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In this powerful new episode of Framing New Heights, Coach Michael Hicks unveils a transformative series—365 Days to Self-Discipline. Designed to rewire your mindset and reshape your daily habits, this series is more than just motivation—it’s a movement.

Discover how small intentional steps, deeper self-awareness, and consistent alignment can build unstoppable momentum in your life. Whether you’re battling procrastination, feeling stuck, or seeking purpose-driven growth, this episode will help you take control and start thriving—one day at a time.

Tune in and start writing your legacy through disciplined living.

What You’ll Learn:

• The foundation of self-discipline and how to build it daily
• How to identify what’s holding you back
• Why alignment matters more than hustle
• Actionable steps to implement today

Subscribe now to Framing New Heights and commit to your breakthrough year.

#FramingNewHeights

#365DaysOfDiscipline

#SelfDisciplineJourney

#Liv2Thrive

#DailyGrowth

#PurposeDrivenLife

#MindsetMastery

#PersonalGrowthPodcast

#DisciplineEqualsFreedom

#RewriteYourStory

#IntentionalLiving

#BreakThroughBarriers

Support the show

To Gain instant access to my new podcast drops subscribe here:

https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSB

L.I.V.2.T.H.R.I.V.E
How to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?
Schedule a free call with coach Michael
https://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10f

Join the 1% Better Facebook community
(Do you want to be 1% better Facebook Group) click below
https://bit.ly/41Ue7tJ

Check out his website:
www.liv2thrive.com for more info.
or email: [email protected]

Please if you have been enjoying the content -leave us a 5 star review. :)
Want to be a Sponsor? Please email us your proposal @ [email protected]
Sponsorship
How is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.
3rd party tested. The best.
Go to: www.superfungummies.com
Thanks to Elite Nutrition
Enter: “NEWHEIGHTS” as the code.
You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils.
Regular retail is $139 for the 3000mg and $101 for the 1500mg.
With our Promo Code you will p...

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🎙 Unshakable Self-Love: How to Break Free from Self-Doubt & Start Thriving 💡

Do you ever feel like self-doubt is holding you back? You’re not alone. Many people struggle to embrace self-love, leaving them stuck in cycles of comparison, low confidence, and emotional burnout.

In this episode of Framing New Heights, I break down:

✅ The biggest self-love blockers that keep you feeling unworthy

✅ Why so many people struggle with confidence and self-acceptance

✅ Tactical, real-life strategies to build resilience and start thriving today

Self-love isn’t just a trend—it’s the foundation for a successful, fulfilling life. Tune in to discover how to rewire your mindset, ditch self-doubt, and finally step into your full potential.

🎧 Hit play now and start thriving! Don’t forget to subscribe & share with someone who needs this message.

#SelfLove #Confidence #PersonalGrowth #MindsetShift #ThriveMode #FramingNewHeights #Liv2Thrive

Support the show

To Gain instant access to my new podcast drops subscribe here:

https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSB

L.I.V.2.T.H.R.I.V.E
How to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?
Schedule a free call with coach Michael
https://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10f

Join the 1% Better Facebook community
(Do you want to be 1% better Facebook Group) click below
https://bit.ly/41Ue7tJ

Check out his website:
www.liv2thrive.com for more info.
or email: [email protected]

Please if you have been enjoying the content -leave us a 5 star review. :)
Want to be a Sponsor? Please email us your proposal @ [email protected]
Sponsorship
How is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.
3rd party tested. The best.
Go to: www.superfungummies.com
Thanks to Elite Nutrition
Enter: “NEWHEIGHTS” as the code.
You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils.
Regular retail is $139 for the 3000mg and $101 for the 1500mg.
With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review.

🎙️ Framing New Heights – Episode: “52: The Year of Alignment” 🎙️

In this powerful episode of Framing New Heights, I reflect on what it means to step into 52 years of life with purpose, health, and clarity. This isn’t just another birthday—it’s a season of alignment, growth, and stepping fully into the life I’ve been called to live.

I dive into:

✅ The lessons I’ve learned about mindset, relationships, and success

✅ How faith and surrender have shaped my journey

✅ Why staying healthy—physically, mentally, and spiritually—matters more than ever

✅ The importance of aligning your actions with your purpose

This episode is for anyone feeling stuck, searching for deeper meaning, or ready to level up their life. Are you stepping into your season of alignment?

🎧 Tune in now & let’s rise together!

