Fran Lung Analytics

Fran Lung Analytics

By Fran LungSports
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Fran Lung Analytics episodes

  • Week 1 Semifinal Fantasy Chat

    Week 1 Fantasy Chat 

    Katharine and Dave run though the Salary Cap and Draft Games on Fantasyfitnessing.com.

    Preview Shows for Week 1 Competitions:
    Torian Pro  https://youtu.be/k0iEJa2U4LM
    Lowlands Throwdown https://youtu.be/hoymmPglLEE
    Syndicate Crown https://youtu.be/mRhiQVEsvo8

    Salary Cap Chat:
    Highlight Aces for Aces & Wild Card Strategy
    Highlight some high to mid ranked athletes for a Balanced Strategy
    Dave's Sleeper picks for the week (athletes $20 or less)

    Draft Chat:
    Free Power Rank Draft Cheat Sheet Here 
    Daves Strategy about the Torian Men and Syndicate Women

    All games are free to play at fantasyfitnessing.com and more stats and info at https://www.instagram.com/fantasyfitnessing/ on instagram

    20 min
  • Granite Games Preview Show

    7th Episode in the series covering of the CrossFit Semifinals  - The Granite Games

    Quick look at the stats:

    • Number of past Games athletes
    • Number of past Semifinal Athletes
    • Top ranked athletes Open finish
    • Top ranked athletes Worldwide Quarterfinal finish
    • Semifinal Strength looking at the full field
    • Semifinal Strength looking at the “qualifying spots” which are Games ticket spots and Last Chance Qualifier spots
    • Semifinal Strength looking at Games ticket spots

    There are a few matchups and athletes highlighted under what to watch as well as Dave’s Games Ticket Picks and Dark Horses.

    Sign up for our free to play Salary Cap Fantasy Sports Game at fantasyfitnessing.com and follow us @fantasyfitnessing on Instagram to not miss out on any athlete stats.

    22 min
  • Far East Preview

    6th Episode in the series covering of the CrossFit Semifinals  - The Far East Throwdown

    Quick look at the stats:

    • Number of past Games athletes
    • Number of past Semifinal Athletes
    • Top ranked athletes Open finish
    • Top ranked athletes Worldwide Quarterfinal finish
    • Semifinal Strength looking at the full field
    • Semifinal Strength looking at the “qualifying spots” which are Games ticket spots and Last Chance Qualifier spots
    • Semifinal Strength looking at Games ticket spots

    There are a few matchups and athletes highlighted under what to watch as well as Dave’s Games Ticket Picks and Dark Horses.

    Sign up for our free to play Salary Cap Fantasy Sports Game at fantasyfitnessing.com and follow us @fantasyfitnessing on Instagram to not miss out on any athlete stats.

    12 min
  • MACC Preview

    5th Episode in the series covering of the CrossFit Semifinals  - The Mid-Atlantic CrossFit Challenge

    Quick look at the stats:

    • Number of past Games athletes
    • Number of past Semifinal Athletes
    • Top ranked athletes Open finish
    • Top ranked athletes Worldwide Quarterfinal finish
    • Semifinal Strength looking at the full field
    • Semifinal Strength looking at the “qualifying spots” which are Games ticket spots and Last Chance Qualifier spots
    • Semifinal Strength looking at Games ticket spots

    There are a few matchups and athletes highlighted under what to watch as well as Dave’s Games Ticket Picks and Dark Horses.

    Sign up for our free to play Salary Cap Fantasy Sports Game at fantasyfitnessing.com and follow us @fantasyfitnessing on Instagram to not miss out on any athlete stats.

    13 min
  • Fittest in Cape Town Preview

    4th Episode in the series covering of the CrossFit Semifinals  - The Fittest in Cape Town.

    Quick look at the stats:

    • Number of past Games athletes
    • Number of past Semifinal Athletes
    • Top ranked athletes Open finish
    • Top ranked athletes Worldwide Quarterfinal finish
    • Semifinal Strength looking at the full field
    • Semifinal Strength looking at the “qualifying spots” which are Games ticket spots and Last Chance Qualifier spots
    • Semifinal Strength looking at Games ticket spots

    There are a few matchups and athletes highlighted under what to watch as well as Dave’s Games Ticket Picks and Dark Horses.

