Free To Be Yourself
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Free To Be Yourself episodes

  • Healing through Poetry with Stephanie Carroll

    In this episode Jamie Lynn, discusses with guest and author, Stephanie Carroll, the value of expression during your healing journey. They discuss how Stephanie's art and poetry gave her the strength to follow her fear to find her authentic self.

    This episode looks at how past relationships with narcissistic partners has led our two speakers to question their most valuable tool, their intuition. They reflect on the necessity of acknowledging their past traumatic experiences and relationships, in order to have the Freedom to be Themselves.

    Stephanie Carroll is a dreamer, aerialist, self-healer, and survivor. After finding herself in the same patterns with different people, again and again, she embarked on her healing journey.

    Stephanie has first-hand experience of what it takes to heal the mind, body, heart, and soul from a lifetime of adversity. She has trained in an array of healing modalities including earning a master's degree in Mental Health Counseling from Carson Newman University. Stephanie is passionate about healing and inspiring others on their healing journey.

    To learn more about Stephanie and purchase her book, you can go to her website at www.moodybloomswriting.com

    You can follow her on Instagram: @stephaniecarroll.poetry or @blonde.rose.fairy

    Thank you for your time & your Energy

    44 min
  • Fearlessly Loving Your Authentic Self with James Williams, PhD
    In this episode Jamie Lynn, discusses with guest and speaker, James Williams, about the value that comes with learning not only how to recognize, but how to love yourself fearlessly and unconditionally. This episode focuses on finding your authentic voice, living with intention, and learning how to differentiate between the labels assigned to you from the genuine aspects of you.
    40 min
  • Harnessing your Magic through Astrology with Ashlie Redmond
    In this episode Jamie Lynn, discusses with guest and Cosmic Queen, Ashlie Redmond, about the insights you can learn about yourself through astrology charts. They discuss how to use that knowledge to identify different types of energies, connections, and compatibility within relationships.
    50 min
  • Finding Our Calling in the Cards with Dr. Elliot Adam

    In this episode Jamie Lynn discusses with guest and fellow tarot card reader, Dr. Elliot Adam, their unique experiences that led them to finally answering their calling as tarot readers.

    They talk about how they were able to finally listen to what refused to be heard, overcome the obstacles in their way, and manifest their intentions into reality. As they compare their different styles, interpretations, and practices, they focus on the Queen of Cups, the Magician, and the Hermit and what special meanings those cards hold for them individually.

    "The times of our life that we think are a mistake, where we're off, or not authentic, that is part of the authentic journey. The mistake is the best teacher! Sometimes we need to get far away from ourselves to truly miss ourselves, so that we want to come home." -Dr. Elliot Adam

     

    Elliot is the author of “Fearless Tarot: How to Give a Positive Reading in Any Situation.” He began his professional tarot career at the age of 16. At the age of 20, he opened his own tarot shop, Athena’s Oracle, in Milwaukee. He received a Doctoral Degree in Classical Oboe before deciding to return his attention to his spiritual business roots. Elliot established his website, ElliotOracle.com, and has since attracted a substantial international clientele including Hollywood scriptwriters, high-profile journalists, actors, doctors, and entrepreneurs. His success is rooted in his unique descriptions of traditional tarot symbolism as vehicles for personal empowerment.

    Elliot’s Card of the Day blog has attracted a huge following and is currently among the first tarot definition search results on Google (especially for reversals). He’s currently completing a book based on his popular tarot interpretations and believes in taking tarot out of the realm of fear and into a place of understanding and empowerment. 

    Elliot also loves ancient Greek history, religion, and language and has many classical poems and hymns memorized in their original Greek. 

    Elliot’s business, ElliotOracle.com, offers tarot readings for clients. Tarot is a language of pictures depicting universal archetypes. Our inner selves speak in the language of myths and symbols. As an oracle, Elliot reads the story of a client’s life based on the symbols from the tarot cards.

    By viewing individual situations through this lens, clients gain safety and distance from their fears and can detach from specific outcomes. Elliot uses the imagery to help clients examine what’s potentially blocking them from moving forward, but also to view where their energy is flowing to a clearer path towards success.