#FramingNewHeights #MindsetMatters #52AndThriving #FaithAndGrowth #PersonalDevelopment #LevelUp #Alignment #PurposeDrivenLife

Support the show

To Gain instant access to my new podcast drops subscribe here:

https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSB

L.I.V.2.T.H.R.I.V.E
How to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?
Schedule a free call with coach Michael
https://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10f

Join the 1% Better Facebook community
(Do you want to be 1% better Facebook Group) click below
https://bit.ly/41Ue7tJ

Check out his website:
www.liv2thrive.com for more info.
or email: [email protected]

Please if you have been enjoying the content -leave us a 5 star review. :)
Want to be a Sponsor? Please email us your proposal @ [email protected]
Sponsorship
How is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.
3rd party tested. The best.
Go to: www.superfungummies.com
Thanks to Elite Nutrition
Enter: “NEWHEIGHTS” as the code.
You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils.
Regular retail is $139 for the 3000mg and $101 for the 1500mg.
With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review.

Mindset Reset: Breaking Free from Overthinking & Fear-Based Living

Are you stuck in a cycle of overthinking and fear that keeps you from taking action? It’s time for a Mindset Reset. In this powerful episode of Framing New Heights, we dive deep into the psychology of fear, how it holds you back, and—most importantly—how to break free from it.

Join world-renowned life coach Michael Hicks as he unpacks practical strategies to rewire your thoughts, silence self-doubt, and step into a life of confidence and clarity. Learn how to shift from hesitation to action, from fear to freedom, and from overwhelm to purpose-driven living.

What You’ll Learn:

✔️ How fear-based thinking impacts your decisions and success

✔️ Proven techniques to quiet your mind and overcome overanalysis

✔️ Simple mindset shifts that lead to clarity and confidence

✔️ How to take bold action even when fear tries to hold you back

It’s time to stop waiting and start thriving. Tune in now and take the first step toward a fearless, purpose-driven life!

🎧 Listen on [Spotify/Apple Podcasts/Your Preferred Platform]

#MindsetReset #OvercomeFear #PersonalGrowth #BreakTheCycle #FramingNewHeights #LifeCoach #SelfImprovement

Support the show

To Gain instant access to my new podcast drops subscribe here:

https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSB

L.I.V.2.T.H.R.I.V.E
How to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?
Schedule a free call with coach Michael
https://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10f

Join the 1% Better Facebook community
(Do you want to be 1% better Facebook Group) click below
https://bit.ly/41Ue7tJ

Check out his website:
www.liv2thrive.com for more info.
or email: [email protected]

Please if you have been enjoying the content -leave us a 5 star review. :)
Want to be a Sponsor? Please email us your proposal @ [email protected]
Sponsorship
How is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.
3rd party tested. The best.
Go to: www.superfungummies.com
Thanks to Elite Nutrition
Enter: “NEWHEIGHTS” as the code.
You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils.
Regular retail is $139 for the 3000mg and $101 for the 1500mg.
With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review.

Episode Title: Live Leadership & Legacy: Building Stronger Relationships Through Intentional Communication

Episode Description:

Great leaders aren’t born—they’re built through intentional action and purposeful communication. In this episode of Framing New Heights, we explore how mastering the art of intentional communication strengthens relationships, enhances leadership, and leaves a lasting legacy.

Join me as I break down the essential strategies that high-impact leaders use to foster trust, navigate conflict, and create meaningful connections in both personal and professional relationships. Learn how small shifts in your communication style can lead to deeper understanding, increased influence, and a more fulfilling life.

Whether you’re a business leader, a spouse, or simply someone striving for stronger relationships, this episode will give you actionable insights to level up your communication skills and build a legacy that lasts.

Tune in now and start leading with purpose!

🔹 Key Takeaways:

✔️ The power of active listening in leadership and relationships

✔️ How to communicate with clarity and confidence

✔️ Strategies for resolving conflicts with empathy and effectiveness

✔️ Building a leadership legacy through intentional interactions

🎧 Listen now on [Spotify/Apple Podcasts/Your Preferred Platform]!

Support the show

To Gain instant access to my new podcast drops subscribe here:

https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSB

L.I.V.2.T.H.R.I.V.E
How to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?
Schedule a free call with coach Michael
https://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10f

Join the 1% Better Facebook community
(Do you want to be 1% better Facebook Group) click below
https://bit.ly/41Ue7tJ

Check out his website:
www.liv2thrive.com for more info.
or email: [email protected]

Please if you have been enjoying the content -leave us a 5 star review. :)
Want to be a Sponsor? Please email us your proposal @ [email protected]
Sponsorship
How is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.
3rd party tested. The best.
Go to: www.superfungummies.com
Thanks to Elite Nutrition
Enter: “NEWHEIGHTS” as the code.
You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils.
Regular retail is $139 for the 3000mg and $101 for the 1500mg.
With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review.

