Free to be Honest

I share about how everyday mistakes often reveal messages of shame that we’re believing, and how seeing those situations differently leads to a healthier and more empowered life.

I share an epiphany I had that helped me become much more empathetic and understanding of other people’s struggles, as well as my own.

How my wife’s honest criticism revealed how I’ve locked my creative potential away, and how I’m working to free it.

For those who struggle to be themselves around others. A visual metaphor about the consequences of "shape shifting" who you are, and the freedom that is only possible when you show up to life as your true shape.

I share an epiphany I had recently that helped me finally begin to put myself and my creative work out into the world on a regular basis.

I share why our imperfect decision making is actually a huge asset for us and why we don’t need to beat ourselves up when things don’t go according to plan.

The goal of perfectionism seems pretty obvious: be perfect. But it actually has a deep, hidden goal. And if we can explore and shed light on that, I believe that that's going to be the key to overcoming it.

I share two strategies to help you fight against the tendency to feel ashamed of both who you are and what you’ve experienced.

Introducing the Free to be Honest podcast, a show to help Christian men courageously live out their unique identity apart from unhelpful social pressure. In this episode, we’ll discuss why I’m starting the show, who it’s for, and what I hope you’ll get out of it.