     

    Follow Elliot on:

    Instagram: https://www.instagram.com/elliotoracle/

    YouTube: https://www.youtube.com/channel/UCKP6y28mPrKw2X4Y4rn9OmA

    Twitter: https://twitter.com/elliot_oracle

    Facebook: https://www.facebook.com/ElliotOracle/

    Website: www.ElliotOracle.com

    Contact Elliot via Email: [email protected]

     

    Thank you for your time & your Energy

    49 min
  • Conversations Centered Around Boundaries with Michelle Haynes

    Relationships, divorce, and sexual trauma. In this episode, host Jamie Lynn discusses with Michelle Haynes about the importance of having to move through the energy to heal what surrounds us at an early age stating, "We attract most in another what needs healing within".

    A Hairapist by day and Podcaster by night. For the last 22 years, Michelle Haynes has been getting inspired and inspiring others through conversations within her salon , Studio 11:11.  This past year Michelle decided to take these conversations outside her hair studio and into her podcasting studio.  Michelle recently started her podcast, 11:11 Calling.  11:11 is a calling from the divine to awaken to your higher self, your higher purpose in this life.  Our unique individual gifts allow us to help and inspire each other as well as appreciate and learn from each other.  In turn we see new ways of doing things and stimulate creative ideas which will have a positive impact on our lives and the lives of others.  
     

    Her early marriage set the stage for her to learn how to have boundaries, especially in a toxic marriage. Michelle gives gratitude to her therapist, Lisa Hall. -LCSW Divorcewise "Speak your Truth ~ Release the Outcome"

    Michelle now raises her stepdaughter from her widowed husband and shares how her life is guiding her. She is  allowing healing to come through the mother-daughter relationship even through the ups and downs of the chaos. 

    Jamie Lynn and Michelle also have a vulnerable conversation around sexual trauma and how that plays a role in future relationships. Specifically, in attracting narcissistic partners or trauma bonding. 

    Her website www.michellehaynes.net will be launching soon, so keep an eye out for it!

    In the meantime you can reach her at [email protected]

    or follow her on Instagram 11:11 Calling at: https://instagram.com/loismuertos?igshid=1miwyxje0twkb

    or Facebook 11:11 Calling at:

    https://www.facebook.com/michelle.haynes.12

    styleseat: https://www.styleseat.com/michellehaynes2

    Thank you for your time & your Energy

    53 min
  • Intuition and Alcohol Don’t Mix Ep. 2 w/ Laura Powers

    In Jamie Lynn's first interview, guest Laura Powers and Jamie Lynn discuss  intuition and how it can be shadowed by the influence of negative substances, such as alcohol. 

    Laura Powers is an actress, model, producer, host, writer, psychic, singer, and speaker who helps others receive guidance and communicate with loved ones.  While she was building her psychic business, she was making her living as an actress. She now focuses on all the things she loves to do. She has a television show in development and is currently producing her first film. 
    Laura currently hosts several podcasts on design, music, the entertainment industry, writing, health and spirituality, as well as business and empowerment. She has millions of listeners and viewers and her audience is growing quickly!
    She is also an author and a writer with 8 published books and 2 more to be published next year. She is shopping several screenplays and a television pilot inspired by her work and life as a psychic. 
    Laura and all her projects by subscribing to her newsletter by emailing [email protected] with the subject line subscribe or following her social media.
    https://www.laurapowers.net/host
     https://www.iheartpodcastnetwork.com
    Website:
    https://www.healingpowers.net/
    www.healingpowers.net | www.powershour.biz | www.laurapowers.net
    [email protected] | 310-598-7871
    Social Media:
    Twitter @thatlaurapowers
    Facebook @realhealingpowers and @mllelaura
    Instagram and TikTok @laurapowers44.
    Thank you for your time & your Energy

    47 min
  • Welcome to Free to be Yourself!

    In this inaugural episode, Jamie Lynn introduces herself, her practice and her new podcast! Listen as she recounts some of the key points in her journey that brought her to where she is today and discusses the bright future. Enjoy!

    23 min

About Free To Be Yourself

From the publisher's feed

Conversations centered around what does it mean to truly live a life of freedom and being yourself every step of the journey.