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Frankly Kev
By Kevin SteinbergSociety & Culture
Frankly Kev episodes
- EVERYDAY HEROES: "Triumph of the Spirit" w/guest Nancy McKay
In this episode, "Triumph of the Spirit", Nancy shares about her life. She talks about everything from her childhood to her father's suicide, alcoholism, recovery & sobriety, cancer, Equus coaching and much more. It's a very open and honest interview about a life that's ultimately triumphant & inspiring.
Nancy also shares about:
- Her relationship with her brother
- Her mother passing from cancer
- Her father getting sober
- Getting engaged
- The "intersection of desperation and grace"
- The importance of writing
- Having faith
- Self doubt and the power of thoughts
NANCY'S LINKS
DRAGONFLY RETREAT: Feb 10-13 in Arizona
Nancy's Website: Amazing Outlook Coaching
Nancy & Amazing Outlook Coaching on Facebook
Nancy on Instagram
Nancy on LinkedIn
Amazing Outlook Coaching on YouTube
---Send in a voice message: https://anchor.fm/kevin-steinberg/messageSupport this podcast: https://anchor.fm/kevin-steinberg/support1 hr 35 min - EVERYDAY HEROES: The No B.S. Mama w/guest Megan Eddinger
In today's episode, "The No B.S. Mama", Megan shares about the challenges of being married and having kids at a young age, balancing work with family life, responsibilities, communication, depression, anxiety, expectations, her podcast and more.
Megan also shares about:
- Her childhood, parents divorce and the family relocating to another city
- Coming from a big family
- Becoming pregnant in her final year of high school
- Having to change plans and adapt to circumstances
- The importance of a support system
- Family planning and financial responsibility
- Talks with her children; instilling morals & values
- Paid & unpaid maternity leave
- Juggling schedules
- The challenges of marriage and parenting
- Parents being on the same page
- Marriage counseling
- Making time for your spouse
- Family life during COVID
- Teachers and school
- Integrating houseguests into the family
- Self-care
- Mental Health, therapy and medication
- Toxic positivity
Megan's Links
The No BS Mama Podcast
Megan on Instagram
Megan on Facebook
Megan on Tik Tok
---Send in a voice message: https://anchor.fm/kevin-steinberg/messageSupport this podcast: https://anchor.fm/kevin-steinberg/support1 hr 29 min - EVERYDAY HEROES: Living With IBD w/guest KT Donohue
On today’s episode “Living with IBD”, KT shares about being diagnosed with Inflammatory Bowel Disease, his life pre and post diagnoses, his journey with medical care and health needs, what life looks like now and his plans and hope for the future.
KT also talks about:
- Scuba diving and helping save and restore kelp growth
- The drugs Prednisone, Humira and Stelara
- His experience with a J-Pouch
- Having an Illeostomy
- Medical needs during COVID
- The pros & cons of online support groups
- Crohn's Disease and Ulcerative Colitis
- Bags and their maintenance
- Work and hobbies
- Being housebound
- Blogging and YouTube
KT's LINKS
KT Donohue Website
The Keck Hospital of USC
Restoring Kelp Forests
Restoring Southern California's Kelp Forests
---Send in a voice message: https://anchor.fm/kevin-steinberg/messageSupport this podcast: https://anchor.fm/kevin-steinberg/support46 min - EVERYDAY HEROES: Never Surrender: Surviving an Earthquake and Tsunami with guest Francois de Neuville
On today’s episode “Never Surrender: Surviving an Earthquake and Tsunami”, my guest Francois has done everything from being a paratrooper in Belguim to paragliding in Nepal, hiking on Mount Kiliminjaro snowboarding in Bulgaria and solo hiking in Papua New Guinea. He also survived an earthquake and tsunami while chasing excellence and living his best life around the world. He is now a High Performance coach and here today to share his experiences and philosophy with us.
