Frau Pow
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Frau Pow episodes

  • Just Don't Talk About My Body with Rapture

    Frau Pow this week is breaking down stigmas and assumptions around eating disorders and the treatment.

    Trigger warning : there is discussion about eating disorders, food, anorexia, and other subjects that might be triggering. Please listen with care for yourself and your needs.

    Follow Frau Pow on Instagram and Facebook @fraupowpodcast

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    46 min
  • Finding Identity When Chronic Pain Fades with Dani!

    Dani is back! As a returning guest, Dani talks to Odd and Rags about her new book, Finding Identity When Chronic Pain Fades. Dani talks about her journey with an injury that lasted years, causing chronic pain and changing her life. When it was finally treated correctly and cured, Dani found herself working through what life would be like without the known company of the chronic pain.

    Check out Dani's book on Amazon!

    Follow Frau Pow on Instagram and Facebook @fraupowpodcast

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    39 min
  • Don't Get Me Started [UGH Emails!]

    This week's don't get me started is about the dreaded internet communication EMAILS! And just how people communicate in general over the internet.

    Follow Frau Pow on Instagram and Facebook @fraupowpodcast

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    16 min
  • Language Should Always Be Inclusive with Lady Trample

    This week's guest is the incredible Lady Trample! Odd and Rags ask Lady Trample about her experience with roller derby in New Zealand, Australia, and the US. Then they discuss the start of CIB and a bit about park skating. The interview ends with a great perspective on using language and correcting yourself when needed. NBD just listen to people!


    Follow Frau Pow @fraupowpodcast and Facebook. Email them at [email protected]

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    48 min
  • Finding Your Community with Jumpy Mcgee from Team Indigenous Rising

    The guest for this week's interview is the incredible Jumpy Mcgee! Mom, Roller Derby player, organizer, activist, social worker, Jump literally does everything. Jumpy is also the co-founder of Team Indigenous Rising, a Roller Derby team made up of indigenous skaters.

    Odd and Rags ask Jumpy about her process in putting the team together and her experience with Roller Derby.

    Champs game link: https://wftda.com/team-indigenous-vs-jewish-roller-derby-at-2019-wftda-championships/ 

    Team Nation merch link: https://strongathletic.com/strong-athletic-line/we-are-nation-shirts/

    Team Indigenous Facebook page :https://www.facebook.com/teamindigenousrollerderby/

    Jewish roller derby Facebook page: https://www.facebook.com/jewishrollerderby/

    Also write us! We'd love to hear you stories.

    Follow Frau Pow on Instagram and Facebook @fraupowpodcast

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    39 min
  • Don't Get Me Started [Woke Culture]

    This week Rags and Odd talk about the word "woke", where it came from, what it was meant for, and how it feels to use it now. They discuss the nuances and needs for activism, and where some people might get it wrong.

    Also write us! We'd love to hear you stories.

    Follow Frau Pow on Instagram and Facebook @fraupowpodcast

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    22 min
  • Being in Recovery and Learning to Love Every Moment with RJ

    This episode Odd and Rags talk to friend and all around joy, RJ, about his path to recovery from addiction. RJ tells his own experience with addiction and how it affected his life and the people around him, and brings a really lovely outlook and sense of joy to his story of finding help and learning to love his life.

    If you or someone you know is struggling with addiction, we wanted to provide some resources that could maybe help here

    https://www.samhsa.gov/find-help/national-helpline

    SAMHSA's National Helpline – 1-800-662-HELP

    https://www.helpguide.org/home-pages/addictions.htm

    Also write us! We'd love to hear you stories.

    Follow Frau Pow on Instagram and Facebook @fraupowpodcast

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    46 min
  • Don't Get Me Started [Gym Creeps]

    It's a Don't Get Me Started about starers, oogglers, and CREEPS! Odd and Rags both share stories of having men be aggressive or creepy while they're at the gym trying to stay strong.

    Send us your stories and thoughts about gym creeps at [email protected] and follow Frau Pow on Instagram and Facebook @fraupowpodcast

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    16 min

About Frau Pow

From the publisher's feed

Frau Pow was started by two roller derby teammates wanting to tackle uncomfortable conversations. They feature discussions on topics that you typically do not want to bring up at the dinner table,…