Framed Mind

Framed Mind

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Framed Mind episodes

  • Cognitive Distortions (Coping Skills For Unhelpful Thinking) - Framed Mind Podcast - Ep 102

    Framed Mind Podcast - Episode 102 - Cognitive Distortions This episode is all about our thinking styles and how we sometimes fall into cognitive distortions.  We will identify what are "bad thoughts", how to challenge them, correct them, and adapt our thinking to embrace a more positive, strategic mindset.  It's 23 minutes of direct insight from a therapist talking real deal, down to earth about mental health.  

    Join the Framed Mind Podcast by Mind Above with host Jeremy Fusco (Veteran, Psychotherapist, Founder) as we dive into real world ideas, concerns, and ways to adapt our thinking. Everyday life with honest discussion from people who seek out a positive way forward. What's framing your mind?  

    Subscribe today!  With you taking time to listen to this content and subscribing to the channel, it allows for an increased presence out in the big wide world of the internet and increasing the opportunity for others to come across it.  Help them connect with the direct, authentic approach to mental health.  Your support is appreciated and your feedback is valued.  Check below for links to social media and podcasts on your favorite platform.  

    Here's to being human!  

    ⭐ Learn to create a positive mind-frame 

    ⭐ Mental health tips, methods, and applications 

    ⭐ Learn effective coping skills for real world use daily 

    ⭐ Learn from guests providing candid feedback about their own growth - business, life, and self  

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    24 min
  • Lilly Benitez, Blade Craft Barber Academy - Framed Mind Podcast - Ep 101

    The Framed Mind Podcast

    Episode 101 - Lilly Benitez, Founder and Director of Education at Blade Craft Barber Academy

    Join host Jeremy Fusco as he speaks with Lilly Benitez about her journey into becoming a master barber and starting a barbering school from idea to successful business. They discuss background, challenges, different ways of thinking, and the ways Lilly has adapted her business due to the COVID-19 pandemic which has declared the need for barbers and other personal service industries to cease operations to abide by social distancing.

    www.mindabove.app


    59 min

About Framed Mind

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Join the Framed Mind Podcast by Mind Above with host Jeremy Fusco (Veteran, Psychotherapist, Founder) as we dive into real world ideas, concerns, and ways to adapt our thinking. Everyday life with honest discussion from people who seek out a positive way forward. What's framing your mind?