In the latest episode of Framing New Heights, frequent guest Amber Dobson and I  dive deep into the power of priorities—how they shape your mindset, influence your success, and determine the quality of your relationships. I break down the difference between being busy vs. being intentional, how to eliminate distractions, and practical ways to align your daily actions with what truly matters.

If you’ve ever felt stuck, overwhelmed, or unsure if you’re focusing on the right things, this episode will give you the clarity and motivation to take back control of your time and energy.

🎧 Listen now and start living with purpose, not just productivity.

#FramingNewHeights #PrioritiesMatter #MindsetShift #TimeManagement #Liv2Thrive #IntentionalLiving

Support the show

To Gain instant access to my new podcast drops subscribe here:

https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSB

L.I.V.2.T.H.R.I.V.E
How to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?
Schedule a free call with coach Michael
https://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10f

Join the 1% Better Facebook community
(Do you want to be 1% better Facebook Group) click below
https://bit.ly/41Ue7tJ

Check out his website:
www.liv2thrive.com for more info.
or email: [email protected]

Please if you have been enjoying the content -leave us a 5 star review. :)
Want to be a Sponsor? Please email us your proposal @ [email protected]
Sponsorship
How is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.
3rd party tested. The best.
Go to: www.superfungummies.com
Thanks to Elite Nutrition
Enter: “NEWHEIGHTS” as the code.
You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils.
Regular retail is $139 for the 3000mg and $101 for the 1500mg.
With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review.

Podcast Title: Framing New Heights – Unlocking Happiness: How Understanding Your Brain Transforms Your Life
Episode Description:
What if the key to happiness isn’t found in external success but in how you train your brain? In this episode of Framing New Heights, we dive deep into the neuroscience of happiness, breaking down how your thoughts, habits, and mindset shape your emotional well-being.
Discover practical, science-backed strategies to rewire your brain for joy, resilience, and fulfillment. Learn how to overcome negativity, shift your mindset, and take control of your happiness—starting today.
Tune in and start mastering your mind to create the life you truly desire!
🔹 Subscribe & Listen Now

🔹 Follow for More Mindset & Success Tips

Support the show

To Gain instant access to my new podcast drops subscribe here:

https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSB

L.I.V.2.T.H.R.I.V.E
How to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?
Schedule a free call with coach Michael
https://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10f

Join the 1% Better Facebook community
(Do you want to be 1% better Facebook Group) click below
https://bit.ly/41Ue7tJ

Check out his website:
www.liv2thrive.com for more info.
or email: [email protected]

Please if you have been enjoying the content -leave us a 5 star review. :)
Want to be a Sponsor? Please email us your proposal @ [email protected]
Sponsorship
How is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.
3rd party tested. The best.
Go to: www.superfungummies.com
Thanks to Elite Nutrition
Enter: “NEWHEIGHTS” as the code.
You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils.
Regular retail is $139 for the 3000mg and $101 for the 1500mg.
With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review.

Feeling stuck, unfulfilled, or lost in life? In this powerful episode of Framing New Heights, Coach Michael Hicks and Pastor Douglas Turner dive deep into the struggles of emptiness and lack of direction that so many people face in their relationships, careers, and personal lives.

Together, they explore:

✅ Why emptiness creeps into our lives—even when we seem to have it all

✅ How faith and mindset play a crucial role in rediscovering purpose

✅ Practical steps to break free from feeling stuck and start living with intention

✅ Real-life stories of transformation through spiritual and personal growth

If you’re searching for deeper meaning and a renewed sense of purpose, this episode is for you!

🎧 Tune in now and take the first step toward a more fulfilled life.

#FindingPurpose #FaithAndFulfillment #BreakFreeFromEmptiness #LifeCoach #PastorWisdom #RelationshipHealing #PurposeDrivenLife

Support the show

To Gain instant access to my new podcast drops subscribe here:

https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSB

L.I.V.2.T.H.R.I.V.E
How to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?
Schedule a free call with coach Michael
https://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10f

Join the 1% Better Facebook community
(Do you want to be 1% better Facebook Group) click below
https://bit.ly/41Ue7tJ

Check out his website:
www.liv2thrive.com for more info.
or email: [email protected]

Please if you have been enjoying the content -leave us a 5 star review. :)
Want to be a Sponsor? Please email us your proposal @ [email protected]
Sponsorship
How is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.
3rd party tested. The best.
Go to: www.superfungummies.com
Thanks to Elite Nutrition
Enter: “NEWHEIGHTS” as the code.
You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils.
Regular retail is $139 for the 3000mg and $101 for the 1500mg.
With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review.

