Free 2 Be Me

Free 2 Be Me

By Philip J BradburyAlternative HealthHealth & FitnessMental HealthEducationSelf-Improvement
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Free 2 Be Me episodes

  • 57 Physical treatments for PTSD and stress that you can do at home

    Simple destressing exercises you can do, that are from the treatment that is used for PTSD and other serious trauma-releasing processes.

    You are welcome to join me at:
    My website: https://www.philipjbradbury.com/
    Website: https://writethatbooknow.com
    Paper books: https://bit.ly/3WEaSUT
    E-books: https://bit.ly/3J2rwK3
    Podcasts: https://www.buzzsprout.com/2125159
    Videos: https://rumble.com/user/PhilipJBradbury
    Blog: https://www.buymeacoffee.com/philipjbradbury
    Facebook: https://www.facebook.com/PhilipJBradbury
    Twitter: https://twitter.com/PhilipJBradbury
    LinkedIn: https://www.linkedin.com/in/philipjbradbury/

    11 min
  • 52 I went for a walk and never came back

    We are never the same. Every single day our bodies and emotions change in some way ... which means we aren't stuck in the past and can move on any time we like.

    You are welcome to join me at:
    My website: https://www.philipjbradbury.com/
    Website: https://writethatbooknow.com
    Paper books: https://bit.ly/3WEaSUT
    E-books: https://bit.ly/3J2rwK3
    Podcasts: https://www.buzzsprout.com/2125159
    Videos: https://rumble.com/user/PhilipJBradbury
    Blog: https://www.buymeacoffee.com/philipjbradbury
    Facebook: https://www.facebook.com/PhilipJBradbury
    Twitter: https://twitter.com/PhilipJBradbury
    LinkedIn: https://www.linkedin.com/in/philipjbradbury/

    20 min
  • 51 Listen to the negative voices, acknowledge them and let them go

    The negative voices - on radio, TV or in your head - always harp on, telling you what you can't do and attempting to undermine you in every way. You can't stop so let them rattle on and then listen to the 2nd, quiet voice - your voice of God, of spirit, of intuition. The Voice of Truth always speaks 2nd and quietly.

    You are welcome to join me at:
    My website: https://www.philipjbradbury.com/
    Website: https://writethatbooknow.com
    Paper books: https://bit.ly/3WEaSUT
    E-books: https://bit.ly/3J2rwK3
    Podcasts: https://www.buzzsprout.com/2125159
    Videos: https://rumble.com/user/PhilipJBradbury
    Blog: https://www.buymeacoffee.com/philipjbradbury
    Facebook: https://www.facebook.com/PhilipJBradbury
    Twitter: https://twitter.com/PhilipJBradbury
    LinkedIn: https://www.linkedin.com/in/philipjbradbury/

    8 min
  • 53 Deciding not to decide is a Declaration of Peace

    Though it's difficult for any human to not take sides in any situation - even when they don't know the facts ... especially when they don't know the facts - taking sides (de-siding) is an act of judgement. Peace and judgement can never live together so deciding not to decide is a Declaration of Peace.

    You are welcome to join me at:
    My website: https://www.philipjbradbury.com/
    Website: https://writethatbooknow.com
    Paper books: https://bit.ly/3WEaSUT
    E-books: https://bit.ly/3J2rwK3
    Podcasts: https://www.buzzsprout.com/2125159
    Videos: https://rumble.com/user/PhilipJBradbury
    Blog: https://www.buymeacoffee.com/philipjbradbury
    Facebook: https://www.facebook.com/PhilipJBradbury
    Twitter: https://twitter.com/PhilipJBradbury
    LinkedIn: https://www.linkedin.com/in/philipjbradbury/

    19 min
  • 54 Your world is perfect and sane, with satisfaction and gratitude

    THE world has always been insane and it will always be insane. However, YOUR world is perfect and this day is filled with gratitude and satisfaction for YOUR life, body, location and time. Bless you.

