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Free 2 Be Me
By Philip J BradburyArts
Free 2 Be Me episodes
- 44 The breath of death, the breath of life - we have a choice.
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When we're in shock or denial, we breathe from our chest, trying to stop the pain entering our body. To release that pain and return to balance, to soul, we can breathe from the bottom of our stomach (diaphragm breathing), the bottom of our soul and we find a new peace and clarity.
11 min - 43 Giving up and in to Source
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It might feel like we're alone and have to do everything ourselves but that's not true - loving help and support is always here.
14 min - 42 Words are but symbols of symbols
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Words are symbols of symbols - the more there are, the less communication there can be. The less words and the more presence, the more communication there is.
17 min - 41 Achieving less achieves more
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Achieving less achieves more. Whatever the project - writing a book, starting a business, training for a marathon, starting a relationship, cleaning your house, doing a diet or whatever - doing less often achieves more. Listen and you'll see how.
12 min - 40 Three questions about the sun, the earth and the stories we've been told
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Three questions about the sun, the earth and the stories we've been told ... and they may alter your view of the universe and of yourself.
6 min - 39 The non-battle over freedom has started
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The 2,500-year battle for freedom is over and the non-battle for freedom has started.
25 min - 37 We're often told to get out of our comfort zone. But why?
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We're often told to get out of our comfort zone. But why?
6 min - 38 Random thoughts on life and why do we bother with it
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Random thoughts on life and why do we bother with it
7 min - 36 Are we moving from the love of power to the power of Love?
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Are we moving from the love of power to the power of Love? The competitive mind-set of the Piscean Age is giving way to the Aquarian Age's spirit if giving.
17 min - 35 Do we create dramas because we think peace is boring
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All of our relationship breakups, job dissatisfactions, arguments, battles and other dramas ... do we create them to avoid the peace we're looking for, because we think peace is boring. And, is pain more boring than peace?
9 min
About Free 2 Be Me
From the publisher's feed
If you are ready to understand your life at a deeper level.
You’ve lived enough life to know that advice isn’t what you need.
You need clarity.
You need…
truth.
You need someone who can see beneath the surface and reflect back the meaning you’ve been searching for.
You need someone who can see beneath the surface and reflect back the meaning you’ve been searching for.
I help people move from emotional confusion to inner clarity and direction — gently, powerfully, and with the wisdom of lived experience.
This is not therapy.
This is not coaching.
This is transformational guidance for the stage of life you’re in now.