An update from episode 3 in which I speak about my own mental health issues as well as pushing the pod forwardsSupport the show

https://open.spotify.com/show/3iyaIzadgB909TIbjZ3HM9?si=1PRDHzuuQSSybHYr8XnhAg

https://podcasts.apple.com/gb/podcast/free4allpod/id1541456071

In this episode I talk openly and frankly about my recent struggles with mental health. I’ve been experiencing a difficult time at work that has ultimately led me into feeling really unwell.
My reason for sharing how I’ve been feeling is to show others that may also be struggling that you’re not alone and to also share what has helped me cope.
Give it a listen. Any feedback is gratefully receivedSupport the show

https://open.spotify.com/show/3iyaIzadgB909TIbjZ3HM9?si=1PRDHzuuQSSybHYr8XnhAg

https://podcasts.apple.com/gb/podcast/free4allpod/id1541456071

In this interview I interview Dan Taylor whom I was on the Move Like A Pro programme with in 2018. Dan in such an inspirational character with real enthusiasm for all that he does incuding his personal traiing and work with othersSupport the show

https://open.spotify.com/show/3iyaIzadgB909TIbjZ3HM9?si=1PRDHzuuQSSybHYr8XnhAg

https://podcasts.apple.com/gb/podcast/free4allpod/id1541456071

This is the pilot and my first ever podcast. In this pilot episode I want to give an insight into what the pod is about and what to expect going forward. Listener interaction with messages and stories will be key to this podcast and I welcome to come and join inSupport the show

https://open.spotify.com/show/3iyaIzadgB909TIbjZ3HM9?si=1PRDHzuuQSSybHYr8XnhAg

https://podcasts.apple.com/gb/podcast/free4allpod/id1541456071