Join Jack Brooks and Katherine Sciver-Brunt for Under The Lid - Inside Pro Cricket Podcast - with rising England star, Shoaib Bashir.

Shoaib talks through early rejections, his debt to the County Championship social media account, and his right-hand man Ben Stoakes as well as culinary nightmares and learning to catch the hard way.

The episode paid tribute to the late Graham Thorpe, if you need to talk there are helplines staffed by trained people ready to listen.

• You can contact Samaritans 24 hours a day, 365 days a year: Call 116 123 (free from any phone)
• Mind on 0300 102 1234
• National Suicide Prevention Helpline UK on 0800 689 5652
• CALM on 0800 58 58 58 (5pm–midnight every day)
• If you live in Wales, you can call the Community Advice and Listening Line (C.A.L.L.) on 0800 132 737 (open 24/7)

Tell us what you think using the #UnderTheLid hashtag on socials or email [email protected]

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