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Everyone's Goal Is Happiness Here is How YOU Get There| Framing New Heights Podcast

Everyone wants happiness however few know how to truly achieve it. In this episode of Framing New Heights, As a Life COach of nearly 25 years I break down the mindset shifts, habits, and strategies that lead to real, lasting happiness. It's not about chasing success, external validation, or temporary high it's about aligning your life with purpose, growth, and fulfillment.
Join me as I explore:
The biggest misconceptions about happiness
How to shift from seeking happiness to creating it
Practical steps to build a life that feels meaningful and balanced
If you've been feeling stuck, unfulfilled, or constantly chasing the next thing, this episode will help you rewire your mindset and start thriving and begin right where you are.
Listen now and start building the happiness you deserve!
#FramingNewHeights #HappinessMindset #PersonalGrowth #LifeCoach #MindsetMatters #ThriveNotSurvive #SuccessWithPurpose #Liv2Thrive

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L.I.V.2.T.H.R.I.V.E
How to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?
Schedule a free call with coach Michael
https://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10f

Join the 1% Better Facebook community
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In this episode of Framing New Heights, we dive into the powerful idea that every small action reflects your larger patterns of thought and behavior. As a mindset and life coach, I’ll explore how the way you approach even the simplest tasks influences your ability to thrive in all areas of life—work, relationships, health, and personal growth. Learn how small habits create massive change, and discover actionable strategies to align your daily actions with your bigger goals. It’s time to elevate the standard for how you show up in your life and unlock the success you deserve!

• Description Keywords: Personal growth, mindset coach, life coaching strategies, small habits for big success, daily habits, self-discipline, personal excellence, success mindset, how to thrive, Liv2Thrive framework.

• Tags: #MindsetCoach #PersonalGrowth #LifeCoaching #DailyHabits #SmallStepsBigChanges #SuccessMindset #FramingNewHeights #Liv2Thrive

Your small habits define your big wins. Discover how to thrive with intentional action in every area of life—new podcast episode out now!”

#MindsetShift #PersonalExcellence #DailyDiscipline #LifeTransformation #HabitsForSuccess #ThriveWithPurpose #Liv2Thrive #FramingNewHeightsPodcast

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To Gain instant access to my new podcast drops subscribe here:

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L.I.V.2.T.H.R.I.V.E
How to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?
Schedule a free call with coach Michael
https://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10f

Join the 1% Better Facebook community
(Do you want to be 1% better Facebook Group) click below
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Check out his website:
www.liv2thrive.com for more info.
or email: [email protected]

Please if you have been enjoying the content -leave us a 5 star review. :)
Want to be a Sponsor? Please email us your proposal @ [email protected]
Sponsorship
How is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.
3rd party tested. The best.
Go to: www.superfungummies.com
Thanks to Elite Nutrition
Enter: “NEWHEIGHTS” as the code.
You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils.
Regular retail is $139 for the 3000mg and $101 for the 1500mg.
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In this insightful episode of Framing New Heights, Michael Hicks dives deep into the complexities of why relationships fail. From communication breakdowns and unmet expectations to emotional disconnection and external pressures, this episode uncovers the core issues that lead to fractured bonds. Learn practical tips on how to identify these challenges early and cultivate healthier, more meaningful connections. Whether you’re navigating personal relationships or supporting others, this episode provides actionable advice to help relationships thrive instead of crumble.

#FramingNewHeights #RelationshipAdvice #WhyRelationshipsFail #HealthyRelationships #CommunicationMatters #EmotionalConnection #PersonalGrowth #RelationshipGoals #OvercomingChallenges #PodcastOnRelationships #liv2thrive 

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To Gain instant access to my new podcast drops subscribe here:

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L.I.V.2.T.H.R.I.V.E
How to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?
Schedule a free call with coach Michael
https://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10f

Join the 1% Better Facebook community
(Do you want to be 1% better Facebook Group) click below
https://bit.ly/41Ue7tJ

Check out his website:
www.liv2thrive.com for more info.
or email: [email protected]

Please if you have been enjoying the content -leave us a 5 star review. :)
Want to be a Sponsor? Please email us your proposal @ [email protected]
Sponsorship
How is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.
3rd party tested. The best.
Go to: www.superfungummies.com
Thanks to Elite Nutrition
Enter: “NEWHEIGHTS” as the code.
You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils.
Regular retail is $139 for the 3000mg and $101 for the 1500mg.
With our Promo Code you will p...

