzing meet-ups to insightful masterclasses, we're here to foster connections that start with a shared love for great hair and grow into long-lasting friendships.

Our thing? Whipping up hair care treats with simple, clean ingredients that make your true beauty pop. With over 50,000 of you calling yourselves Curlmixers, we know we’re onto something special. And we’re not stopping there. We’re stepping into the self-care scene for the 40+ crowd because, let's face it, Stress doesn't do our hair or health any favors. So, why not do the work to keep simplicity and ease our best friends as we age?

Drop in every week and hang out with our co-founder, Kim Lewis, as she chats about the less-talked-about side of love, health, fitness, and all the after-40 jazz, with a guest expert by her side each time. It’s like your weekly catch-up with friends, but you’ll leave feeling a little more learned and a lot more inspired.

✨Interested in learning more about Curlmix?

✨Meet our Curlmixers

https://curlmix.com/pages/reviews

✨Meet our Founders

https://kimlewisceo.com/pages/our-story

✨Save Your Hair Watch this Myth Busters Video -

https://www.youtube.com/watch?v=e1BzEuTyxRg

✨Become a Curlmixer - Shop our Wash and Go System at Ulta:

https://www.ulta.com/brand/curlmix

___________________________________________________________

Are you loving this Podcast? Leave A Review:

➡️Connect With Brittany Cole: https://www.instagram.com/brittanyncole/

➡️Follow Curlmix: https://www.facebook.com/curlmix

➡️Follow Kim Lewis: https://kimlewisceo.com/

In this inspiring episode, Kim sits down with content creator extraordinaire, Shantaquilette Carter, as she shares her remarkable journey from numbers to narrative.

Once an accountant, Shantaquilette has transformed her life and career, captivating audiences with her compelling content and amassing over 1 million followers along the way. Join Kim and Shantaquilette as they delve into her path to success, discussing the challenges she faced, the lessons she learned, and the empowering moments that defined her journey.

Highlights:

• Discover Shantaquilette's transition from crunching numbers to cracking jokes, infusing humor into her impactful content.
• How going through the process of healing with authenticity and curiosity resulted to a following of over 1 million
• Delve into the challenges faced by Shantaquilette on her journey, finding resilience in comedy along the way

___________________________________________________________

What is Curlmix?

Around here, we’re all about more than just hair care - we’re about bringing folks together. Imagine a cozy nook where you and fellow hair enthusiasts gather to share, discover, and celebrate the journey of hair growth and care.

From buzzing meet-ups to insightful masterclasses, we're here to foster connections that start with a shared love for great hair and grow into long-lasting friendships.

Our thing? Whipping up hair care treats with simple, clean ingredients that make your true beauty pop. With over 50,000 of you calling yourselves Curlmixers, we know we’re onto something special. And we’re not stopping there. We’re stepping into the self-care scene for the 40+ crowd because, let's face it, Stress doesn't do our hair or health any favors. So, why not do the work to keep simplicity and ease our best friends as we age?

Drop in every week and hang out with our co-founder, Kim Lewis, as she chats about the less-talked-about side of love, health, fitness, and all the after-40 jazz, with a guest expert by her side each time. It’s like your weekly catch-up with friends, but you’ll leave feeling a little more learned and a lot more inspired.

✨Interested in learning more about Curlmix?

✨Meet our Curlmixers

https://curlmix.com/pages/reviews

✨Meet our Founders

https://kimlewisceo.com/pages/our-story

✨Save Your Hair Watch this Myth Busters Video -

https://www.youtube.com/watch?v=e1BzEuTyxRg

✨Become a Curlmixer - Shop our Wash and Go System at Ulta:

https://www.ulta.com/brand/curlmix

___________________________________________________________

Are you loving this Podcast? Leave A Review:

➡️Connect With Shantaquilette Carter: https://www.instagram.com/heyshantaq/

➡️Follow Curlmix: https://www.facebook.com/curlmix

➡️Follow Kim Lewis: https://kimlewisceo.com/