There are times in our professional life where we can see the path that will enable a client to achieve what they want but they are unwilling to step in and do the work. When we care more for the result than the client, we carry a burden. Consider clearly providing the path and then enable them to take action. The end. This is a trap I have fallen into far too often!

Men of iron is about acquiring and creating consistent daily habits that produce traction and results across body, being, balance and biz. I want you to consider however that filling your cup up and creating a week that is sustainable and rewarding is the key. Every once in a while we get out of balance in work and play. Surrender to this and just know that course correcting will come

When life kicks you beneath the belt, it can be impossible to function. Here’s a quick reminder of how you may be able to regain control when we are experiencing FIGHT OR FLIGHT!

There is a time and a place to GRIND hard. But I learned that constant grinding is the key to burning my whole life down. Sustained fulfillment seems like a “must be nice” notion, but this is a choice. There are strategies and tools that we can apply to get you there...but it’s your choice!!!

An anchor can stabilize you and your ship or it can sink you. If you ever feel like you are not far ahead enough in life I want you to consider anchoring in consistent daily habits that will move you in the direction that you want

I want you to consider that we all have an inner asshole. His or her job is literally to wake you up to whether we are on track or not. Be careful of the law of comparison, however. The game of life is to be played with and for YOU only. Having tools to break you out of the fight or flight is the first key, the consistent daily action is next!

For years I ground it harder and harder burning my life to the ground, sedating more and more to tolerate the existence I created (moreover that I tolerated). I couldn’t fathom fulfillment because that was selfish. Well I want you to consider that you’re the author of your book. Now is the time, brother! Fill your socks!

We will experience challenges, triggers and crises in our lives, this is a given. What are you tools to diffuse them emotionally and physically? And instead of moving the same wheelbarrow full of rocks forward in life, what tools do you use to pull more forward. Consider Steven covey’s important unurgent box!

What is your voice telling you when I’m a drift? Listen: I want you to consider that you can keep moving fucking rocks or you can choose to challenge yourself in one or more areas of life (body, being, balance or biz) in a direction that you define as successful. If you aren’t being pulled or stretched and have a small amount of fear mixed with excitement, and you’re complaining....you are stuck in a drift!!!

Anything that triggers you has the ability to control your emotions, distract you and take you off course. Having skills and tools sets to dissolve triggers Is one of the most powerful self leader ship concepts available