FRANCOIS' LINKS
Francois's Website: Chasing Excellence
Francois on LinkedIn
Francois on Instragram
---Send in a voice message: https://anchor.fm/kevin-steinberg/messageSupport this podcast: https://anchor.fm/kevin-steinberg/support1 hr 21 min - EVERYDAY HEREOES: Saving My Voice: A Cancer Story with guest Karen Kehr
On today’s episode “Saving My Voice: A Cancer Story”, Karen discusses her four year journey that culminated during COVID lockdown of finding out she had Adenoid Cystic Carcinoma, rare head & neck cancer. She also discusses; tracheostomies, cryoblation, receiving conflicting medical options, radiation, treatments, alternative therapies, the importance of support groups and research, the perfect storm of being retired with having a slow moving cancer and solid healthcare...and much, much more.
Karen wrote a fantastic and detailed story about her journey with cancer, "Saving My Voice", which can be read at www.franklykev.com
KAREN'S LINKS: Cancer Fundraisers & Foundations
Brave Like Gabe: Gabe Grunewald
Great Cycle Challenge: Karen Kehr
ACCOI Patient Support Group on Facebook
General Cancer Self-Help
How To Starve Cancer
Cancer Active
Anti Cancer
Facebook Healing Cancer Study Support Group
---Send in a voice message: https://anchor.fm/kevin-steinberg/messageSupport this podcast: https://anchor.fm/kevin-steinberg/support1 hr 2 min - EVERYDAY HEROES: Reclaiming My Power: Speaking Up and Feeling Safe with guest Tim Mousseau
On today’s episode “Reclaiming My Power: Speaking Up & Feeling Safe”, Tim shares about his experience being stalked, harassed and sexually assaulted.
He also discusses toxic masculinity, toxic workplaces and the prevalence of sexual assault in society.
Tim turned his experience into his life's mission. For 9 years he’s been a professional speaker to Fortune 1000 companies worldwide (plus in university and military settings) about how to create safe cultures where we can all thrive.
SHOW NOTES: Tim shares about…
- His childhood; growing up all over Europe (as his dad was in the Air Force) and then the culture shock of settling in New Mexico as a teenager.
- What he wanted to be when he grew up, what he studied at university and his first job creating & designing programs for college students.- Being stalked, harassed, sexually assaulted and then receiving letters with pictures of the incident.- Trying to figure out who was sending the letters & pictures, the police being unresponsive and his boss belittling him in a toxic workplace environment.- Friends’ reactions, reclaiming his power and the letters stopping.- Sexual violence being so prevalent in society, the general response to survivors and statistics.- The judicial and patriarchal systems, needing to have honest & productive conversations about masculinity and “nice guys” who engage in predatory behavior.- The “Pyramid of Sexual Violence”, locker room talk, how culture can affect & change people and how some men respond to “no” and rejection.- Therapy and male survivors’ group, writing about being a sexual assault survivor and beginning his journey as a professional speaker in university, corporate and military settings.- Toxic workplaces, “Bystander Engagement”, HR’s role and accountability.- Survivor’s support, respecting boundaries and speaking up.TIM'S LINKShttps://www.timmousseau.com
https:www.instagram.com/Tim_Mousseau
https://www.linkedin.com/in/tim-mousseau
---Send in a voice message: https://anchor.fm/kevin-steinberg/messageSupport this podcast: https://anchor.fm/kevin-steinberg/support1 hr 21 min - EVERYDAY HEROES: The Storm Inside Part 2 with Renee Marie Simpson
On today’s episode, Part 2 of “The Storm Inside”, Renee shares about a time in her twenties when she pushed herself outside of her comfort zone and agreed to join a sailing expedition from Spain to Thailand. Renee hadn't any sailing experience and everything that could go wrong did...and in terrifying fashion.
She bravely faced; a health crisis, serious mechanical failures, the threat of pirates, insect swarms and a category five cyclone.
This adventure at sea turned into a journey of the soul as Renee was forced, not only to deal with the elements and other incidents beyond her control, but face the deeply buried trauma of sexual assault and finally break her silence to reclaim her power.
