Hello FRC listeners!

A very warm welcome back, apologies for the long hiatus once again. I really do hope this episode is worth the wait, enjoy!

Links to Oliwia's socials:

linkedin.com/in/oliwia-charowska-3748451b3

[email protected]

Instagram:livvy.oc

Hello FRC listeners, happy new year!

Apologies for the long hiatus, but everything shall be explained in this episode. 

Hope you continue to support me along this new and exciting journey!

Hello FRC listeners! This week, I am extremely excited to welcome back my two co-hosts on the podcast. This week's episode is all about rejection. We will be recounting our personal anecdotes of rejection, and more importantly what we have learnt from it. Please join us if you have ever been rejected, you fear rejection or are unsure how to deal with it. That probably covers all of us!

Hello FRC crew, last episode ended on an intriguing question so I didn't want to keep you waiting too long!

Here's Part 2 of my conversation with an organic store owner in Chennai, India. I really hope this gives you a chance to think a bit more about your dietary and lifestyle choices!

Let us know your thoughts @ frc. podcast!

Hello FRC listeners! We are back with an episode today all about organic farming! If you've ever questioned where your food comes from and what's been added to it, then this is the episode for you. Chatting with a organic food store owner in Chennai, we debunk all the myths surrounding this topic, so please have a listen and let us know what you think!

Instagram: @pachaimaramorganics

Website: pachaimaramorganics.com

Hello FRC listeners! We are here today with a very exciting episode, talking all about veganism with my dear aunt, Rasika Venkatraman, MD. She is a pediatrician and a vegan foodie, so you are bound to love this episode. Please let us know what you think on our Instagram page @frc.podcast. Hope you enjoy!

Links:

@masalainmykitchen on Instagram- for all the vegan food inspo!

https://nutritionfacts.org/- to learn more about the science of veganism!

Hello FRC listeners! Since we loved recording the previous episode so much, we though of recording a part 2. This episode features even more languages than last time as we've invited a few more guests. Join us for another detailed and engaging discussion on the intricacies of each language and busting some of the stereotypes of each one. Hope you enjoy!

Hello FRC listeners! Today we are talking all about languages. All three of us speak at least one other language, and therefore wanted to explore the importance of them and hopefully encourage you to learn a new language as it is such a valuable skill. Part 2 is coming soon, so stay tuned!

Hello to our FRC listeners! We sincerely apologise for the long hiatus but all shall be explained in this week's episode!

Today we are talking about a topic that has affected all of our lives, but especially those who are entering the world of adulthood. Listen in as well talk about hustle culture, our thoughts on toxic productivity and what we can do to ensure we have a work-life balance. Hope you enjoy!