In this episode, we speak to Chelsea legend Frank Lampard, one of the Premier League's most legendary midfielders.

From early childhood training under his father's watchful eye to becoming a football icon, Lampard shares personal anecdotes and insights that shaped his career.

Discover the intense and unique training methods that set him apart from an early age, the motivations and expectations placed upon him before he was even born, and how these experiences influenced his approach to football and life.

Lampard also reflects on the evolution of football training, the challenges of youth development, and his philosophy on coaching and parenting in the modern era.