What makes a man? It is not his body size; it is his inside, his mind which finds expression through his voice. It is indeed true that out of the abundance of the heart, the mouth speaks. Hence, as men we must pay attention to our children. We must be more than an ATM dispensing cash when pressed. We must tend to the emotional needs of our kids as we build their character.

What do you bring to the table? A question that is now more common than a Twitter bot. In this episode, however, we move a step further from that. I talk about what it is that most men fall prey to when we find a woman who has no need for our dough. I share an interesting story about myself and how I overcame this weakness in character. Do enjoy! And share too.

In this episode I share how I learned to appreciate the journey more than the destination. It's a great thing to set goals, nevertheless if we must not miss out on life's precious moments, I feel more attention, as I have learned from experience, should be paid to the process. Do enjoy!

Quit worrying about God so much, Man's a big boy and can take care of Himself. See, it's not in your place to do what God has promised. Nope! So, stop fussing about His reputation. In this episode, I share something crucial that I have learned from my father. You'd love to know this because it would come in handy. Do enjoy. 😌

This episode is dedicated to all the fathers all over the world and it starts off quite surprisingly. You will enjoy it all the way, believe me. Here's our little message to all the fathers world over: We know you have set the bar so high. And sometimes you fall short. At some point you look to the left, you look to the right hoping for a miracle. But sadly, it doesn't come. Why don't you quit looking for one because you are one already? The Miracle you're looking for is you because the world would not exist without fathers. It will not exist. And worlds without fathers are like worlds without nine to fivers- it doesn't exist. You carry on you the weight of morality in that, it is your duty to teach morals to the kids. In you, we look and we find strength; we find the courage to push forward. Just a word of encouragement from you is all that we need to keep hope alive, to keep the world going. And to sustain whatever it is that we have built.

And so it's another year, another Father's Day. Or you may be wondering, all the things that you hope that you would achieve which you didn't achieve, the things you thought that you would give your family that you didn't give to them. But we are here telling you that your presence alone is a gift more than enough. Waking up each morning to your smiles, to the love that you give is enough to get us going. And even when you're long gone from here your works, your doings, the words that you have said- those words will keep us; it will keep the world because the truth of the matter is without you around many of us will end up in prison. Without you around, many of us will become another suicide statistic. Hence, regardless of what you may think your shortcomings are, we are proud of you. We are proud of you! And I wouldn't want to live in a world without fathers. So cheer up. We're grateful for you. We are happy that you are here. And thank you for bearing the pains, the troubles, and the burden of morality. Thank you for teaching us to be strong. Thank you for teaching us to be brave. Thank you for being there at our lowest moments. Thank you for encouraging us. Thank you for holding our hands. Thank you for cheering us on, for the laughs, and for playing with us. Thank you for being at school. Thank you for coming around. Thank you for the phone calls. Thank you for the pocket monies. Thank you for the allowances. Thank you for all of that because the truth is, your actions and inactions have forged us into the men and the women we are now.

Above all, you are indisposable. Happy Father's Day to all the fathers all over the world!

Today, we're joined by Lucas aka Pink Panda for this segment. Lucas describes himself as "God's Middle Finger handwriting on the world, handwriting on the sands I'm a son of the soil—Pierce the Hand of God let the ink flow."—Lucas.

BIRTH NAME: Daniel Lucas Donald Henshaw II

OTHER NAMES:Lucas Tha Gawd,Lucas Henshaw,God's Middle Finger, Pink Panda ART: Rapper, Musician, Poet, Spoken Word Artist, Writer

BORN: Calabar South,Cross River State

WEBSITE: [email protected]

TWITTER & IG:Lucas_9ja

FACEBOOK: Lucas

YOUTUBE:LaVidaLucas

SOUNDCLOUD AND AUDIOMACK: LUC4S

Lucas Henshaw also known as Lucas Tha Gawd or by the mononym LUC4S, a fast rising Poet Spoken Word Artist,Rapper and Writer who hails from Calabar,Cross River State.

He is under the stables of Pendrops Poetry and is based in Uyo, Akwa Ibom State.His musical influences include Michael Jackson,Fela Kuti,Kanye West,MI Abaga,AKA, Kendrick Lamar and J.Cole. Lucas includes themes of struggle, faith, love, family into his music. His Mantra is "the world was created with words and therefore can be changed through words."

He has headlined shows around Southern Nigeria including Glo campus tour,Ibom Poetry Day 2 & 3, University of Uyo dinner night and various others. He has shared a stage with Runtown,Reekado Banks,Gordons etc.

He is the current second runner up of Ibom Arts Night, and FASA War of Words 2021 Finalist.

The Starlife series which highlights the everyday life of popular celebrities in Calabar and its environs. You'll enjoy this, I promise.

Ever been in the midst of people yet feel lonely? Do you want to know why? Then you should listen to this episode. I also talk about why some men would choose certain sports over their partners. You'll love listening to this episode. Do enjoy! 🙃

In this second part of the exclusive interview with Ofem Ubi, we talk about why he chose filming as a means to tell stories. We also talk about his unique storytelling style. He shares with us the confluence of poetry, filming, and traditional storytelling forms and how it appeals to him. He is a song writer too but would rather not touch his song book. Lol!

To some people we are a tough nut to crack and it can be a good thing or a bad thing. Nevertheless, in this episode I share what my own tough nut to crack is. And for some reason I believe a lot of us can relate. Do enjoy your listen and there's a little history to learn from it. Remember to share with family and friends!