    You are welcome to join me at:
    My website: https://www.philipjbradbury.com/
    Website: https://writethatbooknow.com
    Paper books: https://bit.ly/3WEaSUT
    E-books: https://bit.ly/3J2rwK3
    Podcasts: https://www.buzzsprout.com/2125159
    Videos: https://rumble.com/user/PhilipJBradbury
    Blog: https://www.buymeacoffee.com/philipjbradbury
    Facebook: https://www.facebook.com/PhilipJBradbury
    Twitter: https://twitter.com/PhilipJBradbury
    LinkedIn: https://www.linkedin.com/in/philipjbradbury/

    2 min
  • 48 Looking back to the past can be helpful therapy

    We're told not to live in the past, not to look back and to live in the NOW or the future. However, sometimes, the past is really helpful. I'll tell you why.

    You are welcome to join me at:
    My website: https://www.philipjbradbury.com/
    Website: https://writethatbooknow.com
    Paper books: https://bit.ly/3WEaSUT
    E-books: https://bit.ly/3J2rwK3
    Podcasts: https://www.buzzsprout.com/2125159
    Videos: https://rumble.com/user/PhilipJBradbury
    Blog: https://www.buymeacoffee.com/philipjbradbury
    Facebook: https://www.facebook.com/PhilipJBradbury
    Twitter: https://twitter.com/PhilipJBradbury
    LinkedIn: https://www.linkedin.com/in/philipjbradbury/

    13 min
  • 49 A simple exercise to access our intuition
    Using a pendulum will only give you yes and no answers. This exercise can give you a lot more ...


    You are welcome to join me at:
    My website: https://www.philipjbradbury.com/
    Website: https://writethatbooknow.com
    Paper books: https://bit.ly/3WEaSUT
    E-books: https://bit.ly/3J2rwK3
    Podcasts: https://www.buzzsprout.com/2125159
    Videos: https://rumble.com/user/PhilipJBradbury
    Blog: https://www.buymeacoffee.com/philipjbradbury
    Facebook: https://www.facebook.com/PhilipJBradbury
    Twitter: https://twitter.com/PhilipJBradbury
    LinkedIn: https://www.linkedin.com/in/philipjbradbury/

    13 min
  • 50 Hugging the cactus

    Hugging the cactus - not running from pain/discomfort and using them for growth. Let me explain here ...

    You are welcome to join me at:
    My website: https://www.philipjbradbury.com/
    Website: https://writethatbooknow.com
    Paper books: https://bit.ly/3WEaSUT
    E-books: https://bit.ly/3J2rwK3
    Podcasts: https://www.buzzsprout.com/2125159
    Videos: https://rumble.com/user/PhilipJBradbury
    Blog: https://www.buymeacoffee.com/philipjbradbury
    Facebook: https://www.facebook.com/PhilipJBradbury
    Twitter: https://twitter.com/PhilipJBradbury
    LinkedIn: https://www.linkedin.com/in/philipjbradbury/

    22 min
  • 48 Looking back to the past can be helpful therapy

    We're told not to live in the past, not to look back and to live in the NOW or the future. However, sometimes, the past is really helpful. I'll tell you why.

    You are welcome to join me at:
    My website: https://www.philipjbradbury.com/
    Website: https://writethatbooknow.com
    Paper books: https://bit.ly/3WEaSUT
    E-books: https://bit.ly/3J2rwK3
    Podcasts: https://www.buzzsprout.com/2125159
    Videos: https://rumble.com/user/PhilipJBradbury
    Blog: https://www.buymeacoffee.com/philipjbradbury
    Facebook: https://www.facebook.com/PhilipJBradbury
    Twitter: https://twitter.com/PhilipJBradbury
    LinkedIn: https://www.linkedin.com/in/philipjbradbury/

    10 min
  • 46 A story about beauty for you

    A story about beauty and the power of love, from Philip J Bradbury.

    You are welcome to join me at:
    My website: https://www.philipjbradbury.com/
    Website: https://writethatbooknow.com
    Paper books: https://bit.ly/3WEaSUT
    E-books: https://bit.ly/3J2rwK3
    Podcasts: https://www.buzzsprout.com/2125159
    Videos: https://rumble.com/user/PhilipJBradbury
    Blog: https://www.buymeacoffee.com/philipjbradbury
    Facebook: https://www.facebook.com/PhilipJBradbury
    Twitter: https://twitter.com/PhilipJBradbury
    LinkedIn: https://www.linkedin.com/in/philipjbradbury/

    10 min

About Free 2 Be Me

From the publisher's feed

If you are ready to understand your life at a deeper level.

You’ve lived enough life to know that advice isn’t what you need.
 You need clarity.
 You need…