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In this quick, chaotic 10-minute episode, Amy shares a hilarious story involving Mark, some questionable furniture decisions, and the kind of laughter you can only have when you live with a man who thinks he's a human toolbox. Plus, a throwback Thanksgiving story that proves once again: chaos is a family tradition. Grab your caffeine and come laugh with me.

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In this episode, Amy breaks down the Top 10 Things She's Learned Over the Last 10 Years -- the real, messy, hilarious lessons that only come from surviving chaos, raising kids, loving hard, failing forward, and trying to keep it all together with caffeine and sarcasm. 

From realizing most "emergencies" aren't actually emergencies, to admitting the universe loves to test her patience, to navigating marriage, boundaries, adult kids, unexpected health issues, and the wild ride of healing -- Amy keeps it raw, relatable, and laugh-out-loud funny.

If you've ever looked at your life and thought, "Honestly, WTF is this?" -- this episode will feel like therapy... but with way more swearing.

Get ready to nod, laugh, and say "SAME."

Because chaos didn't break you -- it just gave you better stories.

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It's a quick catch-up kind of episode -- nothing fancy, just life doing what life does. Mark's dealing with a swollen testicle (yeah, we're going there), I had a tooth pulled that made me question my life choices, and we're officially on the countdown to my daughter and grandson moving into their own place. It's chaotic, real, and exactly what "Freckles and Chaos" is all about.

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You've survived the heartbreak, the manipulation, and the empty promises. Now it's time to talk about what comes next-- learning to love again without losing yourself. In this unfiltered episode, I get brutally honest about healing after toxic relationships, rebuilding trust, and choosing yourself first. 

Whether you're single, starting over, or figuring out what real love looks like after the wrong ones, this episode gives you the mix of tough love and hope you didn't know you needed. It's about reclaiming your heart, setting boundaries, and remembering you're worthy of something real.

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Short and spicy update before unleashing the full episodes. 

Life has been... a lot. In this quick hit episode, I'm catching you up on the last six months - from getting swatted (yep, that happened) to buying a freaking house (hell yes it did), to what's coming next on Freckles and Chaos. No apologies. No "sorry I was gone." Just real-life chaos and big things ahead.

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Amy Phillips returns to the mic - stronger, louder, and realer than ever. This season, we're talking empowerment, humor, midlife chaos, and everything it takes to level the hell up. Welcome back to Freckles and Chaos. Let's fucking go.

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In this powerful episode, we hear from Brooke, a woman who faced the darkest depths of drug addiction and fought her way back to the light. Her story is a testament to resilience, courage, and the power of transformation. Brooke takes us through her painful battle with addiction, the moments of despair, and the raw reality of hitting rock bottom. But this isn’t just a story of struggle—it’s also one of hope. Through perseverance and support, Brooke is now rocking sobriety and reclaiming her life, one day at a time.

But that’s not all. Alongside her personal battle, we also hear the journey of a mother who, after years of separation, is finally reunited with her children. The healing power of forgiveness, the joy of rediscovery, and the deep love between a mother and her kids, as they rebuild their bond, stronger than ever.

Join us for an unforgettable episode that proves recovery is possible, and that no matter the obstacles, love and family can light the way back to each other. 

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In this deeply emotional episode, we hear the heart-wrenching story of a mother who faced the unimaginable: the loss of her 24-year-old son. Through raw, honest conversation, she opens up about the shock, pain, and grief of losing a child too soon, navigating life after his death, and finding strength in the darkest of times. This episode sheds light on the complexities of grief, the love a mother holds for her child, and the long journey toward healing. Whether you're experiencing loss or seeking to understand the depth of parental grief, this episode offers a powerful and compassionate look at how we cope with life's most devastating moments.

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It is Thanksgiving week! I get real about my weight loss journey

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This episode is a quick little number giving a little background on me and my family.