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In this powerful episode of Framing New Heights, Michael Hicks welcomes Alina Anderson and Shamala Tan. Alina shares her harrowing story of surviving a catastrophic earthquake evacuation. With no food or water, surrounded by destroyed buildings, and relying on Starlink for critical support, Alina’s journey is a testament to resilience, hope, and the strength of the human spirit. Discover how she turned her misfortune into an extraordinary opportunity to inspire others. Don’t miss this gripping tale of survival, innovation, and transformation.

Website: www.ShamalaTan.info
IG: https://www.instagram.com/spiritualthugcoach and/or https://www.instagram.com/shamalatan/
Youtube: https://www.youtube.com/@Sha-musings

Check out Alina Anderson 
Award-Winning Personal Trainer, Nutritional Coach and Body Transformation Specialist and author 
www.bodyshack,com.au 

#FramingNewHeights #EarthquakeSurvival #Resilience #DisasterRecovery #Skylink #HumanSpirit #OvercomingAdversity #InspirationalPodcast #SurvivalStory #TurnMisfortuneIntoOpportunity

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To Gain instant access to my new podcast drops subscribe here:

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L.I.V.2.T.H.R.I.V.E
How to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?
Schedule a free call with coach Michael
https://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10f

Join the 1% Better Facebook community
(Do you want to be 1% better Facebook Group) click below
https://bit.ly/41Ue7tJ

Check out his website:
www.liv2thrive.com for more info.
or email: [email protected]

Please if you have been enjoying the content -leave us a 5 star review. :)
Want to be a Sponsor? Please email us your proposal @ [email protected]
Sponsorship
How is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.
3rd party tested. The best.
Go to: www.superfungummies.com
Thanks to Elite Nutrition
Enter: “NEWHEIGHTS” as the code.
You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils.
Regular retail is $139 for the 3000mg and $101 for the 1500mg.
With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review.

Are you ready to make 2025 the year you become unstoppable? In this powerful episode of the Liv2Thrive Podcast, Michael Hicks—life strategist, relationship specialist, and founder of Liv2Thrive—dives deep into what it takes to master your goals, discover your “why,” and create lasting change.  You’ll learn:

✨ The secret to setting meaningful goals that align with your core values and purpose.✨ How to uncover your “why”—the driving force behind every decision and action you take.✨ The 4-step formula to becoming unstoppable in every area of your life: career, relationships, health, and mindset.✨ How to overcome the fear of change and break free from the limiting beliefs holding you back.

Michael also shares actionable insights on building confidence, staying accountable, and embracing the mindset needed to crush obstacles and achieve your dreams in the new year. Whether you’re feeling stuck or ready to elevate your potential, this episode will inspire you to take action and thrive in 2025.

🔑 Key Topics Covered:

• Why most people fail at achieving their goals and how to avoid those pitfalls.

• Strategies for long-term growth and success, even when life gets hard.

• The importance of knowing your purpose and using it as fuel for transformation.

💡 This is your year to thrive, not just survive. Tune in to learn how to become unshakable, unstoppable, and laser-focused on becoming your best self in 2025.

🎧 Listen now and take the first step toward your transformation!

#Liv2Thrive #Podcast #Goals2025 #MasterYourWhy #Unstoppable #SelfGrowth #PersonalDevelopment #LifeCoach #RelationshipsMatter #AchieveYourPotential

Support the show

To Gain instant access to my new podcast drops subscribe here:

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L.I.V.2.T.H.R.I.V.E
How to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?
Schedule a free call with coach Michael
https://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10f

Join the 1% Better Facebook community
(Do you want to be 1% better Facebook Group) click below
https://bit.ly/41Ue7tJ

Check out his website:
www.liv2thrive.com for more info.
or email: [email protected]

Please if you have been enjoying the content -leave us a 5 star review. :)
Want to be a Sponsor? Please email us your proposal @ [email protected]
Sponsorship
How is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.
3rd party tested. The best.
Go to: www.superfungummies.com
Thanks to Elite Nutrition
Enter: “NEWHEIGHTS” as the code.
You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils.
Regular retail is $139 for the 3000mg and $101 for the 1500mg.
With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review.