This interview is based on her recently released memoir, "I Want To Go Home: Reclaiming Power After Sexual Assault”.
https://www.amazon.com/WANT-GO-HOME-Reclaiming-Assault/dp/0646832638/ref=sr_1_1?dchild=1&keywords=I+want+to+go+home+Renee+Marie+simpson&qid=1632934238&sr=8-1
---Send in a voice message: https://anchor.fm/kevin-steinberg/messageSupport this podcast: https://anchor.fm/kevin-steinberg/support49 min - EVERYDAY HEROES: The Storm Inside Part 1 with Renee Marie Simpson
On today’s episode, Part 1 of “The Storm Inside”, Renee shares about a time in her twenties when she pushed herself outside of her comfort zone and agreed to join a sailing expedition from Spain to Thailand. Renee hadn't any sailing experience and everything that could go wrong did...and in terrifying fashion.
She bravely faced; a health crisis, serious mechanical failures, the threat of pirates, insect swarms and a category five cyclone.
This adventure at sea turned into a journey of the soul as Renee was forced, not only to deal with the elements and other incidents beyond her control, but face the deeply buried trauma of sexual assault and finally find the strength to break her silence and reclaim her power.
This interview is based on her recently released memoir, "I Want To Go Home: Reclaiming Power After Sexual Assault”.
https://www.amazon.com/WANT-GO-HOME-Reclaiming-Assault/dp/0646832638/ref=sr_1_1?dchild=1&keywords=I+want+to+go+home+Renee+Marie+simpson&qid=1632931964&sr=8-1
---Send in a voice message: https://anchor.fm/kevin-steinberg/messageSupport this podcast: https://anchor.fm/kevin-steinberg/support46 min - FALLING THROUGH THE CRACKS: F%#! Cancer by Kevin Steinberg
Have you heard the one about;
The drug-addicted actor who starts his own interior design company while living with 2 ex-boyfriends and is diagnosed with a rare head & neck cancer which gives him facial paralysis so he decides to deal with it by partying on crystal meth while still in radiation and on top of all that gets a new boyfriend but becomes financially, morally and spiritually bankrupt so attempts suicide...
No? You haven't? Well then, fasten your seatbelts, it's going to be a bumpy ride...but don't worry, there is a happy ending ;-)
This podcast episode "F%#! Cancer" is from FALLING THROUGH THE CRACKS, my creative memoir.
---Send in a voice message: https://anchor.fm/kevin-steinberg/messageSupport this podcast: https://anchor.fm/kevin-steinberg/support42 min - EVERYDAY HEROES: "F#%! Cancer" with Kevin Steinberg
Have you heard the one about;
The drug-addicted actor who starts his own interior design company while living with 2 ex-boyfriends and is diagnosed with a rare head & neck cancer which gives him facial paralysis so he decides to deal with it by partying on crystal meth while still in radiation and on top of all that gets a new boyfriend but becomes financially, morally and spiritually bankrupt so attempts suicide...
No? You haven't? Well then, fasten your seatbelts, it's going to be a bumpy ride...but don't worry, there is a happy ending ;-)
---Send in a voice message: https://anchor.fm/kevin-steinberg/messageSupport this podcast: https://anchor.fm/kevin-steinberg/support42 min
About Frankly Kev
From the publisher's feed
Do you feel like life is one insurmountable challenge?
Do you think; "I don't know what I'm supposed to do" or "I'm not going to get through this" or "Nobody else could ever relate"?
Do you ever wonder how other people cope and get through life's challenges?
Then Frankly Kev has the show for you, "Everyday Heroes".
I interview guests who've endured one or more of life's many challenges or moved mountains to get something done. We talk about what happened, how they made it through to the other side and not only survived but even thrived.
Informative. Entertaining. Inspiring. Support this podcast: https://anchor.fm/kevin-steinberg/support