My experience following a healthy routine of good habits.

Toping it all, my best tool so far, creatine

You will own nothing and be happy

So how about we think of multiple ways to get there!!

Starting with...

• Rent a pet

Book: Atomic Habits written by James Clear (Mistook it for Malcolm Gladwell author of The Tipping Point)

• Do good habits more and bad habits less

A news story breaks and we all hear about it, how?

Does our life change with this new information?

Is my vote worth more if I listened to the news for 300 hours vs someone who listened for 30 minutes?

Feeling like a Villain without a hero?

A hero without a quest?

Look no further! Welcome Inner Okayness

Instagram will show us what we see the most.

Guard the gates of your mind garden

And a lot of rambling about my journey to improve phone distraciton

Diets are great but living is better!

We all WANT stuff but eventually we have it and its normal.

What we have now was once what we wanted.

Lower desire by fulfilling it a cheaper way and finding a replacement.

Some talk about the time I jumped from an airplane!

News make me unhappy

America is better than Europe

People, please keep moving to Austin