In this episode, I get vulnerable and we dive deep and uncover more about my story (Michael Hicks) founder of Liv2Thrive, a renowned life coaching agency. and it is beautifully narrated by Amber Dobson  We discuss my personal struggles to my triumphant moments, Michael shares the pivotal experiences that shaped his journey. Discover how he turned challenges into stepping stones, his mission to inspire transformation, and the unique approach behind his Liv2Thrive proven framework. This is more than a story—it’s a masterclass in resilience to anti-fragility into purpose.

#Liv2Thrive #MichaelHicks #LifeCoach #Inspiration #Resilience #TransformYourLife #MindsetMatters #PurposeDriven #CoachingJourney #Empowerment #framingnewheights 

Support the show

To Gain instant access to my new podcast drops subscribe here:

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L.I.V.2.T.H.R.I.V.E
How to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?
Schedule a free call with coach Michael
https://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10f

Join the 1% Better Facebook community
(Do you want to be 1% better Facebook Group) click below
https://bit.ly/41Ue7tJ

Check out his website:
www.liv2thrive.com for more info.
or email: [email protected]

Please if you have been enjoying the content -leave us a 5 star review. :)
Want to be a Sponsor? Please email us your proposal @ [email protected]
Sponsorship
How is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.
3rd party tested. The best.
Go to: www.superfungummies.com
Thanks to Elite Nutrition
Enter: “NEWHEIGHTS” as the code.
You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils.
Regular retail is $139 for the 3000mg and $101 for the 1500mg.
With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review.

In this powerful episode of Framing New Heights, we dive into the reasons behind the mistakes you made this year. Was it a lack of clarity, poor habits, or overconfidence? More importantly, how can you shift your mindset to avoid repeating those patterns in the year ahead?
This isn’t about dwelling on failures—it’s about learning, reframing, and rising higher. Tune in for actionable insights and strategies to turn your missteps into steppingstones for 2025.

#FramingNewHeights #Liv2Thrive #LearnFromMistakes #PersonalGrowth #MindsetShift #NewYearNewYou #OvercomeObstacles #LifeLessons #ThriveIn2025 #SelfImprovement

Support the show

To Gain instant access to my new podcast drops subscribe here:

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L.I.V.2.T.H.R.I.V.E
How to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?
Schedule a free call with coach Michael
https://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10f

Join the 1% Better Facebook community
(Do you want to be 1% better Facebook Group) click below
https://bit.ly/41Ue7tJ

Check out his website:
www.liv2thrive.com for more info.
or email: [email protected]

Please if you have been enjoying the content -leave us a 5 star review. :)
Want to be a Sponsor? Please email us your proposal @ [email protected]
Sponsorship
How is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.
3rd party tested. The best.
Go to: www.superfungummies.com
Thanks to Elite Nutrition
Enter: “NEWHEIGHTS” as the code.
You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils.
Regular retail is $139 for the 3000mg and $101 for the 1500mg.
With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review.

In this episode, Michael Hicks and Amber tackle the growing issue of childhood obesity with practical strategies to help families make small, meaningful changes in nutrition and activity. From understanding the root causes to creating healthier habits, they’ll share how simple shifts in daily routines can lead to big, lasting impacts on a child’s health and well-being. Whether you’re a parent, educator, or advocate, this episode is packed with actionable tips to help kids thrive. #ChildhoodHealth #HealthyKids #NutritionMatters #ActiveLiving #SmallStepsBigChanges #ParentingTips #Liv2Thrive #WellnessForFamilies #ChildhoodObesity

Support the show

To Gain instant access to my new podcast drops subscribe here:

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L.I.V.2.T.H.R.I.V.E
How to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?
Schedule a free call with coach Michael
https://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10f

Join the 1% Better Facebook community
(Do you want to be 1% better Facebook Group) click below
https://bit.ly/41Ue7tJ

Check out his website:
www.liv2thrive.com for more info.
or email: [email protected]

Please if you have been enjoying the content -leave us a 5 star review. :)
Want to be a Sponsor? Please email us your proposal @ [email protected]
Sponsorship
How is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.
3rd party tested. The best.
Go to: www.superfungummies.com
Thanks to Elite Nutrition
Enter: “NEWHEIGHTS” as the code.
You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils.
Regular retail is $139 for the 3000mg and $101 for the 1500mg.
With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review.