In a recent episode of the Framing New Heights podcast, host Michael Hicks, a seasoned life coach with nearly 25 years of experience, engages in a compelling conversation with Shajaunna Jordan, the dynamic force behind Ladies 1st Sports Agency. This episode delves into Shajaunna's journey in the sports industry, highlighting her innovative approach to athlete representation and her commitment to empowering female athletes.
https://ladies1stsportsagency.com/
Key Highlights:
Pioneering Representation: Shajaunna discusses the inception of Ladies 1st Sports Agency, emphasizing the unique challenges and triumphs of establishing a female-led agency in a predominantly male industry.
Empowerment Through Advocacy: The conversation explores how the agency not only negotiates contracts but also provides comprehensive support, including financial education and personal development, to ensure athletes thrive both on and off the field.
Vision for the Future: Shajaunna shares her aspirations for the agency, aiming to redefine industry standards and create more opportunities for women in sports.
This insightful episode offers listeners a deep dive into the intersection of sports, business, and female empowerment, showcasing how passion and perseverance can lead to transformative change in the sports world.
#FramingNewHeights #PodcastEpisode #ShajaunnaJordan #Ladies1stSportsAgency #WomenInSports #AthleteEmpowerment #BreakingBarriers #GameChanger #SportsBusiness #FemaleLeadership #SportsAgency #Empowerment #LevelUp #WomenWhoLead #MindsetMatters

Support the show

To Gain instant access to my new podcast drops subscribe here:

https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSB

L.I.V.2.T.H.R.I.V.E
How to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?
Schedule a free call with coach Michael
https://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10f

Join the 1% Better Facebook community
(Do you want to be 1% better Facebook Group) click below
https://bit.ly/41Ue7tJ

Check out his website:
www.liv2thrive.com for more info.
or email: [email protected]

Please if you have been enjoying the content -leave us a 5 star review. :)
Want to be a Sponsor? Please email us your proposal @ [email protected]
Sponsorship
How is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.
3rd party tested. The best.
Go to: www.superfungummies.com
Thanks to Elite Nutrition
Enter: “NEWHEIGHTS” as the code.
You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils.
Regular retail is $139 for the 3000mg and $101 for the 1500mg.
With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review.

Failure as Fuel: How Setbacks Drive Success with Anthony Glover
What if failure wasn't the end, however the key to unlocking your greatest success. In this episode of Framing New Heights, I sit down with entrepreneur Tony Glover to discuss how setbacks have fueled his journey to success.
Tony, a driven leader and Amway business owner (Check out his store below)

https://www.amway.com/en_US/myshop/AnthonyGlover?logout=true

Tony shares his personal experiences with overcoming obstacles, shifting his mindset, and using failure as a steppingstone to bigger opportunities.
What You'll Learn in This Episode:
How to turn failure into a growth catalyst
The mindset shifts needed to push past obstacles
Why resilience is the foundation of long-term success
Tony's journey in business and what keeps him thriving
Whether you're an entrepreneur, a professional, or someone looking to break through life's challenges, this conversation will inspire you to embrace failure as fuel for your future success!
Tune in now and start turning setbacks into comebacks!
#FramingNewHeights #FailureAsFuel #MindsetShift #Resilience #EntrepreneurMindset #SuccessBlueprint #TonyGlover #Liv2Thrive #OvercomeObstacles #GrowthMindset

Support the show

To Gain instant access to my new podcast drops subscribe here:

https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSB

L.I.V.2.T.H.R.I.V.E
How to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?
Schedule a free call with coach Michael
https://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10f

Join the 1% Better Facebook community
(Do you want to be 1% better Facebook Group) click below
https://bit.ly/41Ue7tJ

Check out his website:
www.liv2thrive.com for more info.
or email: [email protected]

Please if you have been enjoying the content -leave us a 5 star review. :)
Want to be a Sponsor? Please email us your proposal @ [email protected]
Sponsorship
How is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.
3rd party tested. The best.
Go to: www.superfungummies.com
Thanks to Elite Nutrition
Enter: “NEWHEIGHTS” as the code.
You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils.
Regular retail is $139 for the 3000mg and $101 for the 1500mg.
With our Promo Code you will p...