    Sign up for our free to play Salary Cap Fantasy Sports Game at fantasyfitnessing.com and follow us @fantasyfitnessing on Instagram to not miss out on any athlete stats.

    15 min
  • Syndicate Crown Preview

    3rd Episode in the series covering of the CrossFit Semifinals  - The Syndicate Crown.

    Quick look at the stats:

    • Number of past Games athletes
    • Number of past Semifinal Athletes
    • Top ranked athletes Open finish
    • Top ranked athletes Worldwide Quarterfinal finish
    • Semifinal Strength looking at the full field
    • Semifinal Strength looking at the “qualifying spots” which are Games ticket spots and Last Chance Qualifier spots
    • Semifinal Strength looking at Games ticket spots

    There are a few matchups and athletes highlighted under what to watch as well as Dave’s Games Ticket Picks and Dark Horses.

    Sign up for our free to play Salary Cap Fantasy Sports Game at fantasyfitnessing.com and follow us @fantasyfitnessing on Instagram to not miss out on any athlete stats.

    17 min
  • Lowlands Throwdown Preview

    2nd Episode in the series covering of the CrossFit Semifinals  - The Lowlands Throwdown.

    Quick look at the stats:

    • Number of past Games athletes
    • Number of past Semifinal Athletes
    • Top ranked athletes Open finish
    • Top ranked athletes Worldwide Quarterfinal finish
    • Semifinal Strength looking at the full field
    • Semifinal Strength looking at the “qualifying spots” which are Games ticket spots and Last Chance Qualifier spots
    • Semifinal Strength looking at Games ticket spots

    There are a few matchups and athletes highlighted under what to watch as well as Dave’s Games Ticket Picks and Dark Horses.

    Sign up for our free to play Salary Cap Fantasy Sports Game at fantasyfitnessing.com and follow us @fantasyfitnessing on Instagram to not miss out on any athlete stats.

    16 min
  • Torian Pro Preview

    1st of the Semifinals series covering the Torian Pro Semifinal.


    Quick look at the stats:

    • Number of past Games athletes
    • Number of past Semifinal Athletes
    • Top ranked athletes Open finish
    • Top ranked athletes Worldwide Quarterfinal finish
    • Semifinal Strength looking at the full field
    • Semifinal Strength looking at the “qualifying spots” which are Games ticket spots and Last Chance Qualifier spots
    • Semifinal Strength looking at Games ticket spots


    Then a few different stats and interesting highlights of the field into our Games ticket picks and Dark Horse Picks.

    23 min
  • 2022 Semifinal Strength

    Relative Semifinal Strength for all 10 CrossFit Semifinals. 

    • Lowlands Throwdown
    • Strength in Depth
    • Atlas Games
    • Granite Games
    • Mid-Atlantic CrossFit Challenge
    • Syndicate Crown
    • Copa Sur
    • Fittest in Cape Town
    • Far East Throwdown
    • Torian Pro

    Semifinal summary based on:

    • Open Ranks
    • Quarterfinal Ranks
    • Worldwide Quarterfinal Rank
    • Worldwide Quarterfinal Rank based on who would have been in a qualifying spot on the Continental Quarterfinal Leaderboards

    And a little bit of a Salary Cap Game Strategy considering Semifinal Field Strength.

    21 min
  • The make up of the CrossFit Games field

    15 women and 5 men who competed at the 2021 CrossFit Games aren't advancing to semi-finals.  This seemed like a big number, so Katharine and Dave dove into the numbers to see what a typical games field looks like.

    • How many athletes make repeat appearances year after year?
    • How many rookies make the CrossFit Games each year?
    • What % of athletes have multiple appearances at the CrossFit Games
    • How many past games athletes are still in the hunt for a 2022 Games ticket.


    Make sure to follow us on Instagram @fantasyfitnessing and play fantasy CrossFit games for free at fantasyfitnessing.com

    15 min

About Fran Lung Analytics

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Analysis, stats and news from the sport of CrossFit.  We've got the latest from the CrossFit Games, the World Fitness Project and all the other major competitions.