In this episode, I dive deep into the transformative power of holistic goal setting and explore why success in life isn’t just about excelling in one area, but thriving across all aspects—career, health, and personal growth.

• What Holistic Goal Setting Means: How aligning your ambitions in career, health, and personal growth can lead to sustainable success and fulfillment.

• The Risks of Imbalance: Why focusing solely on your career or personal life can lead to burnout, poor health, or a lack of purpose.

• Proven Strategies for Balance: Actionable tips to set goals in all areas of your life and integrate them into your daily routine.

• Inspiring Stories: Real-life examples of individuals, including leaders and influencers, who have redefined success by creating balance.

• The Science Behind It: Statistics and research that show how balanced goal setting leads to better mental health, productivity, and long-term happiness.

Don’t just achieve—transform. Let this episode inspire you to rethink your approach to goal setting and help you take the next step toward living a purpose-driven, thriving life.

#HolisticGoals #BalancedLife #PurposeDrivenLiving #ThriveNotSurvive #CareerAndLifeBalance #MindsetMatters #PersonalGrowthJourney #LifeStrategy #HealthAndWellness #GoalSettingSuccess #TransformationJourney

Support the show

To Gain instant access to my new podcast drops subscribe here:

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L.I.V.2.T.H.R.I.V.E
How to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?
Schedule a free call with coach Michael
https://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10f

Join the 1% Better Facebook community
(Do you want to be 1% better Facebook Group) click below
https://bit.ly/41Ue7tJ

Check out his website:
www.liv2thrive.com for more info.
or email: [email protected]

Please if you have been enjoying the content -leave us a 5 star review. :)
Want to be a Sponsor? Please email us your proposal @ [email protected]
Sponsorship
How is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.
3rd party tested. The best.
Go to: www.superfungummies.com
Thanks to Elite Nutrition
Enter: “NEWHEIGHTS” as the code.
You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils.
Regular retail is $139 for the 3000mg and $101 for the 1500mg.
With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review.

In this episode of Framing New Heights, I sit down with David Cooks—author, speaker, and a true example of resilience and leadership. David shares his incredible journey from navigating life in a wheelchair after a spinal aneurysm at age 15 to becoming a successful coach and inspiring others worldwide.

We dive into:

• Overcoming adversity with grit and grace

• The power of mindset in achieving success

• Leadership lessons from the basketball court to the boardroom

David’s story will leave you motivated to embrace challenges and redefine what’s possible in your life. Don’t miss this powerful conversation!

🎧 Tune in now on your favorite podcast platform.

#FramingNewHeights #DavidCooks #Leadership #OvercomingAdversity #MindsetMatters #Liv2Thrive #Inspiration #Resilience #PodcastInterview

Support the show

To Gain instant access to my new podcast drops subscribe here:

https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSB

L.I.V.2.T.H.R.I.V.E
How to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?
Schedule a free call with coach Michael
https://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10f

Join the 1% Better Facebook community
(Do you want to be 1% better Facebook Group) click below
https://bit.ly/41Ue7tJ

Check out his website:
www.liv2thrive.com for more info.
or email: [email protected]

Please if you have been enjoying the content -leave us a 5 star review. :)
Want to be a Sponsor? Please email us your proposal @ [email protected]
Sponsorship
How is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.
3rd party tested. The best.
Go to: www.superfungummies.com
Thanks to Elite Nutrition
Enter: “NEWHEIGHTS” as the code.
You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils.
Regular retail is $139 for the 3000mg and $101 for the 1500mg.
With our Promo Code you will p...