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Frameworks of Focus - with Connor Dodge
Frameworks of Focus - with Connor Dodge episodes
- Start focusing with these 3 steps
Focus is like a muscle—you have to work it to grow it. Here are 3 ideas of how to get started.
6 min - Figuring out the right things to focus on
After we learn how to focus, the next step is making sure we're focusing and working on the right things. How can we know? Here's what I learned about prioritizing and figuring out which task is most important.
10 min - How I make my brain focus | Productivity tips for distracted people
Being focused and productive is not natural for me. I could be distracted all day. Anyone else?? So here's how I figured out how to get myself to focus for hours every day.
8 min - When life blows up and you need to focus anyway | How I Learned to Focus Part 3
What happens when you're flying high and doing well, then something
totally out of your control disrupts your life? Here's what I learnedfrom learning to focus after COVID shutdowns.5 min - How I lost 100lbs , got debt free and bought a home | How I Learned to Focus pt 2
Usually everything you want in life is on the other side of focus and
hard work. This is how I learned that lesson and figured out how tofocus for the second time in my life.10 min - Lessons from my digital addiction | How I Learned to Focus Part 1
I've struggled with digital addiction since I was a kid, and I finally figured out how to get my life together and focus on the important things. It was a long road, but let me help that road be a little shorter for you by sharing the frameworks I've learned. This episode tells how I turned my life around, found purpose to fuel me, and how you can too.
15 min
About Frameworks of Focus - with Connor Dodge
From the publisher's feed
This is a podcast to help you focus and smash procrastination. Here we discuss how to master our attention and learn to focus so you and I can do our great work.