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Free Idea
Free Idea episodes
- 42 min
- 31 min
- 38 min
- #41 - Gym and Creatine
My experience following a healthy routine of good habits.
Toping it all, my best tool so far, creatine
23 min - #40 - Dreadful Ideas with Sherleen Setien
You will own nothing and be happy
So how about we think of multiple ways to get there!!
Starting with...
- Rent a pet
- Making payments on a McDonalds combo
- Getting a monthly membership for clothes, shoes and hygiene products
21 min - #39 - Book Review: Atomic Habits
Book: Atomic Habits written by James Clear (Mistook it for Malcolm Gladwell author of The Tipping Point)
- Do good habits more and bad habits less
- Make good habits easier and bad habits harder to get done.
- Goal vs Process, which one is better?
27 min - #38 - Hive Mind
A news story breaks and we all hear about it, how?
Does our life change with this new information?
Is my vote worth more if I listened to the news for 300 hours vs someone who listened for 30 minutes?
17 min - #37 - Inner Okayness
Feeling like a Villain without a hero?
A hero without a quest?
Look no further! Welcome Inner Okayness
26 min - #36 - Phone Mind Control
Instagram will show us what we see the most.
Guard the gates of your mind garden
And a lot of rambling about my journey to improve phone distraciton
1 hr 50 min - 1 hr 8 min
About Free Idea
From the publisher's feed
Personal Growth, Wisdom, Life advice, Innovations, Interviews and Monologues